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    Nutritional Facts: Simple Potato Salad Without Mustard

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 large (1,845g)
    russet potatoes
    6 (300g)
    eggs
    1 cup (101g)
    celery
    1 small (70g)
    sweet onions
    1/3 cup (43g)
    carrots
    1/2 cup (72g)
    pickles
    2 cups (512g)
    Miracle Whip
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1 teaspoon (0g)
    msg
    1/4 teaspoon (1g)
    paprika
    Total 1 serving
    Alanine (g) 1.1 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.8 2.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Ash (g) 19.9 3.2 0.8 0.2 0.4 1.7 11.3 6.0 0.1 n/a 0.0 44 11
    Aspartic acid (g) 8.7 4.0 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 221.4 168.0 40.4 16.1 14.1 30.0 25.6 1.4 5.1 n/a 1.3 523 131
    Calories 1,420.7 429.0 16.2 28.0 17.5 8.6 1,182.7 0.0 2.9 n/a 1.6 3,107 777
    Calories (kj) 5,922.5 1,797.0 67.7 116.2 73.7 35.8 4,951.0 0.0 12.1 n/a 6.8 12,983 3,246
    Carbohydrates (g) 322.3 2.2 3.0 6.5 4.1 1.9 73.7 0.0 0.7 n/a 0.3 415 104
    Cholesterol (mg) 0.0 1,116.0 0.0 0.0 0.0 0.0 133.1 0.0 0.0 n/a 0.0 1,249 312
    Copper (mg) 2.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 1
    Cystine (g) 0.4 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 40.6 0.0 1.6 1.2 1.2 0.8 0.5 0.0 0.3 n/a 0.2 46 12
    Folate (mcg) 295.2 141.0 36.4 13.3 8.1 0.7 n/a 0.0 0.2 n/a 0.3 495 124
    Folate, DFE (mcg) 295.2 141.0 36.4 13.3 8.1 0.7 n/a 0.0 0.2 n/a 0.3 495 124
    Folate, food (mcg) 295.2 141.0 36.4 13.3 8.1 0.7 n/a 0.0 0.2 n/a 0.3 495 124
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 5.0 0.0 0.5 0.9 0.2 0.3 n/a n/a 0.0 n/a 0.0 7 2
    Galactose (g) 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Glucose (dextrose) (g) 6.1 1.1 0.6 1.4 0.3 0.6 n/a n/a 0.0 n/a 0.0 10 3
    Glutamic acid (g) 6.4 5.0 0.1 0.2 0.2 0.1 n/a 0.0 0.0 n/a 0.0 12 3
    Glycine (g) 1.0 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 1
    Histidine (g) 0.6 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 14.4 5.3 0.2 0.1 0.1 0.3 0.9 0.0 0.1 n/a 0.1 22 5
    Isoleucine (g) 1.2 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.8 3.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Lysine (g) 1.9 2.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Magnesium (mg) 424.4 36.0 11.1 7.0 5.1 5.0 n/a 0.1 2.0 n/a 1.0 492 123
    Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.8 0.1 0.1 0.1 0.1 0.0 n/a 0.0 0.1 n/a 0.0 3 1
    Methionine (g) 0.6 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Monounsaturated Fat (g) 0.0 11.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 11 3
    Niacin (mg) 19.4 0.2 0.3 0.1 0.4 0.1 n/a 0.0 0.0 n/a 0.1 21 5
    Pantothenic acid (mg) 5.5 4.6 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 11 3
    Phenylalanine (g) 1.5 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Phosphorus (mg) 1,051.7 594.0 24.2 20.3 14.9 8.6 66.6 0.0 1.8 n/a 1.8 1,784 446
    Phytosterols (mg) 92.3 n/a 6.1 10.5 n/a 10.0 n/a 0.0 1.1 n/a 1.0 121 30
    Polyunsaturated Fat (g) 0.8 5.7 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 7 2
    Potassium (mg) 7,767.5 414.0 262.6 102.2 136.4 65.8 117.8 0.5 15.3 n/a 13.1 8,895 2,224
    Proline (g) 1.1 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
    Protein (g) 37.3 37.7 0.7 0.8 0.4 0.4 3.1 0.0 0.1 n/a 0.1 81 20
    Retinol (mcg) 0.0 480.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 480 120
    Riboflavin (mg) 0.6 1.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 1
    Saturated Fat (g) 0.5 9.4 0.0 0.0 0.0 0.0 14.8 0.0 0.0 n/a 0.0 25 6
    Selenium (mcg) 5.5 92.1 0.4 0.4 0.0 0.1 n/a 0.0 0.1 n/a 0.0 99 25
    Serine (g) 1.3 2.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Sodium (mg) 110.7 426.0 80.8 2.8 29.4 625.6 4,203.5 2,325.5 0.2 n/a 0.4 7,805 1,951
    Starch (g) 284.9 n/a 0.0 0.0 0.6 n/a n/a n/a n/a n/a n/a 285 71
    Sucrose (g) 3.1 0.0 0.1 0.7 1.5 0.0 n/a n/a 0.0 n/a 0.0 5 1
    Sugar (g) 14.4 1.1 1.8 3.0 2.0 0.9 50.7 0.0 0.0 n/a 0.1 74 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Threonine (g) 1.2 1.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 3 1
    Tocopherol, alpha (mg) 0.2 3.2 0.3 0.0 0.3 0.1 n/a 0.0 0.0 n/a 0.2 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 1.5 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 2 0
    Total Fat (g) 1.7 28.5 0.2 0.1 0.1 0.1 95.2 0.0 0.0 n/a 0.1 126 31
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.4 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.9 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 1
    Valine (g) 1.9 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Vitamin A, IU (IU) 36.9 1,620.0 453.5 1.4 7,120.8 130.8 174.1 0.0 6.3 n/a 283.2 9,827 2,457
    Vitamin A, RAE (mcg) 0.0 480.0 22.2 0.0 355.9 6.4 n/a 0.0 0.3 n/a 14.2 879 220
    Vitamin B-12 (mcg) 0.0 2.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
    Vitamin B-6 (mg) 5.4 0.5 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 6 2
    Vitamin C (mg) 363.5 0.0 3.1 5.2 2.5 0.6 0.0 0.0 0.0 n/a 0.0 375 94
    Vitamin D (IU) 0.0 246.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 246 62
    Water (g) 1,463.8 228.5 96.4 62.4 37.6 67.4 324.1 0.0 0.1 n/a 0.1 2,280 570
    Zinc (mg) 5.4 3.9 0.1 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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