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Nutritional Facts: Mc Donald's Classic French Fries (Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (852g)
russet potatoes
8 cups (1,896g)
cold water
2 tablespoons (36g)
fine sea salt
2 1/4 teaspoons (9g)
granulated sugar
3/4 teaspoon (2g)
white pepper
3/4 teaspoon (75g)
citric acid
1 to taste (0g)
tallow
1 to taste (0g)
sea salt
Total 1 serving
Alanine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Ash (g) 9.2 1.9 35.8 0.0 0.0 n/a n/a n/a 47 12
Aspartic acid (g) 4.0 n/a 0.0 n/a n/a n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 102.2 56.9 8.6 0.1 4.8 n/a n/a n/a 173 43
Calories 656.0 0.0 0.0 36.6 5.3 n/a n/a n/a 698 174
Calories (kj) 2,734.9 0.0 0.0 152.9 22.3 n/a n/a n/a 2,910 728
Carbohydrates (g) 148.8 0.0 0.0 9.4 1.2 n/a n/a n/a 160 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.9 0.2 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 18.7 0.0 0.0 0.0 0.5 n/a n/a n/a 19 5
Folate (mcg) 136.3 0.0 0.0 0.0 0.2 n/a n/a n/a 137 34
Folate, DFE (mcg) 136.3 0.0 0.0 0.0 0.2 n/a n/a n/a 137 34
Folate, food (mcg) 136.3 0.0 0.0 0.0 0.2 n/a n/a n/a 137 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 2.3 n/a n/a 0.0 n/a n/a n/a n/a 2 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.8 n/a n/a 0.0 n/a n/a n/a n/a 3 1
Glutamic acid (g) 2.9 n/a 0.0 n/a n/a n/a n/a n/a 3 1
Glycine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.6 0.0 0.1 0.0 0.3 n/a n/a n/a 7 2
Isoleucine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 196.0 19.0 0.4 0.0 1.6 n/a n/a n/a 217 54
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
Methionine (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Niacin (mg) 9.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
Pantothenic acid (mg) 2.5 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Phenylalanine (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 485.6 0.0 0.0 0.0 3.2 n/a n/a n/a 489 122
Phytosterols (mg) 42.6 n/a 0.0 n/a 1.0 n/a n/a n/a 44 11
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Potassium (mg) 3,586.9 19.0 2.9 0.2 1.3 n/a n/a n/a 3,610 903
Proline (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Protein (g) 17.2 0.0 0.0 0.0 0.2 n/a n/a n/a 17 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Selenium (mcg) 2.6 0.0 0.0 0.1 0.1 n/a n/a n/a 3 1
Serine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 51.1 56.9 13,884.5 0.1 0.1 n/a n/a n/a 13,993 3,498
Starch (g) 131.5 n/a n/a n/a n/a n/a n/a n/a 132 33
Sucrose (g) 1.4 n/a n/a 9.4 n/a n/a n/a n/a 11 3
Sugar (g) 6.6 0.0 0.0 9.4 n/a n/a n/a n/a 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 17.0 0.0 0.0 0.0 0.0 n/a n/a n/a 17 4
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 2.5 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Vitamin C (mg) 167.8 0.0 0.0 0.0 0.4 n/a n/a n/a 168 42
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 676.0 1,894.1 0.1 0.0 0.2 n/a n/a n/a 2,570 643
Zinc (mg) 2.5 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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