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Nutritional Facts: Ginger Peach Crumble

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
unsweetened sliced peaches
2 tablespoons (28g)
brown sugar
1/2 teaspoon (1g)
ground cinnamon
1 tablespoon (15g)
fresh lemon juice
1/2 cup (114g)
gingersnaps
1 to taste (0g)
frozen yogurt
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a 0.2 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Ash (g) 1.2 0.1 0.0 0.0 2.7 n/a 4 1
Aspartic acid (g) 0.3 n/a 0.0 n/a 0.3 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 9.1 22.9 13.1 0.9 87.5 n/a 133 33
Calories 109.0 104.9 3.2 3.2 472.6 n/a 693 173
Calories (kj) 454.0 438.8 13.5 13.4 1,977.8 n/a 2,898 724
Carbohydrates (g) 27.7 27.1 1.1 1.0 87.4 n/a 144 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.3 n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 5.9 0.0 0.7 0.0 2.5 n/a 9 2
Folate (mcg) 13.6 0.3 0.1 2.9 98.8 n/a 116 29
Folate, DFE (mcg) 13.6 0.3 0.1 2.9 164.7 n/a 182 45
Folate, food (mcg) 13.6 0.3 0.1 2.9 6.8 n/a 24 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 93.2 n/a 93 23
Fructose n/a 0.3 0.0 0.2 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.0 0.1 n/a n/a 1 0
Glutamic acid (g) 0.3 n/a 0.0 n/a 2.1 n/a 2 1
Glycine (g) 0.1 n/a 0.0 n/a 0.2 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.5 0.2 0.1 0.0 7.3 n/a 9 2
Isoleucine (g) 0.1 n/a 0.0 n/a 0.2 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a 0.4 n/a 1 0
Lysine (g) 0.1 n/a 0.0 n/a 0.2 n/a 0 0
Magnesium (mg) 22.7 2.5 0.8 0.9 55.7 n/a 83 21
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.2 0.0 1.8 n/a 2 1
Methionine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 6.1 n/a 6 2
Niacin (mg) 2.4 0.0 0.0 0.0 3.7 n/a 6 2
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.4 n/a 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.3 n/a 0 0
Phosphorus (mg) 45.4 1.1 0.8 1.2 94.3 n/a 143 36
Phytosterols n/a n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 1.6 n/a 2 0
Potassium (mg) 449.5 36.7 5.6 15.2 393.1 n/a 900 225
Proline (g) 0.1 n/a 0.0 n/a 0.7 n/a 1 0
Protein (g) 2.0 0.0 0.1 0.1 6.4 n/a 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 2.8 n/a 3 1
Selenium (mcg) 1.4 0.3 0.0 0.0 5.8 n/a 8 2
Serine (g) 0.1 n/a 0.0 n/a 0.3 n/a 0 0
Sodium (mg) 13.6 7.7 0.1 0.1 633.9 n/a 656 164
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 26.1 0.0 0.1 n/a n/a 26 7
Sugar (g) 21.8 26.8 0.0 0.4 22.6 n/a 72 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Threonine (g) 0.1 n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 1.1 n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.3 0.0 0.0 0.0 11.1 n/a 11 3
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a 0.3 n/a 0 0
Vitamin A, IU (IU) 2,415.3 0.0 3.9 0.9 2.3 n/a 2,422 606
Vitamin A, RAE (mcg) 122.6 0.0 0.2 0.0 0.0 n/a 123 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 13.2 0.0 0.0 5.7 0.0 n/a 19 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 422.8 0.4 0.1 13.6 6.0 n/a 443 111
Zinc (mg) 0.4 0.0 0.0 0.0 0.6 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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