Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (105g) graham cracker crumbs |
5 tablespoons (71g) butter |
3 tablespoons (38g) sugar |
1 cup (258g) creamy peanut butter |
8 ounces (227g) cream cheese |
1 cup (200g) sugar |
2 teaspoons (8g) pure vanilla extract |
1 pinch (0g) salt |
1 cup (238g) heavy whipping cream |
4 ounces (116g) semisweet chocolate |
1/2 cup (119g) heavy whipping cream |
2 tablespoons (28g) salted peanuts |
1 teaspoon (5g) salted peanuts |
1 to taste (0g) whipped cream |
1 to taste (0g) chocolate sauce |
1 to taste (0g) cocoa |
1 to taste (0g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | 2.3 | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.6 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Arginine (g) | 0.3 | 0.0 | n/a | 7.0 | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.9 | 0.1 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 10 | 2 |
| Ash (g) | 1.9 | 1.5 | 0.0 | 8.1 | 3.0 | 0.0 | 0.0 | 0.4 | 1.1 | 4.2 | 0.5 | 1.0 | 0.2 | n/a | n/a | n/a | n/a | 22 | 4 |
| Aspartic acid (g) | 0.3 | 0.0 | n/a | 7.7 | 1.2 | n/a | n/a | 0.0 | 0.4 | 1.5 | 0.2 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 12 | 2 |
| Beta-sitosterol | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 98.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 101 | 17 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 93 | 15 |
| Calcium (mg) | 25.2 | 17.0 | 0.4 | 110.9 | 222.7 | 2.0 | 0.9 | 0.1 | 154.7 | 117.2 | 77.4 | 15.0 | 2.5 | n/a | n/a | n/a | n/a | 746 | 124 |
| Calories | 444.2 | 509.1 | 146.3 | 1,517.0 | 777.0 | 774.0 | 24.2 | 0.0 | 821.1 | 581.2 | 410.6 | 162.9 | 27.3 | n/a | n/a | n/a | n/a | 6,195 | 1,032 |
| Calories (kj) | 1,858.5 | 2,129.3 | 611.6 | 6,352.0 | 3,251.2 | 3,236.0 | 101.2 | 0.0 | 3,434.3 | 2,432.5 | 1,717.2 | 681.6 | 114.2 | n/a | n/a | n/a | n/a | 25,920 | 4,320 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 3 |
| Carbohydrates (g) | 80.6 | 0.0 | 37.8 | 50.5 | 9.2 | 200.0 | 1.1 | 0.0 | 6.6 | 34.6 | 3.3 | 6.0 | 1.0 | n/a | n/a | n/a | n/a | 431 | 72 |
| Cholesterol (mg) | 0.0 | 152.7 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 163.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 892 | 149 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.3 | 0.0 | 2.2 | 0.4 | n/a | n/a | n/a | n/a | 40 | 7 |
| Folate (mcg) | 48.3 | 2.1 | 0.0 | 190.9 | 25.0 | 0.0 | 0.0 | 0.0 | 9.5 | 32.5 | 4.8 | 40.4 | 6.8 | n/a | n/a | n/a | n/a | 360 | 60 |
| Folate, DFE (mcg) | 69.3 | 2.1 | 0.0 | 190.9 | 25.0 | 0.0 | 0.0 | 0.0 | 9.5 | 32.5 | 4.8 | 40.4 | 6.8 | n/a | n/a | n/a | n/a | 381 | 64 |
| Folate, food (mcg) | 17.9 | 2.1 | 0.0 | 190.9 | 25.0 | 0.0 | 0.0 | 0.0 | 9.5 | 32.5 | 4.8 | 40.4 | 6.8 | n/a | n/a | n/a | n/a | 330 | 55 |
| Folic acid (mcg) | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 30 | 5 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.4 | 0.1 | n/a | 12.9 | 3.0 | n/a | n/a | 0.0 | 1.0 | 2.2 | 0.5 | 1.4 | 0.2 | n/a | n/a | n/a | n/a | 24 | 4 |
| Glycine (g) | 0.3 | 0.0 | n/a | 3.6 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.1 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Histidine (g) | 0.2 | 0.0 | n/a | 1.4 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.9 | 0.0 | 0.0 | 4.8 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 20.2 | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | 31 | 5 |
| Isoleucine (g) | 0.3 | 0.0 | n/a | 1.6 | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.5 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 7.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Leucine (g) | 0.5 | 0.1 | n/a | 3.9 | 1.5 | n/a | n/a | 0.0 | 0.5 | 0.8 | 0.2 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 8 | 1 |
| Lysine (g) | 0.2 | 0.0 | n/a | 1.7 | 1.3 | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Magnesium (mg) | 31.5 | 1.4 | 0.0 | 397.3 | 20.4 | 0.0 | 1.0 | 0.0 | 16.7 | 379.3 | 8.3 | 49.0 | 8.2 | n/a | n/a | n/a | n/a | 913 | 152 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.8 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | 10 | 2 |
| Methionine (g) | 0.1 | 0.0 | n/a | 0.7 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 4.3 | 14.9 | 0.0 | 62.5 | 19.6 | 0.0 | 0.0 | 0.0 | 25.4 | 18.7 | 12.7 | 6.9 | 1.1 | n/a | n/a | n/a | n/a | 166 | 28 |
| Niacin (mg) | 4.3 | 0.0 | 0.0 | 34.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 3.8 | 0.6 | n/a | n/a | n/a | n/a | 45 | 8 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 0.0 | 2.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.3 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 0.4 | 0.0 | n/a | 3.0 | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.6 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 109.2 | 17.0 | 0.0 | 923.6 | 240.8 | 0.0 | 0.5 | 0.0 | 147.6 | 464.0 | 73.8 | 99.7 | 16.7 | n/a | n/a | n/a | n/a | 2,093 | 349 |
| Phytosterols | n/a | n/a | n/a | 263.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 263 | 44 |
| Polyunsaturated Fat (g) | 4.0 | 2.2 | 0.0 | 36.5 | 3.3 | 0.0 | 0.0 | 0.0 | 3.3 | 1.8 | 1.6 | 4.4 | 0.7 | n/a | n/a | n/a | n/a | 58 | 10 |
| Potassium (mg) | 141.8 | 17.0 | 0.8 | 1,674.4 | 313.5 | 4.0 | 12.4 | 0.0 | 178.5 | 962.8 | 89.3 | 183.2 | 30.7 | n/a | n/a | n/a | n/a | 3,608 | 601 |
| Proline (g) | 0.8 | 0.1 | n/a | 3.6 | 1.5 | n/a | n/a | 0.0 | 0.5 | 1.0 | 0.2 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Protein (g) | 7.2 | 0.6 | 0.0 | 64.7 | 13.5 | 0.0 | 0.0 | 0.0 | 4.9 | 15.0 | 2.4 | 6.6 | 1.1 | n/a | n/a | n/a | n/a | 116 | 19 |
| Retinol (mcg) | 0.0 | 476.4 | 0.0 | 0.0 | 815.6 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 482.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2,738 | 456 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 1.6 | 36.5 | 0.0 | 27.1 | 43.8 | 0.0 | 0.0 | 0.0 | 54.8 | 37.5 | 27.4 | 1.9 | 0.3 | n/a | n/a | n/a | n/a | 231 | 39 |
| Selenium (mcg) | 10.7 | 0.7 | 0.2 | 14.4 | 5.5 | 1.2 | 0.0 | 0.0 | 1.2 | 9.4 | 0.6 | 2.1 | 0.3 | n/a | n/a | n/a | n/a | 46 | 8 |
| Serine (g) | 0.4 | 0.0 | n/a | 3.8 | 0.8 | n/a | n/a | 0.0 | 0.3 | 0.6 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Sodium (mg) | 500.9 | 506.9 | 0.4 | 1,184.2 | 729.3 | 2.0 | 0.8 | 155.0 | 90.4 | 27.8 | 45.2 | 226.4 | 37.9 | n/a | n/a | n/a | n/a | 3,507 | 585 |
| Starch | n/a | n/a | n/a | 12.4 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 44.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 44 | 7 |
| Sucrose | n/a | n/a | 37.7 | 22.4 | 0.0 | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 260 | 43 |
| Sugar (g) | 32.7 | 0.0 | 37.7 | 23.8 | 7.3 | 199.6 | 1.1 | 0.0 | 0.3 | 1.1 | 0.1 | 1.2 | 0.2 | n/a | n/a | n/a | n/a | 305 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,504.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1,505 | 251 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | n/a | 1.3 | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 1.6 | 0.0 | 23.2 | 0.7 | 0.0 | 0.0 | 0.0 | 2.5 | 0.5 | 1.3 | 2.2 | 0.4 | n/a | n/a | n/a | n/a | 33 | 5 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 24.0 | 0.1 | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31 | 5 |
| Total Fat (g) | 10.6 | 57.6 | 0.0 | 130.0 | 77.8 | 0.0 | 0.0 | 0.0 | 88.1 | 60.7 | 44.0 | 13.8 | 2.3 | n/a | n/a | n/a | n/a | 485 | 81 |
| Trans-monoenoic Fat | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | n/a | 2.1 | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.5 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Valine (g) | 0.3 | 0.0 | n/a | 2.0 | 0.9 | n/a | n/a | 0.0 | 0.3 | 0.8 | 0.2 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 2.1 | 1,774.3 | 0.0 | 0.0 | 3,051.3 | 0.0 | 0.0 | 0.0 | 3,498.6 | 0.0 | 1,749.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10,076 | 1,679 |
| Vitamin A, RAE (mcg) | 0.0 | 485.6 | 0.0 | 0.0 | 831.6 | 0.0 | 0.0 | 0.0 | 978.2 | 0.0 | 489.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2,784 | 464 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 42.6 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 32.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 196 | 33 |
| Water (g) | 4.6 | 11.3 | 0.0 | 4.7 | 123.7 | 0.0 | 4.4 | 0.0 | 137.3 | 1.6 | 68.7 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 357 | 59 |
| Zinc (mg) | 0.9 | 0.1 | 0.0 | 7.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 11.2 | 0.3 | 0.9 | 0.2 | n/a | n/a | n/a | n/a | 23 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.