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    Nutritional Facts: Mc Donald's Classic French Fries (Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (852g)
    russet potatoes
    8 cups (1,896g)
    cold water
    2 tablespoons (36g)
    fine sea salt
    2 1/4 teaspoons (9g)
    granulated sugar
    3/4 teaspoon (2g)
    white pepper
    3/4 teaspoon (75g)
    citric acid
    1 to taste (0g)
    tallow
    1 to taste (0g)
    sea salt
    Total 1 serving
    Alanine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Ash (g) 9.2 1.9 35.8 0.0 0.0 n/a n/a n/a 47 12
    Aspartic acid (g) 4.0 n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 102.2 56.9 8.6 0.1 4.8 n/a n/a n/a 173 43
    Calories 656.0 0.0 0.0 36.6 5.3 n/a n/a n/a 698 174
    Calories (kj) 2,734.9 0.0 0.0 152.9 22.3 n/a n/a n/a 2,910 728
    Carbohydrates (g) 148.8 0.0 0.0 9.4 1.2 n/a n/a n/a 160 40
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 0.9 0.2 0.0 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 18.7 0.0 0.0 0.0 0.5 n/a n/a n/a 19 5
    Folate (mcg) 136.3 0.0 0.0 0.0 0.2 n/a n/a n/a 137 34
    Folate, DFE (mcg) 136.3 0.0 0.0 0.0 0.2 n/a n/a n/a 137 34
    Folate, food (mcg) 136.3 0.0 0.0 0.0 0.2 n/a n/a n/a 137 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 2.3 n/a n/a 0.0 n/a n/a n/a n/a 2 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.8 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Glutamic acid (g) 2.9 n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Glycine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Histidine (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.6 0.0 0.1 0.0 0.3 n/a n/a n/a 7 2
    Isoleucine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Lysine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Magnesium (mg) 196.0 19.0 0.4 0.0 1.6 n/a n/a n/a 217 54
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Methionine (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Niacin (mg) 9.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
    Pantothenic acid (mg) 2.5 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
    Phenylalanine (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Phosphorus (mg) 485.6 0.0 0.0 0.0 3.2 n/a n/a n/a 489 122
    Phytosterols (mg) 42.6 n/a 0.0 n/a 1.0 n/a n/a n/a 44 11
    Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Potassium (mg) 3,586.9 19.0 2.9 0.2 1.3 n/a n/a n/a 3,610 903
    Proline (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Protein (g) 17.2 0.0 0.0 0.0 0.2 n/a n/a n/a 17 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Selenium (mcg) 2.6 0.0 0.0 0.1 0.1 n/a n/a n/a 3 1
    Serine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Sodium (mg) 51.1 56.9 13,884.5 0.1 0.1 n/a n/a n/a 13,993 3,498
    Starch (g) 131.5 n/a n/a n/a n/a n/a n/a n/a 132 33
    Sucrose (g) 1.4 n/a n/a 9.4 n/a n/a n/a n/a 11 3
    Sugar (g) 6.6 0.0 0.0 9.4 n/a n/a n/a n/a 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Valine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 17.0 0.0 0.0 0.0 0.0 n/a n/a n/a 17 4
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 2.5 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
    Vitamin C (mg) 167.8 0.0 0.0 0.0 0.4 n/a n/a n/a 168 42
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 676.0 1,894.1 0.1 0.0 0.2 n/a n/a n/a 2,570 643
    Zinc (mg) 2.5 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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