Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Jack in the Box Beef Tacos (Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    3 cups (711g)
    cold water
    1 cup (0g)
    soy protein
    2 tablespoons (0g)
    soy grits
    2 tablespoons (32g)
    tomato paste
    4 teaspoons (5g)
    dried onion flakes
    1 tablespoon (8g)
    chili powder
    1 tablespoon (7g)
    masa corn flour
    1 tablespoon (7g)
    all-purpose flour
    2 teaspoons (12g)
    salt
    1 teaspoon (0g)
    Accent seasoning
    1 teaspoon (3g)
    garlic powder
    3/4 teaspoon (4g)
    Worcestershire sauce
    1/2 teaspoon (2g)
    sugar
    1/4 teaspoon (1g)
    ground cumin
    1 dash (0g)
    ground black pepper
    1 dash (0g)
    cayenne pepper
    1 dash (0g)
    citric acid
    1 (24g)
    corn tortillas
    1 to taste (0g)
    canola oil
    1 teaspoon (5g)
    taco sauce
    1/2 slice (7g)
    American cheese
    2 tablespoons (9g)
    iceberg lettuce
    Total 1 serving
    Alanine (g) 5.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 5.5 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 6 1
    Ash (g) 4.1 0.7 n/a n/a 0.9 0.2 0.9 0.1 0.0 12.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.1 0.3 0.0 20 2
    Aspartic acid (g) 7.6 n/a n/a n/a 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 8 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 68.0 21.3 n/a n/a 11.6 11.8 26.4 9.5 1.1 2.9 n/a 2.4 4.5 0.0 4.9 0.4 0.2 n/a 19.4 n/a 0.0 35.3 1.6 222 28
    Calories 975.2 0.0 n/a n/a 26.3 16.0 22.6 25.5 27.3 0.0 n/a 10.3 3.3 8.1 2.0 0.3 0.4 n/a 52.3 n/a 2.7 23.5 1.3 1,197 150
    Calories (kj) 4,073.3 0.0 n/a n/a 110.1 67.1 94.3 106.7 114.2 0.0 n/a 43.0 13.9 34.0 8.2 1.1 1.5 n/a 218.9 n/a 11.1 98.4 5.2 5,001 625
    Carbohydrates (g) 0.0 0.0 n/a n/a 6.1 3.8 4.0 5.3 5.7 0.0 n/a 2.3 0.8 2.1 0.2 0.1 0.1 n/a 10.7 n/a 0.7 0.6 0.3 43 5
    Cholesterol (mg) 308.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 4.5 0.0 313 39
    Copper (mg) 0.3 0.1 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Cystine (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a 1.3 0.4 2.8 0.4 0.2 0.0 n/a 0.3 0.0 0.0 0.1 0.0 0.0 n/a 1.5 n/a 0.0 0.0 0.1 7 1
    Folate (mcg) 27.2 0.0 n/a n/a 3.9 7.6 2.2 14.6 1.9 0.0 n/a 1.5 0.3 0.0 0.1 0.0 0.1 n/a 1.2 n/a n/a 0.4 2.6 64 8
    Folate, DFE (mcg) 27.2 0.0 n/a n/a 3.9 7.6 2.2 23.4 1.9 0.0 n/a 1.5 0.3 0.0 0.1 0.0 0.1 n/a 1.2 n/a n/a 0.4 2.6 72 9
    Folate, food (mcg) 27.2 0.0 n/a n/a 3.9 7.6 2.2 2.0 1.9 0.0 n/a 1.5 0.3 0.0 0.1 0.0 0.1 n/a 1.2 n/a n/a 0.4 2.6 51 6
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 12.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 13 2
    Fructose n/a n/a n/a n/a 1.9 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.8 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
    Glutamic acid (g) 12.7 n/a n/a n/a 0.7 0.1 0.1 0.1 0.3 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.3 0.0 15 2
    Glycine (g) 5.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 6 1
    Histidine (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 3 0
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.0 n/a n/a 1.0 0.1 1.4 0.5 0.1 0.0 n/a 0.2 0.2 0.0 0.3 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.0 14 2
    Isoleucine (g) 3.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 4 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 6.6 n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.1 0.0 7 1
    Lysine (g) 7.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 7 1
    Magnesium (mg) 81.6 7.1 n/a n/a 13.5 4.2 11.9 6.5 1.6 0.1 n/a 2.4 0.6 0.0 1.9 0.2 0.2 n/a 17.3 n/a n/a 2.1 0.6 152 19
    Maltose n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 n/a n/a 0.1 0.1 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Methionine (g) 2.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 29.7 0.0 n/a n/a 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a n/a 0.5 0.0 31 4
    Niacin (mg) 21.1 0.0 n/a n/a 1.0 0.0 0.9 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.0 24 3
    Pantothenic acid (mg) 2.5 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 3 0
    Phenylalanine (g) 3.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 4 0
    Phosphorus (mg) 775.6 0.0 n/a n/a 26.6 13.9 24.0 14.9 8.1 0.0 n/a 12.8 2.5 0.0 2.6 0.2 0.3 n/a 75.4 n/a n/a 28.4 1.8 987 123
    Phytosterols n/a n/a n/a n/a n/a n/a 6.6 n/a n/a 0.0 n/a 0.2 n/a n/a 0.4 0.1 0.1 n/a n/a n/a n/a n/a 0.9 8 1
    Polyunsaturated Fat (g) 2.0 0.0 n/a n/a 0.1 0.0 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.1 0.0 3 0
    Potassium (mg) 1,338.1 7.1 n/a n/a 325.6 74.6 156.0 18.4 8.0 1.0 n/a 37.0 34.0 0.0 9.4 1.3 2.3 n/a 44.6 n/a n/a 25.8 12.7 2,096 262
    Proline (g) 4.3 n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 5 1
    Protein (g) 84.3 0.0 n/a n/a 1.4 0.4 1.1 0.6 0.8 0.0 n/a 0.5 0.0 0.0 0.1 0.0 0.0 n/a 1.4 n/a 0.0 1.4 0.1 92 12
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 10.5 0.0 11 1
    Riboflavin (mg) 0.7 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Saturated Fat (g) 26.6 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 1.1 0.0 28 4
    Selenium (mcg) 71.7 0.0 n/a n/a 1.7 0.2 1.6 1.0 2.5 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a n/a 1.2 0.0 82 10
    Serine (g) 3.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 4 0
    Sodium (mg) 299.4 21.3 n/a n/a 253.7 1.0 131.2 0.3 0.1 4,651.0 n/a 1.9 41.6 0.0 0.9 0.0 0.0 n/a 10.8 n/a 43.4 68.6 0.9 5,526 691
    Starch n/a n/a n/a n/a 0.1 n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Sucrose n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.1 n/a 2.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
    Sugar (g) 0.0 0.0 n/a n/a 3.9 1.7 0.6 0.1 0.0 0.0 n/a 0.1 0.4 2.1 0.0 0.0 0.0 n/a 0.2 n/a 0.3 n/a 0.2 10 1
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Threonine (g) 3.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 3 0
    Tocopherol, alpha (mg) 1.7 0.0 n/a n/a 1.4 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 6 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 68.0 0.0 n/a n/a 0.2 0.0 1.1 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.7 n/a 0.0 1.7 0.0 72 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 2.6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 3 0
    Valine (g) 4.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 4 1
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 489.6 0.8 2,372.0 0.3 0.0 0.0 n/a 0.0 3.4 0.0 6.7 0.5 46.8 n/a 0.5 n/a 33.3 50.1 45.2 3,049 381
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 24.4 0.0 118.6 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.3 0.0 2.3 n/a 0.0 n/a n/a 11.3 2.3 160 20
    Vitamin B-12 (mcg) 9.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 10 1
    Vitamin B-6 (mg) 1.6 0.0 n/a n/a 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 7.0 3.4 0.1 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.3 12 1
    Vitamin D (IU) 18.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 18 2
    Water (g) 298.1 710.3 n/a n/a 23.6 0.2 0.9 0.6 0.9 0.0 n/a 0.2 3.3 0.0 0.0 0.0 0.0 n/a 11.0 n/a 4.5 3.1 8.6 1,065 133
    Zinc (mg) 20.3 0.0 n/a n/a 0.2 0.1 0.3 0.1 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.2 0.0 22 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Jack in the Box Beef Tacos (Copycat).


    Over 475,000 Recipes

    Food.com Network of Sites