You are in: Home /
Lost? Site Map

Nutritional Facts: Jack in the Box Beef Tacos (Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
3 cups (711g)
cold water
1 cup (0g)
soy protein
2 tablespoons (0g)
soy grits
2 tablespoons (32g)
tomato paste
4 teaspoons (5g)
dried onion flakes
1 tablespoon (8g)
chili powder
1 tablespoon (7g)
masa corn flour
1 tablespoon (7g)
all-purpose flour
2 teaspoons (12g)
salt
1 teaspoon (0g)
Accent seasoning
1 teaspoon (3g)
garlic powder
3/4 teaspoon (4g)
Worcestershire sauce
1/2 teaspoon (2g)
sugar
1/4 teaspoon (1g)
ground cumin
1 dash (0g)
ground black pepper
1 dash (0g)
cayenne pepper
1 dash (0g)
citric acid
1 (24g)
corn tortillas
1 to taste (0g)
canola oil
1 teaspoon (5g)
taco sauce
1/2 slice (7g)
American cheese
2 tablespoons (9g)
iceberg lettuce
Total 1 serving
Alanine (g) 5.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 5.5 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 6 1
Ash (g) 4.1 0.7 n/a n/a 0.9 0.2 0.9 0.1 0.0 12.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.1 0.3 0.0 20 2
Aspartic acid (g) 7.6 n/a n/a n/a 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 8 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 68.0 21.3 n/a n/a 11.6 11.8 26.4 9.5 1.1 2.9 n/a 2.4 4.5 0.0 4.9 0.4 0.2 n/a 19.4 n/a 0.0 35.3 1.6 222 28
Calories 975.2 0.0 n/a n/a 26.3 16.0 22.6 25.5 27.3 0.0 n/a 10.3 3.3 8.1 2.0 0.3 0.4 n/a 52.3 n/a 2.7 23.5 1.3 1,197 150
Calories (kj) 4,073.3 0.0 n/a n/a 110.1 67.1 94.3 106.7 114.2 0.0 n/a 43.0 13.9 34.0 8.2 1.1 1.5 n/a 218.9 n/a 11.1 98.4 5.2 5,001 625
Carbohydrates (g) 0.0 0.0 n/a n/a 6.1 3.8 4.0 5.3 5.7 0.0 n/a 2.3 0.8 2.1 0.2 0.1 0.1 n/a 10.7 n/a 0.7 0.6 0.3 43 5
Cholesterol (mg) 308.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 4.5 0.0 313 39
Copper (mg) 0.3 0.1 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Cystine (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 1.3 0.4 2.8 0.4 0.2 0.0 n/a 0.3 0.0 0.0 0.1 0.0 0.0 n/a 1.5 n/a 0.0 0.0 0.1 7 1
Folate (mcg) 27.2 0.0 n/a n/a 3.9 7.6 2.2 14.6 1.9 0.0 n/a 1.5 0.3 0.0 0.1 0.0 0.1 n/a 1.2 n/a n/a 0.4 2.6 64 8
Folate, DFE (mcg) 27.2 0.0 n/a n/a 3.9 7.6 2.2 23.4 1.9 0.0 n/a 1.5 0.3 0.0 0.1 0.0 0.1 n/a 1.2 n/a n/a 0.4 2.6 72 9
Folate, food (mcg) 27.2 0.0 n/a n/a 3.9 7.6 2.2 2.0 1.9 0.0 n/a 1.5 0.3 0.0 0.1 0.0 0.1 n/a 1.2 n/a n/a 0.4 2.6 51 6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 12.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 13 2
Fructose n/a n/a n/a n/a 1.9 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.8 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
Glutamic acid (g) 12.7 n/a n/a n/a 0.7 0.1 0.1 0.1 0.3 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.3 0.0 15 2
Glycine (g) 5.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 6 1
Histidine (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 3 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.0 n/a n/a 1.0 0.1 1.4 0.5 0.1 0.0 n/a 0.2 0.2 0.0 0.3 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.0 14 2
Isoleucine (g) 3.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 4 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 6.6 n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.1 0.0 7 1
Lysine (g) 7.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 7 1
Magnesium (mg) 81.6 7.1 n/a n/a 13.5 4.2 11.9 6.5 1.6 0.1 n/a 2.4 0.6 0.0 1.9 0.2 0.2 n/a 17.3 n/a n/a 2.1 0.6 152 19
Maltose n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.1 0.1 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 1 0
Methionine (g) 2.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 29.7 0.0 n/a n/a 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a n/a 0.5 0.0 31 4
Niacin (mg) 21.1 0.0 n/a n/a 1.0 0.0 0.9 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.0 24 3
Pantothenic acid (mg) 2.5 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 3 0
Phenylalanine (g) 3.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 4 0
Phosphorus (mg) 775.6 0.0 n/a n/a 26.6 13.9 24.0 14.9 8.1 0.0 n/a 12.8 2.5 0.0 2.6 0.2 0.3 n/a 75.4 n/a n/a 28.4 1.8 987 123
Phytosterols n/a n/a n/a n/a n/a n/a 6.6 n/a n/a 0.0 n/a 0.2 n/a n/a 0.4 0.1 0.1 n/a n/a n/a n/a n/a 0.9 8 1
Polyunsaturated Fat (g) 2.0 0.0 n/a n/a 0.1 0.0 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.1 0.0 3 0
Potassium (mg) 1,338.1 7.1 n/a n/a 325.6 74.6 156.0 18.4 8.0 1.0 n/a 37.0 34.0 0.0 9.4 1.3 2.3 n/a 44.6 n/a n/a 25.8 12.7 2,096 262
Proline (g) 4.3 n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 5 1
Protein (g) 84.3 0.0 n/a n/a 1.4 0.4 1.1 0.6 0.8 0.0 n/a 0.5 0.0 0.0 0.1 0.0 0.0 n/a 1.4 n/a 0.0 1.4 0.1 92 12
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 10.5 0.0 11 1
Riboflavin (mg) 0.7 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 26.6 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 1.1 0.0 28 4
Selenium (mcg) 71.7 0.0 n/a n/a 1.7 0.2 1.6 1.0 2.5 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a n/a 1.2 0.0 82 10
Serine (g) 3.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 4 0
Sodium (mg) 299.4 21.3 n/a n/a 253.7 1.0 131.2 0.3 0.1 4,651.0 n/a 1.9 41.6 0.0 0.9 0.0 0.0 n/a 10.8 n/a 43.4 68.6 0.9 5,526 691
Starch n/a n/a n/a n/a 0.1 n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Sucrose n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.1 n/a 2.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
Sugar (g) 0.0 0.0 n/a n/a 3.9 1.7 0.6 0.1 0.0 0.0 n/a 0.1 0.4 2.1 0.0 0.0 0.0 n/a 0.2 n/a 0.3 n/a 0.2 10 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Threonine (g) 3.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 1.7 0.0 n/a n/a 1.4 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 68.0 0.0 n/a n/a 0.2 0.0 1.1 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.7 n/a 0.0 1.7 0.0 72 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 2.6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 3 0
Valine (g) 4.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 4 1
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 489.6 0.8 2,372.0 0.3 0.0 0.0 n/a 0.0 3.4 0.0 6.7 0.5 46.8 n/a 0.5 n/a 33.3 50.1 45.2 3,049 381
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 24.4 0.0 118.6 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.3 0.0 2.3 n/a 0.0 n/a n/a 11.3 2.3 160 20
Vitamin B-12 (mcg) 9.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 10 1
Vitamin B-6 (mg) 1.6 0.0 n/a n/a 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 n/a n/a 7.0 3.4 0.1 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.3 12 1
Vitamin D (IU) 18.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 18 2
Water (g) 298.1 710.3 n/a n/a 23.6 0.2 0.9 0.6 0.9 0.0 n/a 0.2 3.3 0.0 0.0 0.0 0.0 n/a 11.0 n/a 4.5 3.1 8.6 1,065 133
Zinc (mg) 20.3 0.0 n/a n/a 0.2 0.1 0.3 0.1 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.2 0.0 22 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Jack in the Box Beef Tacos (Copycat).