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Nutritional Facts: So Easy Salmon Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
salmon
1/2 medium (55g)
onions
1/2 cup (54g)
breadcrumbs
1/4 cup (15g)
parsley
2 (100g)
eggs
2 tablespoons (28g)
unsalted butter
3 tablespoons (41g)
olive oil
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 4.4 0.0 0.3 0.0 0.7 0.0 0.0 n/a n/a 5 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 4.4 0.1 0.3 0.0 0.8 0.0 0.0 n/a n/a 6 3
Ash (g) 5.2 0.2 1.5 0.3 1.1 0.0 0.0 n/a n/a 8 4
Aspartic acid (g) 8.8 0.1 0.4 0.0 1.3 0.0 0.0 n/a n/a 11 5
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 23.8 12.7 98.8 20.7 56.0 6.8 0.4 n/a n/a 219 110
Calories 431.8 22.0 213.3 5.4 143.0 203.6 358.0 n/a n/a 1,377 689
Calories (kj) 1,808.8 91.3 892.6 22.7 599.0 851.7 1,498.1 n/a n/a 5,764 2,882
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.1 38.9 0.9 0.7 0.0 0.0 n/a n/a 46 23
Cholesterol (mg) 156.4 0.0 0.0 0.0 372.0 61.1 0.0 n/a n/a 589 295
Copper (mg) 0.2 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.5 0.0 0.2 0.0 0.3 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.9 2.4 0.5 0.0 0.0 0.0 n/a n/a 4 2
Folate (mcg) 13.6 10.5 57.8 22.8 47.0 0.9 0.0 n/a n/a 152 76
Folate, DFE (mcg) 13.6 10.5 88.6 22.8 47.0 0.9 0.0 n/a n/a 183 92
Folate, food (mcg) 13.6 10.5 13.5 22.8 47.0 0.9 0.0 n/a n/a 108 54
Folic acid (mcg) 0.0 0.0 44.3 0.0 0.0 0.0 0.0 n/a n/a 44 22
Fructose n/a 0.7 1.3 n/a 0.0 n/a n/a n/a n/a 2 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 1.0 n/a 0.4 n/a n/a n/a n/a 2 1
Glutamic acid (g) 9.9 0.1 2.2 0.0 1.7 0.1 0.0 n/a n/a 14 7
Glycine (g) 4.3 0.0 0.3 0.0 0.4 0.0 0.0 n/a n/a 5 3
Histidine (g) 1.8 0.0 0.2 0.0 0.3 0.0 0.0 n/a n/a 2 1
Iron (mg) 1.3 0.1 2.6 0.9 1.8 0.0 0.2 n/a n/a 7 3
Isoleucine (g) 3.2 0.0 0.3 0.0 0.7 0.0 0.0 n/a n/a 4 2
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 5.3 0.0 0.5 0.0 1.1 0.0 0.0 n/a n/a 7 3
Lysine (g) 6.0 0.0 0.2 0.0 0.9 0.0 0.0 n/a n/a 7 4
Magnesium (mg) 91.8 5.5 23.2 7.5 12.0 0.6 0.0 n/a n/a 141 70
Maltose n/a 0.0 1.0 n/a 0.0 n/a n/a n/a n/a 1 1
Manganese (mg) 0.0 0.1 0.5 0.0 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 2.0 0.0 0.1 0.0 0.4 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 4.6 0.0 0.6 0.0 3.7 6.0 29.5 n/a n/a 44 22
Niacin (mg) 27.2 0.1 3.6 0.2 0.1 0.0 0.0 n/a n/a 31 16
Pantothenic acid (mg) 3.5 0.1 0.3 0.1 1.5 0.0 0.0 n/a n/a 5 3
Phenylalanine (g) 2.9 0.0 0.4 0.0 0.7 0.0 0.0 n/a n/a 4 2
Phosphorus (mg) 887.4 16.0 89.1 8.7 198.0 6.8 0.0 n/a n/a 1,206 603
Phytosterols n/a 8.3 4.3 0.8 n/a n/a 89.5 n/a n/a 103 51
Polyunsaturated Fat (g) 2.8 0.0 1.1 0.0 1.9 0.9 4.3 n/a n/a 11 5
Potassium (mg) 1,244.4 80.3 105.8 83.1 138.0 6.8 0.4 n/a n/a 1,659 829
Proline (g) 2.9 0.0 0.7 0.0 0.5 0.0 0.0 n/a n/a 4 2
Protein (g) 69.7 0.6 7.2 0.4 12.6 0.2 0.0 n/a n/a 91 45
Retinol (mcg) 119.0 0.0 0.0 0.0 160.0 190.6 0.0 n/a n/a 470 235
Riboflavin (mg) 0.4 0.0 0.2 0.0 0.5 0.0 0.0 n/a n/a 1 1
Saturated Fat (g) 2.8 0.0 0.6 0.0 3.1 14.6 5.6 n/a n/a 27 13
Selenium (mcg) 106.8 0.3 13.6 0.0 30.7 0.3 0.0 n/a n/a 152 76
Serine (g) 3.1 0.0 0.4 0.0 1.0 0.0 0.0 n/a n/a 4 2
Sodium (mg) 255.0 2.2 395.3 8.4 142.0 3.1 0.8 n/a n/a 807 403
Starch n/a 0.0 32.2 n/a n/a n/a n/a n/a n/a 32 16
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 2.3 3.3 0.1 0.4 0.0 0.0 n/a n/a 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 3.6 0.0 0.2 0.0 0.6 0.0 0.0 n/a n/a 4 2
Tocopherol, alpha (mg) 1.4 0.0 0.0 0.1 1.1 0.7 5.8 n/a n/a 9 5
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.4 0.1 0.5 0.0 0.3 n/a n/a 1 1
Total Fat (g) 15.0 0.1 2.9 0.1 9.5 23.0 40.5 n/a n/a 91 46
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 1 1
Tyrosine (g) 2.5 0.0 0.2 0.0 0.5 0.0 0.0 n/a n/a 3 2
Valine (g) 3.7 0.0 0.3 0.0 0.9 0.0 0.0 n/a n/a 5 2
Vitamin A, IU (IU) 397.8 1.1 0.0 1,263.6 540.0 709.7 0.0 n/a n/a 2,912 1,456
Vitamin A, RAE (mcg) 119.0 0.0 0.0 63.2 160.0 194.3 0.0 n/a n/a 536 268
Vitamin B-12 (mcg) 14.1 0.0 0.2 0.0 0.9 0.0 0.0 n/a n/a 15 8
Vitamin B-6 (mg) 2.1 0.1 0.1 0.0 0.2 0.0 0.0 n/a n/a 2 1
Vitamin C (mg) 0.0 4.1 0.0 20.0 0.0 0.0 0.0 n/a n/a 24 12
Vitamin D (IU) 1,479.0 0.0 0.0 0.0 82.0 17.0 0.0 n/a n/a 1,578 789
Water (g) 256.8 49.0 3.5 13.2 76.2 5.1 0.0 n/a n/a 404 202
Zinc (mg) 1.3 0.1 0.8 0.2 1.3 0.0 0.0 n/a n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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