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Nutritional Facts: Simple Potato Salad Without Mustard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 large (1,845g)
russet potatoes
6 (300g)
eggs
1 cup (101g)
celery
1 small (70g)
sweet onions
1/3 cup (43g)
carrots
1/2 cup (72g)
pickles
2 cups (512g)
Miracle Whip
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
1 teaspoon (0g)
msg
1/4 teaspoon (1g)
paprika
Total 1 serving
Alanine (g) 1.1 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.8 2.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Ash (g) 19.9 3.2 0.8 0.2 0.4 1.7 11.3 6.0 0.1 n/a 0.0 44 11
Aspartic acid (g) 8.7 4.0 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 221.4 168.0 40.4 16.1 14.1 30.0 25.6 1.4 5.1 n/a 1.3 523 131
Calories 1,420.7 429.0 16.2 28.0 17.5 8.6 1,182.7 0.0 2.9 n/a 1.6 3,107 777
Calories (kj) 5,922.5 1,797.0 67.7 116.2 73.7 35.8 4,951.0 0.0 12.1 n/a 6.8 12,983 3,246
Carbohydrates (g) 322.3 2.2 3.0 6.5 4.1 1.9 73.7 0.0 0.7 n/a 0.3 415 104
Cholesterol (mg) 0.0 1,116.0 0.0 0.0 0.0 0.0 133.1 0.0 0.0 n/a 0.0 1,249 312
Copper (mg) 2.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 1
Cystine (g) 0.4 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 40.6 0.0 1.6 1.2 1.2 0.8 0.5 0.0 0.3 n/a 0.2 46 12
Folate (mcg) 295.2 141.0 36.4 13.3 8.1 0.7 n/a 0.0 0.2 n/a 0.3 495 124
Folate, DFE (mcg) 295.2 141.0 36.4 13.3 8.1 0.7 n/a 0.0 0.2 n/a 0.3 495 124
Folate, food (mcg) 295.2 141.0 36.4 13.3 8.1 0.7 n/a 0.0 0.2 n/a 0.3 495 124
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 5.0 0.0 0.5 0.9 0.2 0.3 n/a n/a 0.0 n/a 0.0 7 2
Galactose (g) 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Glucose (dextrose) (g) 6.1 1.1 0.6 1.4 0.3 0.6 n/a n/a 0.0 n/a 0.0 10 3
Glutamic acid (g) 6.4 5.0 0.1 0.2 0.2 0.1 n/a 0.0 0.0 n/a 0.0 12 3
Glycine (g) 1.0 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 1
Histidine (g) 0.6 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 14.4 5.3 0.2 0.1 0.1 0.3 0.9 0.0 0.1 n/a 0.1 22 5
Isoleucine (g) 1.2 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 3.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Lysine (g) 1.9 2.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Magnesium (mg) 424.4 36.0 11.1 7.0 5.1 5.0 n/a 0.1 2.0 n/a 1.0 492 123
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.8 0.1 0.1 0.1 0.1 0.0 n/a 0.0 0.1 n/a 0.0 3 1
Methionine (g) 0.6 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 11.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 11 3
Niacin (mg) 19.4 0.2 0.3 0.1 0.4 0.1 n/a 0.0 0.0 n/a 0.1 21 5
Pantothenic acid (mg) 5.5 4.6 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 11 3
Phenylalanine (g) 1.5 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Phosphorus (mg) 1,051.7 594.0 24.2 20.3 14.9 8.6 66.6 0.0 1.8 n/a 1.8 1,784 446
Phytosterols (mg) 92.3 n/a 6.1 10.5 n/a 10.0 n/a 0.0 1.1 n/a 1.0 121 30
Polyunsaturated Fat (g) 0.8 5.7 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 7 2
Potassium (mg) 7,767.5 414.0 262.6 102.2 136.4 65.8 117.8 0.5 15.3 n/a 13.1 8,895 2,224
Proline (g) 1.1 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
Protein (g) 37.3 37.7 0.7 0.8 0.4 0.4 3.1 0.0 0.1 n/a 0.1 81 20
Retinol (mcg) 0.0 480.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 480 120
Riboflavin (mg) 0.6 1.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 1
Saturated Fat (g) 0.5 9.4 0.0 0.0 0.0 0.0 14.8 0.0 0.0 n/a 0.0 25 6
Selenium (mcg) 5.5 92.1 0.4 0.4 0.0 0.1 n/a 0.0 0.1 n/a 0.0 99 25
Serine (g) 1.3 2.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Sodium (mg) 110.7 426.0 80.8 2.8 29.4 625.6 4,203.5 2,325.5 0.2 n/a 0.4 7,805 1,951
Starch (g) 284.9 n/a 0.0 0.0 0.6 n/a n/a n/a n/a n/a n/a 285 71
Sucrose (g) 3.1 0.0 0.1 0.7 1.5 0.0 n/a n/a 0.0 n/a 0.0 5 1
Sugar (g) 14.4 1.1 1.8 3.0 2.0 0.9 50.7 0.0 0.0 n/a 0.1 74 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Threonine (g) 1.2 1.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 3 1
Tocopherol, alpha (mg) 0.2 3.2 0.3 0.0 0.3 0.1 n/a 0.0 0.0 n/a 0.2 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 1.5 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 2 0
Total Fat (g) 1.7 28.5 0.2 0.1 0.1 0.1 95.2 0.0 0.0 n/a 0.1 126 31
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.9 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 1
Valine (g) 1.9 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 36.9 1,620.0 453.5 1.4 7,120.8 130.8 174.1 0.0 6.3 n/a 283.2 9,827 2,457
Vitamin A, RAE (mcg) 0.0 480.0 22.2 0.0 355.9 6.4 n/a 0.0 0.3 n/a 14.2 879 220
Vitamin B-12 (mcg) 0.0 2.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
Vitamin B-6 (mg) 5.4 0.5 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 6 2
Vitamin C (mg) 363.5 0.0 3.1 5.2 2.5 0.6 0.0 0.0 0.0 n/a 0.0 375 94
Vitamin D (IU) 0.0 246.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 246 62
Water (g) 1,463.8 228.5 96.4 62.4 37.6 67.4 324.1 0.0 0.1 n/a 0.1 2,280 570
Zinc (mg) 5.4 3.9 0.1 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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