You are in: Home /
Lost? Site Map

Nutritional Facts: 8 Hour Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (13g)
sugar
2 1/4 teaspoons (9g)
active dry yeast
1/2 cup (119g)
warm water
1/2 cup (100g)
sugar
1 1/2 teaspoons (9g)
salt
1/2 cup (109g)
canola oil
2 cups (474g)
warm water
7 cups (875g)
all-purpose flour
Total 1 serving
Alanine n/a 0.2 n/a n/a 0.0 n/a n/a 2.9 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a n/a 0.0 n/a n/a 3.6 4 0
Ash (g) 0.0 0.5 0.1 0.0 9.0 0.0 0.5 4.1 14 1
Aspartic acid n/a 0.4 n/a n/a 0.0 n/a n/a 3.8 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 450.2 n/a n/a 450 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 2.7 3.6 1.0 2.2 0.0 14.2 131.3 155 6
Calories 48.8 29.3 0.0 387.0 0.0 963.6 0.0 3,185.0 4,614 192
Calories (kj) 203.9 122.5 0.0 1,618.0 0.0 4,031.9 0.0 13,326.3 19,303 804
Campesterol n/a n/a n/a n/a n/a 262.7 n/a n/a 263 11
Carbohydrates (g) 12.6 3.7 0.0 100.0 0.0 0.0 0.0 667.7 784 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1 0
Cystine n/a 0.0 n/a n/a 0.0 n/a n/a 1.9 2 0
Dietary Fiber (g) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 23.6 26 1
Folate (mcg) 0.0 210.6 0.0 0.0 0.0 0.0 0.0 227.5 438 18
Folate, DFE (mcg) 0.0 210.6 0.0 0.0 0.0 0.0 0.0 227.5 438 18
Folate, food (mcg) 0.0 210.6 0.0 0.0 0.0 0.0 0.0 227.5 438 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.6 n/a n/a 0.0 n/a n/a 30.4 31 1
Glycine n/a 0.2 n/a n/a 0.0 n/a n/a 3.2 3 0
Histidine n/a 0.1 n/a n/a 0.0 n/a n/a 2.0 2 0
Iron (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 10.2 11 0
Isoleucine n/a 0.2 n/a n/a 0.0 n/a n/a 3.1 3 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.3 n/a n/a 0.0 n/a n/a 6.2 6 0
Lysine n/a 0.3 n/a n/a 0.0 n/a n/a 2.0 2 0
Magnesium (mg) 0.0 4.9 1.2 0.0 0.1 0.0 4.7 192.5 203 8
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 6 0
Methionine n/a 0.1 n/a n/a 0.0 n/a n/a 1.6 2 0
Monounsaturated Fat (g) 0.0 0.4 0.0 0.0 0.0 69.0 0.0 0.8 70 3
Niacin (mg) 0.0 3.6 0.0 0.0 0.0 0.0 0.0 10.9 15 1
Pantothenic acid (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 3.8 5 0
Phenylalanine n/a 0.2 n/a n/a 0.0 n/a n/a 4.6 5 0
Phosphorus (mg) 0.0 57.3 0.0 0.0 0.0 0.0 0.0 945.0 1,002 42
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 30.7 0.0 3.6 34 1
Potassium (mg) 0.3 86.0 1.2 2.0 0.7 0.0 4.7 936.3 1,031 43
Proline n/a 0.1 n/a n/a 0.0 n/a n/a 10.5 11 0
Protein (g) 0.0 3.6 0.0 0.0 0.0 0.0 0.0 90.4 94 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 8.0 0.0 1.4 9 0
Selenium (mcg) 0.1 0.7 0.0 0.6 0.0 0.0 0.0 296.6 298 12
Serine n/a 0.2 n/a n/a 0.0 n/a n/a 4.5 5 0
Sodium (mg) 0.1 4.6 3.6 1.0 3,488.2 0.0 14.2 17.5 3,529 147
Stigmasterol n/a n/a n/a n/a n/a 3.3 n/a n/a 3 0
Sucrose (g) 12.6 n/a n/a 99.8 n/a n/a n/a n/a 112 5
Sugar (g) 12.6 0.0 0.0 99.8 0.0 0.0 0.0 2.4 115 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 1.1 2 0
Threonine n/a 0.2 n/a n/a 0.0 n/a n/a 2.5 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 19.0 0.0 0.5 20 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a 29.8 n/a n/a 30 1
Total Fat (g) 0.0 0.7 0.0 0.0 0.0 109.0 0.0 8.6 118 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 n/a n/a 1.1 1 0
Tyrosine n/a 0.1 n/a n/a 0.0 n/a n/a 2.7 3 0
Valine n/a 0.2 n/a n/a 0.0 n/a n/a 3.6 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 0.5 118.4 0.0 0.0 0.0 473.5 104.3 697 29
Zinc (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 6.1 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to 8 Hour Buns.