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Nutritional Facts: Papas Chorreagas II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
potatoes
1 (4g)
chicken bouillon cubes
1 to taste (3g)
black pepper
1 tablespoon (14g)
olive oil
1/2 cup (80g)
sweet onions
2 (246g)
tomatoes
1/4 cup (15g)
fresh parsley
1 teaspoon (2g)
ground cumin
1 to taste (0g)
sazon goya con culantro y achiote
1/4 cup (0g)
queso fresco
1 to taste (0g)
green onions
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.4 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a n/a n/a 1 0
Ash (g) 4.9 2.0 n/a 0.0 0.3 1.2 0.3 0.2 n/a n/a n/a 9 2
Aspartic acid (g) 2.1 n/a n/a 0.0 0.1 0.3 0.0 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 54.5 7.5 n/a 0.1 18.4 24.6 20.7 19.6 n/a n/a n/a 145 36
Calories 349.6 10.7 n/a 119.3 32.0 44.3 5.4 7.9 n/a n/a n/a 569 142
Calories (kj) 1,457.3 44.7 n/a 499.4 132.8 182.0 22.7 32.9 n/a n/a n/a 2,372 593
Carbohydrates (g) 79.3 0.7 n/a 0.0 7.5 9.6 0.9 0.9 n/a n/a n/a 99 25
Cholesterol (mg) 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Copper (mg) 0.5 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 10.0 0.0 n/a 0.0 1.4 3.0 0.5 0.2 n/a n/a n/a 15 4
Folate (mcg) 72.6 1.3 n/a 0.0 15.2 36.9 22.8 0.2 n/a n/a n/a 149 37
Folate, DFE (mcg) 72.6 1.3 n/a 0.0 15.2 36.9 22.8 0.2 n/a n/a n/a 149 37
Folate, food (mcg) 72.6 1.3 n/a 0.0 15.2 36.9 22.8 0.2 n/a n/a n/a 149 37
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 1.2 n/a n/a n/a 1.0 3.4 n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a n/a 1.6 3.1 n/a n/a n/a n/a n/a 6 2
Glutamic acid (g) 1.6 n/a n/a 0.0 0.2 1.1 0.0 n/a n/a n/a n/a 3 1
Glycine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.5 0.0 n/a 0.1 0.2 0.7 0.9 1.4 n/a n/a n/a 7 2
Isoleucine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
Lysine (g) 0.5 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 104.4 2.2 n/a 0.0 8.0 27.1 7.5 7.7 n/a n/a n/a 157 39
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 n/a 0.0 0.1 0.3 0.0 0.1 n/a n/a n/a 1 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 n/a 9.8 0.0 0.1 0.0 0.3 n/a n/a n/a 10 3
Niacin (mg) 4.8 0.1 n/a 0.0 0.1 1.5 0.2 0.1 n/a n/a n/a 7 2
Pantothenic acid (mg) 1.3 0.0 n/a 0.0 0.1 0.2 0.1 n/a n/a n/a n/a 2 0
Phenylalanine (g) 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 258.8 6.6 n/a 0.0 23.2 59.0 8.7 10.5 n/a n/a n/a 367 92
Phytosterols (mg) 22.7 n/a n/a 29.8 12.0 17.2 0.8 1.4 n/a n/a n/a 84 21
Polyunsaturated Fat (g) 0.2 0.2 n/a 1.4 0.0 0.2 0.0 0.1 n/a n/a n/a 2 1
Potassium (mg) 1,911.3 12.4 n/a 0.1 116.8 583.0 83.1 37.5 n/a n/a n/a 2,744 686
Proline (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Protein (g) 9.2 0.7 n/a 0.0 0.9 2.2 0.4 0.4 n/a n/a n/a 14 3
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.1 0.1 n/a 1.9 0.0 0.1 0.0 0.0 n/a n/a n/a 2 1
Selenium (mcg) 1.4 1.1 n/a 0.0 0.4 0.0 0.0 0.1 n/a n/a n/a 3 1
Serine (g) 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 27.2 955.0 n/a 0.3 3.2 12.3 8.4 3.5 n/a n/a n/a 1,010 252
Starch (g) 70.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 70 18
Sucrose (g) 0.8 n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a 2 0
Sugar (g) 3.5 0.7 n/a 0.0 3.4 6.5 0.1 0.0 n/a n/a n/a 14 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 1.9 0.0 1.3 0.1 0.1 n/a n/a n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.0 0.3 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 0.6 n/a 13.5 0.1 0.5 0.1 0.5 n/a n/a n/a 16 4
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 9.1 0.1 n/a 0.0 1.6 2,049.2 1,263.6 26.7 n/a n/a n/a 3,350 838
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 103.3 63.2 1.3 n/a n/a n/a 168 42
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 1.3 0.0 n/a 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 89.4 0.0 n/a 0.0 5.9 33.7 20.0 0.2 n/a n/a n/a 149 37
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 360.2 0.1 n/a 0.0 71.3 232.5 13.2 0.2 n/a n/a n/a 677 169
Zinc (mg) 1.3 0.0 n/a 0.0 0.1 0.4 0.2 0.1 n/a n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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