Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 tablespoons (28g) brown sugar |
2 teaspoons (9g) baking powder |
3/4 teaspoon (5g) salt |
1 1/2 cups (356g) beer |
5 ounces (142g) evaporated milk |
6 tablespoons (85g) butter |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
1 tablespoon (21g) honey |
1/2 cup (100g) sugar |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | n/a | 0.0 | n/a | 2 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 17 | 8 |
Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.8 | n/a | 0.0 | n/a | 2 | 1 |
Ash (g) | 1.2 | 0.1 | 6.6 | 4.5 | 0.6 | 2.2 | 1.8 | 1.1 | 0.0 | 0.0 | 0.0 | 18 | 9 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.1 | 1.3 | n/a | 0.0 | n/a | 3 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 3 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 22.9 | 677.5 | 1.1 | 14.3 | 370.0 | 20.4 | 56.0 | 0.9 | 1.3 | 1.0 | 1,203 | 601 |
Calories | 910.0 | 104.9 | 4.7 | 0.0 | 153.3 | 190.0 | 610.9 | 143.0 | 24.2 | 63.8 | 387.0 | 2,592 | 1,296 |
Calories (kj) | 3,807.5 | 438.8 | 19.6 | 0.0 | 645.1 | 796.7 | 2,555.1 | 599.0 | 101.2 | 267.1 | 1,618.0 | 10,848 | 5,424 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 27.1 | 2.2 | 0.0 | 12.7 | 14.2 | 0.1 | 0.7 | 1.1 | 17.3 | 100.0 | 366 | 183 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 183.2 | 372.0 | 0.0 | 0.0 | 0.0 | 596 | 298 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 3 |
Folate (mcg) | 457.5 | 0.3 | 0.0 | 0.0 | 21.4 | 11.3 | 2.6 | 47.0 | 0.0 | 0.4 | 0.0 | 540 | 270 |
Folate, DFE (mcg) | 727.5 | 0.3 | 0.0 | 0.0 | 21.4 | 11.3 | 2.6 | 47.0 | 0.0 | 0.4 | 0.0 | 810 | 405 |
Folate, food (mcg) | 72.5 | 0.3 | 0.0 | 0.0 | 21.4 | 11.3 | 2.6 | 47.0 | 0.0 | 0.4 | 0.0 | 155 | 78 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 193 |
Fructose | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 8.6 | 0.0 | 9 | 4 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | 1 | 0 |
Glucose (dextrose) | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 7.5 | 0.0 | 8 | 4 |
Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.2 | 2.0 | 0.2 | 1.7 | n/a | 0.0 | n/a | 13 | 6 |
Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | 2 | 1 |
Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 0.0 | n/a | 1 | 1 |
Iron (mg) | 11.6 | 0.2 | 1.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | 15 | 8 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | n/a | 0.0 | n/a | 2 | 1 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 1.1 | n/a | 0.0 | n/a | 4 | 2 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.1 | 0.9 | n/a | 0.0 | n/a | 2 | 1 |
Magnesium (mg) | 55.0 | 2.5 | 3.6 | 0.0 | 21.4 | 34.0 | 1.7 | 12.0 | 1.0 | 0.4 | 0.0 | 132 | 66 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | 1 | 1 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 17.9 | 3.7 | 0.0 | 0.0 | 0.0 | 25 | 13 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 9 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 4 | 2 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | n/a | 0.0 | n/a | 2 | 1 |
Phosphorus (mg) | 270.0 | 1.1 | 912.5 | 0.0 | 49.9 | 287.8 | 20.4 | 198.0 | 0.5 | 0.8 | 0.0 | 1,741 | 871 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.6 | 1.9 | 0.0 | 0.0 | 0.0 | 6 | 3 |
Potassium (mg) | 267.5 | 36.7 | 0.5 | 0.4 | 96.2 | 429.5 | 20.4 | 138.0 | 12.4 | 10.9 | 2.0 | 1,015 | 507 |
Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.1 | 0.9 | 0.1 | 0.5 | n/a | 0.0 | n/a | 5 | 2 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 1.6 | 9.7 | 0.7 | 12.6 | 0.0 | 0.1 | 0.0 | 51 | 25 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 571.7 | 160.0 | 0.0 | 0.0 | 0.0 | 732 | 366 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 43.8 | 3.1 | 0.0 | 0.0 | 0.0 | 54 | 27 |
Selenium (mcg) | 84.8 | 0.3 | 0.0 | 0.0 | 2.1 | 3.3 | 0.9 | 30.7 | 0.0 | 0.2 | 0.6 | 123 | 61 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 1.0 | n/a | 0.0 | n/a | 3 | 1 |
Sodium (mg) | 5.0 | 7.7 | 726.2 | 1,744.1 | 14.3 | 150.3 | 608.3 | 142.0 | 0.8 | 0.8 | 1.0 | 3,400 | 1,700 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 26.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 99.8 | 126 | 63 |
Sugar (g) | 0.7 | 26.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 1.1 | 17.2 | 99.8 | 146 | 73 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | n/a | 0.0 | n/a | 2 | 1 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 1.1 | 0.0 | 0.0 | 0.0 | 3 | 2 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 1 | 1 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 10.7 | 69.1 | 9.5 | 0.0 | 0.0 | 0.0 | 92 | 46 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | n/a | 3 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | 3 | 1 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | n/a | 0.0 | n/a | 2 | 1 |
Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.9 | n/a | 0.0 | n/a | 3 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 562.8 | 2,129.1 | 540.0 | 0.0 | 0.0 | 0.0 | 3,232 | 1,616 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 582.8 | 160.0 | 0.0 | 0.0 | 0.0 | 743 | 371 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 1 | 1 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 51.1 | 82.0 | 0.0 | 0.0 | 0.0 | 133 | 67 |
Water (g) | 29.8 | 0.4 | 0.4 | 0.0 | 327.7 | 105.0 | 13.5 | 76.2 | 4.4 | 3.6 | 0.0 | 561 | 280 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 4 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.