Nutritional Facts: Beer-Infused Belgian Waffles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2 tablespoons (28g)
brown sugar
2 teaspoons (9g)
baking powder
3/4 teaspoon (5g)
salt
1 1/2 cups (356g)
beer
5 ounces (142g)
evaporated milk
6 tablespoons (85g)
butter
2 (100g)
eggs
2 teaspoons (8g)
vanilla
1 tablespoon (21g)
honey
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.3 0.0 0.7 n/a 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 13.9 n/a 0.0 0.0 2.9 0.0 0.0 17 8
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.4 0.0 0.8 n/a 0.0 n/a 2 1
Ash (g) 1.2 0.1 6.6 4.5 0.6 2.2 1.8 1.1 0.0 0.0 0.0 18 9
Aspartic acid (g) 1.1 n/a n/a 0.0 0.1 0.7 0.1 1.3 n/a 0.0 n/a 3 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 22.9 677.5 1.1 14.3 370.0 20.4 56.0 0.9 1.3 1.0 1,203 601
Calories 910.0 104.9 4.7 0.0 153.3 190.0 610.9 143.0 24.2 63.8 387.0 2,592 1,296
Calories (kj) 3,807.5 438.8 19.6 0.0 645.1 796.7 2,555.1 599.0 101.2 267.1 1,618.0 10,848 5,424
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 27.1 2.2 0.0 12.7 14.2 0.1 0.7 1.1 17.3 100.0 366 183
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 41.1 183.2 372.0 0.0 0.0 0.0 596 298
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 0.0 0.3 n/a 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 3
Folate (mcg) 457.5 0.3 0.0 0.0 21.4 11.3 2.6 47.0 0.0 0.4 0.0 540 270
Folate, DFE (mcg) 727.5 0.3 0.0 0.0 21.4 11.3 2.6 47.0 0.0 0.4 0.0 810 405
Folate, food (mcg) 72.5 0.3 0.0 0.0 21.4 11.3 2.6 47.0 0.0 0.4 0.0 155 78
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 193
Fructose n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 8.6 0.0 9 4
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 0.0 1 0
Glucose (dextrose) n/a 0.4 n/a n/a 0.0 n/a n/a 0.4 n/a 7.5 0.0 8 4
Glutamic acid (g) 8.7 n/a n/a 0.0 0.2 2.0 0.2 1.7 n/a 0.0 n/a 13 6
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.2 0.0 0.4 n/a 0.0 n/a 2 1
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.3 0.0 0.3 n/a 0.0 n/a 1 1
Iron (mg) 11.6 0.2 1.0 0.0 0.1 0.3 0.0 1.8 0.0 0.1 0.1 15 8
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.6 0.0 0.7 n/a 0.0 n/a 2 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.0 0.9 0.1 1.1 n/a 0.0 n/a 4 2
Lysine (g) 0.6 n/a n/a 0.0 0.0 0.8 0.1 0.9 n/a 0.0 n/a 2 1
Magnesium (mg) 55.0 2.5 3.6 0.0 21.4 34.0 1.7 12.0 1.0 0.4 0.0 132 66
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 0.0 0.4 n/a 0.0 n/a 1 1
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 3.3 17.9 3.7 0.0 0.0 0.0 25 13
Niacin (mg) 14.8 0.0 0.0 0.0 1.8 0.3 0.0 0.1 0.0 0.0 0.0 17 9
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.9 0.1 1.5 0.0 0.0 0.0 4 2
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.5 0.0 0.7 n/a 0.0 n/a 2 1
Phosphorus (mg) 270.0 1.1 912.5 0.0 49.9 287.8 20.4 198.0 0.5 0.8 0.0 1,741 871
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.3 2.6 1.9 0.0 0.0 0.0 6 3
Potassium (mg) 267.5 36.7 0.5 0.4 96.2 429.5 20.4 138.0 12.4 10.9 2.0 1,015 507
Proline (g) 3.0 n/a n/a 0.0 0.1 0.9 0.1 0.5 n/a 0.0 n/a 5 2
Protein (g) 25.8 0.0 0.0 0.0 1.6 9.7 0.7 12.6 0.0 0.1 0.0 51 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 571.7 160.0 0.0 0.0 0.0 732 366
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.1 0.4 0.0 0.5 0.0 0.0 0.0 2 1
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 6.5 43.8 3.1 0.0 0.0 0.0 54 27
Selenium (mcg) 84.8 0.3 0.0 0.0 2.1 3.3 0.9 30.7 0.0 0.2 0.6 123 61
Serine (g) 1.3 n/a n/a 0.0 0.0 0.5 0.0 1.0 n/a 0.0 n/a 3 1
Sodium (mg) 5.0 7.7 726.2 1,744.1 14.3 150.3 608.3 142.0 0.8 0.8 1.0 3,400 1,700
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 26.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 99.8 126 63
Sugar (g) 0.7 26.8 0.0 0.0 0.0 n/a 0.1 0.4 1.1 17.2 99.8 146 73
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 1
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.4 0.0 0.6 n/a 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 n/a 2.0 1.1 0.0 0.0 0.0 3 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.5 n/a n/a n/a 1 1
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 10.7 69.1 9.5 0.0 0.0 0.0 92 46
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 2.5 0.0 n/a n/a n/a 3 1
TransFatty acids n/a n/a n/a n/a n/a n/a 2.8 0.0 n/a n/a n/a 3 1
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.5 0.0 0.5 n/a 0.0 n/a 2 1
Valine (g) 1.0 n/a n/a 0.0 0.0 0.6 0.0 0.9 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 562.8 2,129.1 540.0 0.0 0.0 0.0 3,232 1,616
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 582.8 160.0 0.0 0.0 0.0 743 371
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.9 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.1 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 51.1 82.0 0.0 0.0 0.0 133 67
Water (g) 29.8 0.4 0.4 0.0 327.7 105.0 13.5 76.2 4.4 3.6 0.0 561 280
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.1 0.1 1.3 0.0 0.0 0.0 4 2

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