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Nutritional Facts: Blueberry Cobbler Loaf Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
2/3 cup (147g)
brown sugar
4 tablespoons (31g)
flour
1 teaspoon (3g)
cinnamon
1/2 cup (59g)
walnuts
3 cups (375g)
all-purpose flour
1 cup (200g)
sugar
1 tablespoon (14g)
baking powder
1 teaspoon (5g)
baking soda
2 (100g)
eggs
1 cup (244g)
milk
1/4 cup (55g)
canola oil
1 teaspoon (4g)
vanilla extract
1 teaspoon (2g)
lemon peel
1 tablespoon (8g)
flour
1 1/2 cups (222g)
fresh blueberries
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.0 0.4 1.2 n/a n/a n/a 0.7 0.3 n/a n/a n/a 0.0 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.1 0.0 1.3 1.6 n/a n/a n/a 0.8 0.3 n/a n/a n/a 0.0 0.1 4 1
Ash (g) 0.9 0.7 0.1 0.1 1.0 1.8 0.0 9.9 1.7 1.1 1.8 0.0 0.0 0.0 0.0 0.5 20 2
Aspartic acid (g) 0.0 n/a 0.1 0.0 1.1 1.6 n/a n/a n/a 1.3 0.6 n/a n/a n/a 0.0 0.1 5 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a 37.4 n/a n/a n/a n/a n/a n/a 225.1 n/a n/a n/a n/a 264 33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 121.8 4.7 26.2 57.3 56.3 2.0 1,016.2 0.0 56.0 290.4 0.0 0.5 2.7 1.2 13.3 1,659 207
Calories 305.4 557.6 113.8 6.5 382.6 1,365.0 774.0 7.0 0.0 143.0 156.2 481.8 12.1 0.9 28.4 126.5 4,461 558
Calories (kj) 1,277.6 2,333.2 475.9 27.0 1,601.7 5,711.3 3,236.0 29.4 0.0 599.0 653.9 2,016.0 50.6 3.9 119.0 532.8 18,667 2,333
Campesterol (mg) 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 131.3 n/a n/a n/a n/a 135 17
Carbohydrates (g) 0.0 143.9 23.8 2.1 8.0 286.2 200.0 3.3 0.0 0.7 11.3 0.0 0.5 0.3 6.0 32.2 718 90
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 34.2 0.0 0.0 0.0 0.0 0.0 498 62
Copper (mg) 0.0 0.1 0.0 0.0 0.9 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.0 n/a 0.1 0.0 0.1 0.8 n/a n/a n/a 0.3 0.1 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.8 1.4 3.9 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 5.3 22 3
Folate (mcg) 1.3 1.5 57.2 0.2 57.3 97.5 0.0 0.0 0.0 47.0 12.2 0.0 0.0 0.3 14.3 13.3 302 38
Folate, DFE (mcg) 1.3 1.5 90.9 0.2 57.3 97.5 0.0 0.0 0.0 47.0 12.2 0.0 0.0 0.3 22.7 13.3 344 43
Folate, food (mcg) 1.3 1.5 9.1 0.2 57.3 97.5 0.0 0.0 0.0 47.0 12.2 0.0 0.0 0.3 2.3 13.3 242 30
Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 60 8
Fructose n/a 1.6 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 11.0 13 2
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a 10.8 13 2
Glutamic acid (g) 0.1 n/a 1.1 0.0 1.6 13.0 n/a n/a n/a 1.7 1.7 n/a n/a n/a 0.3 0.2 20 2
Glycine (g) 0.0 n/a 0.1 0.0 0.5 1.4 n/a n/a n/a 0.4 0.2 n/a n/a n/a 0.0 0.1 3 0
Histidine (g) 0.0 n/a 0.1 0.0 0.2 0.9 n/a n/a n/a 0.3 0.2 n/a n/a n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.0 1.5 0.2 1.7 4.4 0.1 1.6 0.0 1.8 0.1 0.0 0.0 0.0 0.4 0.6 13 2
Isoleucine (g) 0.0 n/a 0.1 0.0 0.4 1.3 n/a n/a n/a 0.7 0.5 n/a n/a n/a 0.0 0.1 3 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.2 0.0 0.7 2.7 n/a n/a n/a 1.1 0.8 n/a n/a n/a 0.1 0.1 6 1
Lysine (g) 0.0 n/a 0.1 0.0 0.2 0.9 n/a n/a n/a 0.9 0.6 n/a n/a n/a 0.0 0.0 3 0
Magnesium (mg) 0.9 13.2 6.9 1.6 92.4 82.5 0.0 5.4 0.0 12.0 31.7 0.0 0.5 0.3 1.7 13.3 262 33
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.2 0.5 2.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.7 6 1
Methionine (g) 0.0 n/a 0.1 0.0 0.1 0.7 n/a n/a n/a 0.4 0.2 n/a n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 9.0 0.0 0.0 0.0 5.2 0.3 0.0 0.0 0.0 3.7 2.6 34.5 0.0 0.0 0.0 0.1 55 7
Niacin (mg) 0.0 0.2 1.8 0.0 0.7 4.7 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.5 0.9 9 1
Pantothenic acid (mg) 0.0 0.2 0.1 0.0 0.3 1.6 0.0 0.0 0.0 1.5 0.8 0.0 0.0 0.0 0.0 0.3 5 1
Phenylalanine (g) 0.0 n/a 0.2 0.0 0.4 2.0 n/a n/a n/a 0.7 0.4 n/a n/a n/a 0.0 0.1 4 0
Phosphorus (mg) 10.2 5.9 33.8 1.7 202.4 405.0 0.0 1,368.7 0.0 198.0 226.9 0.0 0.3 0.2 8.4 26.6 2,488 311
Phytosterols n/a n/a n/a 0.7 42.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a 43 5
Polyunsaturated Fat (g) 1.3 0.0 0.1 0.0 27.6 1.5 0.0 0.0 0.0 1.9 0.3 15.3 0.0 0.0 0.0 0.3 49 6
Potassium (mg) 10.2 195.2 33.4 11.3 258.0 401.3 4.0 0.7 0.0 138.0 368.4 0.0 6.2 3.2 8.4 170.9 1,609 201
Proline (g) 0.0 n/a 0.4 0.0 0.4 4.5 n/a n/a n/a 0.5 0.8 n/a n/a n/a 0.1 0.1 7 1
Protein (g) 0.4 0.2 3.2 0.1 8.9 38.7 0.0 0.0 0.0 12.6 8.0 0.0 0.0 0.0 0.8 1.6 75 9
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 75.6 0.0 0.0 0.0 0.0 0.0 521 65
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 3.6 0.6 0.0 0.0 0.0 3.1 5.6 4.0 0.0 0.0 0.0 0.1 39 5
Selenium (mcg) 0.4 1.8 10.6 0.1 2.9 127.1 1.2 0.0 0.0 30.7 4.9 0.0 0.0 0.0 2.6 0.2 183 23
Serine (g) 0.0 n/a 0.2 0.0 0.5 1.9 n/a n/a n/a 1.0 0.4 n/a n/a n/a 0.0 0.0 4 1
Sodium (mg) 304.2 41.1 0.6 0.3 1.2 7.5 2.0 1,089.2 1,258.6 142.0 119.6 0.0 0.4 0.1 0.2 2.2 2,969 371
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
Sucrose n/a 138.8 n/a 0.0 1.4 n/a 199.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 340 43
Sugar (g) 0.0 142.4 0.1 0.1 1.5 1.0 199.6 0.0 0.0 0.4 n/a 0.0 0.5 0.1 0.0 22.1 368 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.0 n/a 0.1 0.0 0.3 1.1 n/a n/a n/a 0.6 0.4 n/a n/a n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.1 0.4 0.2 0.0 0.0 0.0 1.1 n/a 9.5 0.0 0.0 0.0 1.3 14 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 1.1 n/a n/a n/a n/a 0.1 n/a 0.5 n/a n/a 0.0 0.1 2 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.3 12.2 n/a n/a n/a n/a 0.5 n/a 14.9 n/a n/a 0.0 0.8 29 4
Total Fat (g) 34.6 0.0 0.3 0.0 38.1 3.7 0.0 0.0 0.0 9.5 8.9 54.5 0.0 0.0 0.1 0.7 150 19
Trans-monoenoic Fat (g) 1.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.1 0.5 n/a n/a n/a 0.2 0.1 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.1 0.0 0.2 1.2 n/a n/a n/a 0.5 0.4 n/a n/a n/a 0.0 0.0 2 0
Valine (g) 0.0 n/a 0.1 0.0 0.4 1.6 n/a n/a n/a 0.9 0.5 n/a n/a n/a 0.0 0.1 4 0
Vitamin A, IU (IU) 1,064.6 0.0 0.0 7.7 11.7 0.0 0.0 0.0 0.0 540.0 336.7 0.0 0.0 1.0 0.0 119.9 2,082 260
Vitamin A, RAE (mcg) 291.4 0.0 0.0 0.4 0.6 0.0 0.0 0.0 0.0 160.0 80.5 0.0 0.0 0.1 0.0 6.7 540 67
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 2.6 0.0 21.5 29 4
Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 n/a 0.0 0.0 0.0 0.0 0.0 108 13
Water (g) 6.8 2.0 3.7 0.3 2.4 44.7 0.0 0.6 0.0 76.2 214.0 0.0 2.2 1.6 0.9 186.9 542 68
Zinc (mg) 0.0 0.0 0.2 0.0 1.8 2.6 0.0 0.0 0.0 1.3 0.9 0.0 0.0 0.0 0.1 0.4 7 1

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