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Nutritional Facts: Hickory Smoked New York Steaks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (1,064g)
New York strip steaks
2 tablespoons (16g)
chili powder
2 tablespoons (28g)
brown sugar
1/2 teaspoon (1g)
garlic
2 teaspoons (9g)
olive oil
Total 1 serving
Alanine (g) 13.3 0.1 n/a 0.0 0.0 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 14.2 0.1 n/a 0.0 0.0 14 4
Ash (g) 9.6 1.9 0.1 0.0 0.0 12 3
Aspartic acid (g) 20.0 0.3 n/a 0.0 0.0 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 255.4 52.8 22.9 2.5 0.1 334 83
Calories 2,425.9 45.1 104.9 2.1 79.6 2,658 664
Calories (kj) 10,139.9 188.6 438.8 8.7 332.9 11,109 2,777
Carbohydrates (g) 0.0 8.0 27.1 0.5 0.0 35 9
Cholesterol (mg) 861.8 0.0 0.0 0.0 0.0 862 215
Copper (mg) 0.7 0.2 0.0 0.0 0.0 1 0
Cystine (g) 2.8 0.0 n/a 0.0 0.0 3 1
Dietary Fiber (g) 0.0 5.6 0.0 0.0 0.0 6 1
Folate (mcg) 117.0 4.5 0.3 0.0 0.0 122 30
Folate, DFE (mcg) 117.0 4.5 0.3 0.0 0.0 122 30
Folate, food (mcg) 117.0 4.5 0.3 0.0 0.0 122 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 0.3 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.3 0.4 n/a n/a 1 0
Glutamic acid (g) 32.9 0.3 n/a 0.0 0.0 33 8
Glycine (g) 13.4 0.1 n/a 0.0 0.0 13 3
Histidine (g) 7.0 0.0 n/a 0.0 0.0 7 2
Hydroxyproline (g) 2.3 0.0 n/a n/a n/a 2 1
Iron (mg) 15.6 2.8 0.2 0.0 0.1 19 5
Isoleucine (g) 10.0 0.1 n/a 0.0 0.0 10 3
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 17.4 0.1 n/a 0.0 0.0 18 4
Lysine (g) 18.5 0.1 n/a 0.0 0.0 19 5
Magnesium (mg) 223.4 23.8 2.5 0.4 0.0 250 63
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.3 0.0 0.0 0.0 0 0
Methionine (g) 5.7 0.0 n/a 0.0 0.0 6 1
Monounsaturated Fat (g) 70.6 0.5 0.0 0.0 6.6 78 19
Niacin (mg) 64.7 1.9 0.0 0.0 0.0 67 17
Pantothenic acid (mg) 6.3 0.1 0.0 0.0 0.0 6 2
Phenylalanine (g) 8.7 0.1 n/a 0.0 0.0 9 2
Phosphorus (mg) 1,979.0 48.0 1.1 2.1 0.0 2,030 508
Phytosterols n/a 13.3 n/a n/a 19.9 33 8
Polyunsaturated Fat (g) 6.3 1.3 0.0 0.0 0.9 8 2
Potassium (mg) 3,330.3 312.0 36.7 5.6 0.1 3,685 921
Proline (g) 10.4 0.2 n/a 0.0 0.0 11 3
Protein (g) 219.3 2.2 0.0 0.1 0.0 222 55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.1 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 66.5 0.4 0.0 0.0 1.2 68 17
Selenium (mcg) 242.6 3.3 0.3 0.2 0.0 246 62
Serine (g) 8.6 0.0 n/a 0.0 0.0 9 2
Sodium (mg) 553.3 262.4 7.7 0.2 0.2 824 206
Sucrose n/a 0.1 26.1 n/a n/a 26 7
Sugar (g) 0.0 1.2 26.8 0.0 0.0 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Threonine (g) 8.8 0.0 n/a 0.0 0.0 9 2
Tocopherol, alpha (mg) 4.1 6.1 0.0 0.0 1.3 12 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a n/a 0.1 1 0
Total Fat (g) 164.8 2.3 0.0 0.0 9.0 176 44
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.4 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 7.0 0.0 n/a 0.0 0.0 7 2
Valine (g) 10.9 0.1 n/a 0.0 0.0 11 3
Vitamin A, IU (IU) 0.0 4,744.0 0.0 0.1 0.0 4,744 1,186
Vitamin A, RAE (mcg) 0.0 237.3 0.0 0.0 0.0 237 59
Vitamin B-12 (mcg) 11.3 0.0 0.0 0.0 0.0 11 3
Vitamin B-6 (mg) 6.0 0.3 0.0 0.0 0.0 6 2
Vitamin C (mg) 0.0 0.1 0.0 0.4 0.0 1 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 674.9 1.7 0.4 0.8 0.0 678 169
Zinc (mg) 37.6 0.7 0.0 0.0 0.0 38 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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