Nutritional Facts: Easy-Peasy Chocolate Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (124g)
butter
125 g (125g)
dark chocolate
3 (150g)
eggs
3 tablespoons (23g)
flour
3/4 cup (150g)
sugar
Total 1 serving
Alanine (g) 0.0 0.6 1.1 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.0 1.2 0.1 n/a 2 1
Ash (g) 2.6 4.5 1.6 0.1 0.0 9 2
Aspartic acid (g) 0.1 1.6 2.0 0.1 n/a 4 1
Beta-sitosterol (mg) 5.0 106.3 n/a n/a n/a 111 28
Caffeine (mg) 0.0 100.0 0.0 0.0 0.0 100 25
Calcium (mg) 29.8 126.3 84.0 3.5 1.5 245 61
Calories 890.9 626.3 214.5 85.3 580.5 2,397 599
Calories (kj) 3,726.3 2,621.3 898.5 357.0 2,427.0 10,030 2,507
Campesterol (mg) 0.0 16.3 n/a n/a n/a 16 4
Carbohydrates (g) 0.1 37.3 1.1 17.9 150.0 206 52
Cholesterol (mg) 267.1 0.0 558.0 0.0 0.0 825 206
Copper (mg) 0.0 4.0 0.1 0.0 0.0 4 1
Cystine (g) 0.0 0.3 0.4 0.1 n/a 1 0
Dietary Fiber (g) 0.0 20.8 0.0 0.6 0.0 21 5
Folate (mcg) 3.7 35.0 70.5 42.9 0.0 152 38
Folate, DFE (mcg) 3.7 35.0 70.5 68.2 0.0 177 44
Folate, food (mcg) 3.7 35.0 70.5 6.8 0.0 116 29
Folic acid (mcg) 0.0 0.0 0.0 36.1 0.0 36 9
Fructose n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.6 n/a 0.0 1 0
Glutamic acid (g) 0.2 2.3 2.5 0.8 n/a 6 1
Glycine (g) 0.0 0.6 0.6 0.1 n/a 1 0
Histidine (g) 0.0 0.3 0.5 0.1 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 21.8 2.6 1.1 0.1 26 6
Isoleucine (g) 0.1 0.5 1.0 0.1 n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.9 1.6 0.2 n/a 3 1
Lysine (g) 0.1 0.6 1.4 0.1 n/a 2 1
Magnesium (mg) 2.5 408.8 18.0 5.2 0.0 434 109
Maltose n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 5.2 0.0 0.2 0.0 5 1
Methionine (g) 0.0 0.2 0.6 0.0 n/a 1 0
Monounsaturated Fat (g) 26.1 20.1 5.5 0.0 0.0 52 13
Niacin (mg) 0.1 1.7 0.1 1.4 0.0 3 1
Pantothenic acid (mg) 0.1 0.2 2.3 0.1 0.0 3 1
Phenylalanine (g) 0.1 0.7 1.0 0.1 n/a 2 0
Phosphorus (mg) 29.8 500.0 297.0 25.3 0.0 852 213
Polyunsaturated Fat (g) 3.8 1.9 2.9 0.1 0.0 9 2
Potassium (mg) 29.8 1,037.5 207.0 25.1 3.0 1,302 326
Proline (g) 0.1 1.1 0.8 0.3 n/a 2 1
Protein (g) 1.1 16.1 18.8 2.4 0.0 38 10
Retinol (mcg) 833.7 0.0 240.0 0.0 0.0 1,074 268
Riboflavin (mg) 0.0 0.1 0.7 0.1 0.0 1 0
Saturated Fat (g) 63.8 40.4 4.7 0.0 0.0 109 27
Selenium (mcg) 1.2 10.1 46.1 7.9 0.9 66 17
Serine (g) 0.1 0.7 1.5 0.1 n/a 2 1
Sodium (mg) 887.1 30.0 213.0 0.5 1.5 1,132 283
Stigmasterol (mg) 0.0 47.5 n/a n/a n/a 48 12
Sucrose n/a n/a 0.0 n/a 149.7 150 37
Sugar (g) 0.1 1.1 0.6 0.1 149.7 152 38
Theobromine (mg) 0.0 1,621.3 0.0 0.0 0.0 1,621 405
Thiamin (mg) 0.0 0.2 0.1 0.2 0.0 0 0
Threonine (g) 0.0 0.5 0.8 0.1 n/a 1 0
Tocopherol, alpha (mg) 2.9 0.5 1.6 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 7.3 0.8 0.1 n/a 8 2
Total Fat (g) 100.8 65.4 14.3 0.2 0.0 181 45
Trans-monoenoic Fat (g) 3.7 n/a 0.0 n/a n/a 4 1
TransFatty acids (g) 4.1 n/a 0.1 n/a n/a 4 1
Tryptophan (g) 0.0 0.2 0.3 0.0 n/a 0 0
Tyrosine (g) 0.1 0.5 0.7 0.1 n/a 1 0
Valine (g) 0.1 0.8 1.3 0.1 n/a 2 1
Vitamin A, IU (IU) 3,105.0 0.0 810.0 0.0 0.0 3,915 979
Vitamin A, RAE (mcg) 849.9 0.0 240.0 0.0 0.0 1,090 272
Vitamin B-12 (mcg) 0.2 0.0 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 74.6 0.0 123.0 0.0 0.0 198 49
Water (g) 19.7 1.7 114.2 2.8 0.0 138 35
Zinc (mg) 0.1 12.0 1.9 0.2 0.0 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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