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    Nutritional Facts: Hickory Smoked New York Steaks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (1,064g)
    New York strip steaks
    2 tablespoons (16g)
    chili powder
    2 tablespoons (28g)
    brown sugar
    1/2 teaspoon (1g)
    garlic
    2 teaspoons (9g)
    olive oil
    Total 1 serving
    Alanine (g) 13.3 0.1 n/a 0.0 0.0 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 14.2 0.1 n/a 0.0 0.0 14 4
    Ash (g) 9.6 1.9 0.1 0.0 0.0 12 3
    Aspartic acid (g) 20.0 0.3 n/a 0.0 0.0 20 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 255.4 52.8 22.9 2.5 0.1 334 83
    Calories 2,425.9 45.1 104.9 2.1 79.6 2,658 664
    Calories (kj) 10,139.9 188.6 438.8 8.7 332.9 11,109 2,777
    Carbohydrates (g) 0.0 8.0 27.1 0.5 0.0 35 9
    Cholesterol (mg) 861.8 0.0 0.0 0.0 0.0 862 215
    Copper (mg) 0.7 0.2 0.0 0.0 0.0 1 0
    Cystine (g) 2.8 0.0 n/a 0.0 0.0 3 1
    Dietary Fiber (g) 0.0 5.6 0.0 0.0 0.0 6 1
    Folate (mcg) 117.0 4.5 0.3 0.0 0.0 122 30
    Folate, DFE (mcg) 117.0 4.5 0.3 0.0 0.0 122 30
    Folate, food (mcg) 117.0 4.5 0.3 0.0 0.0 122 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.7 0.3 n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 0.4 n/a n/a 1 0
    Glutamic acid (g) 32.9 0.3 n/a 0.0 0.0 33 8
    Glycine (g) 13.4 0.1 n/a 0.0 0.0 13 3
    Histidine (g) 7.0 0.0 n/a 0.0 0.0 7 2
    Hydroxyproline (g) 2.3 0.0 n/a n/a n/a 2 1
    Iron (mg) 15.6 2.8 0.2 0.0 0.1 19 5
    Isoleucine (g) 10.0 0.1 n/a 0.0 0.0 10 3
    Lactose n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 17.4 0.1 n/a 0.0 0.0 18 4
    Lysine (g) 18.5 0.1 n/a 0.0 0.0 19 5
    Magnesium (mg) 223.4 23.8 2.5 0.4 0.0 250 63
    Maltose n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.3 0.0 0.0 0.0 0 0
    Methionine (g) 5.7 0.0 n/a 0.0 0.0 6 1
    Monounsaturated Fat (g) 70.6 0.5 0.0 0.0 6.6 78 19
    Niacin (mg) 64.7 1.9 0.0 0.0 0.0 67 17
    Pantothenic acid (mg) 6.3 0.1 0.0 0.0 0.0 6 2
    Phenylalanine (g) 8.7 0.1 n/a 0.0 0.0 9 2
    Phosphorus (mg) 1,979.0 48.0 1.1 2.1 0.0 2,030 508
    Phytosterols n/a 13.3 n/a n/a 19.9 33 8
    Polyunsaturated Fat (g) 6.3 1.3 0.0 0.0 0.9 8 2
    Potassium (mg) 3,330.3 312.0 36.7 5.6 0.1 3,685 921
    Proline (g) 10.4 0.2 n/a 0.0 0.0 11 3
    Protein (g) 219.3 2.2 0.0 0.1 0.0 222 55
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.1 0.2 0.0 0.0 0.0 1 0
    Saturated Fat (g) 66.5 0.4 0.0 0.0 1.2 68 17
    Selenium (mcg) 242.6 3.3 0.3 0.2 0.0 246 62
    Serine (g) 8.6 0.0 n/a 0.0 0.0 9 2
    Sodium (mg) 553.3 262.4 7.7 0.2 0.2 824 206
    Sucrose n/a 0.1 26.1 n/a n/a 26 7
    Sugar (g) 0.0 1.2 26.8 0.0 0.0 28 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 8.8 0.0 n/a 0.0 0.0 9 2
    Tocopherol, alpha (mg) 4.1 6.1 0.0 0.0 1.3 12 3
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a n/a 0.1 1 0
    Total Fat (g) 164.8 2.3 0.0 0.0 9.0 176 44
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.4 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 7.0 0.0 n/a 0.0 0.0 7 2
    Valine (g) 10.9 0.1 n/a 0.0 0.0 11 3
    Vitamin A, IU (IU) 0.0 4,744.0 0.0 0.1 0.0 4,744 1,186
    Vitamin A, RAE (mcg) 0.0 237.3 0.0 0.0 0.0 237 59
    Vitamin B-12 (mcg) 11.3 0.0 0.0 0.0 0.0 11 3
    Vitamin B-6 (mg) 6.0 0.3 0.0 0.0 0.0 6 2
    Vitamin C (mg) 0.0 0.1 0.0 0.4 0.0 1 0
    Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 674.9 1.7 0.4 0.8 0.0 678 169
    Zinc (mg) 37.6 0.7 0.0 0.0 0.0 38 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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