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Nutritional Facts: Katzen's Chocolate Peanut Butter Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
sugar
2 teaspoons (8g)
vanilla
4 (200g)
eggs
3/4 cup (60g)
cocoa
1 cup (125g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
1 cup (137g)
nuts
1 cup (168g)
peanut butter chips
3/4 cup (194g)
peanut butter
1/2 cup (114g)
butter
3/4 cup (60g)
cocoa
3 cups (360g)
powdered sugar
1/2 cup (122g)
milk
1 teaspoon (4g)
vanilla extract
1/2 cup (84g)
peanut butter chips
Total 1 serving
Alanine (g) 0.1 n/a n/a 1.5 n/a 0.4 n/a 0.0 1.1 n/a 1.7 0.0 n/a n/a 0.1 n/a n/a 5 0
Alcohol (g) 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 4 0
Arginine (g) 0.1 n/a n/a 1.6 n/a 0.5 n/a 0.0 3.1 n/a 5.3 0.0 n/a n/a 0.1 n/a n/a 11 0
Ash (g) 4.8 0.0 0.0 2.1 n/a 0.6 1.7 1.5 5.7 3.9 6.1 2.4 n/a 0.0 0.9 0.0 2.0 32 1
Aspartic acid (g) 0.1 n/a n/a 2.7 n/a 0.5 n/a 0.0 2.8 n/a 5.8 0.1 n/a n/a 0.3 n/a n/a 12 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 54.5 4.0 0.9 112.0 0.0 18.8 169.4 0.4 95.9 184.8 83.2 27.2 0.0 3.6 145.2 0.5 92.4 993 41
Calories 1,627.6 1,548.0 24.2 286.0 240.0 455.0 1.2 0.0 813.8 888.7 1,137.8 813.8 240.0 1,400.4 78.1 12.1 444.4 10,011 417
Calories (kj) 6,807.7 6,472.0 101.2 1,198.0 1,004.4 1,903.8 4.9 0.0 3,404.5 3,717.8 4,764.0 3,403.9 1,004.4 5,857.2 327.0 50.6 1,858.9 41,880 1,745
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 1.1 1.4 36.0 95.4 0.6 0.0 34.7 78.8 37.8 0.1 36.0 359.2 5.7 0.5 39.4 1,127 47
Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 244.0 0.0 0.0 17.1 0.0 0.8 1,496 62
Copper (mg) 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 1.8 0.7 0.9 0.0 n/a 0.0 0.0 0.0 0.3 4 0
Cystine (g) 0.0 n/a n/a 0.5 n/a 0.3 n/a 0.0 0.4 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 12.0 3.4 0.0 0.0 12.3 8.4 11.6 0.0 12.0 0.0 0.0 0.0 4.2 64 3
Folate (mcg) 6.8 0.0 0.0 94.0 n/a 32.5 0.0 0.0 68.5 129.4 143.2 3.4 n/a 0.0 6.1 0.0 64.7 549 23
Folate, DFE (mcg) 6.8 0.0 0.0 94.0 n/a 32.5 0.0 0.0 68.5 129.4 143.2 3.4 n/a 0.0 6.1 0.0 64.7 549 23
Folate, food (mcg) 6.8 0.0 0.0 94.0 n/a 32.5 0.0 0.0 68.5 129.4 143.2 3.4 n/a 0.0 6.1 0.0 64.7 549 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 1.0 n/a n/a 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 0.4 n/a n/a 3.3 n/a 4.3 n/a 0.0 6.1 n/a 9.7 0.2 n/a n/a 0.8 n/a n/a 25 1
Glycine (g) 0.0 n/a n/a 0.9 n/a 0.5 n/a 0.0 1.5 n/a 2.7 0.0 n/a n/a 0.1 n/a n/a 6 0
Histidine (g) 0.1 n/a n/a 0.6 n/a 0.3 n/a 0.0 0.7 n/a 1.1 0.0 n/a n/a 0.1 n/a n/a 3 0
Iron (mg) 0.0 0.2 0.0 3.5 21.6 1.5 0.3 0.0 5.1 2.9 3.6 0.0 21.6 0.2 0.1 0.0 1.4 62 3
Isoleucine (g) 0.1 n/a n/a 1.3 n/a 0.4 n/a 0.0 1.0 n/a 1.2 0.1 n/a n/a 0.2 n/a n/a 4 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 2.2 n/a 0.9 n/a 0.0 1.9 n/a 2.9 0.1 n/a n/a 0.4 n/a n/a 9 0
Lysine (g) 0.2 n/a n/a 1.8 n/a 0.3 n/a 0.0 1.0 n/a 1.3 0.1 n/a n/a 0.3 n/a n/a 5 0
Magnesium (mg) 4.5 0.0 1.0 24.0 n/a 27.5 0.9 0.0 308.3 184.8 298.0 2.3 n/a 0.0 15.9 0.5 92.4 960 40
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 n/a 0.9 0.0 0.0 2.7 2.4 2.8 0.0 n/a 0.0 0.0 0.0 1.2 10 0
Methionine (g) 0.0 n/a n/a 0.8 n/a 0.2 n/a 0.0 0.3 n/a 0.5 0.0 n/a n/a 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 0.0 7.3 n/a 0.1 0.0 0.0 43.0 21.6 46.9 23.9 n/a 0.0 1.3 0.0 10.8 202 8
Niacin (mg) 0.1 0.0 0.0 0.2 n/a 1.6 0.0 0.0 6.4 13.8 25.9 0.0 n/a 0.0 0.1 0.0 6.9 55 2
Pantothenic acid (mg) 0.2 0.0 0.0 3.1 n/a 0.5 0.0 0.0 1.7 1.8 2.1 0.1 n/a 0.0 0.4 0.0 0.9 11 0
Phenylalanine (g) 0.1 n/a n/a 1.4 n/a 0.7 n/a 0.0 1.3 n/a 2.3 0.0 n/a n/a 0.2 n/a n/a 6 0
Phosphorus (mg) 54.5 0.0 0.5 396.0 n/a 135.0 228.1 0.0 596.0 520.8 692.7 27.2 n/a 0.0 113.5 0.3 260.4 3,025 126
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 197.4 n/a n/a n/a 0.0 n/a n/a 197 8
Polyunsaturated Fat (g) 6.9 0.0 0.0 3.8 n/a 0.5 0.0 0.0 14.8 3.4 27.4 3.5 n/a 0.0 0.2 0.0 1.7 62 3
Potassium (mg) 54.5 8.0 12.4 276.0 n/a 133.8 0.1 0.1 817.9 848.4 1,255.8 27.2 n/a 7.2 184.2 6.2 424.2 4,056 169
Proline (g) 0.2 n/a n/a 1.0 n/a 1.5 n/a 0.0 1.2 n/a 2.7 0.1 n/a n/a 0.4 n/a n/a 7 0
Protein (g) 1.9 0.0 0.0 25.1 12.0 12.9 0.0 0.0 23.7 30.7 48.5 1.0 12.0 0.0 4.0 0.0 15.4 187 8
Retinol (mcg) 1,523.2 0.0 0.0 320.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 761.6 n/a 0.0 37.8 0.0 0.0 2,643 110
Riboflavin (mg) 0.1 0.1 0.0 0.9 n/a 0.1 0.0 0.0 0.3 0.3 0.2 0.0 n/a 0.1 0.2 0.0 0.2 2 0
Saturated Fat (g) 116.6 0.0 0.0 6.3 0.0 0.2 0.0 0.0 9.5 22.0 20.3 58.3 0.0 0.0 2.8 0.0 11.0 247 10
Selenium (mcg) 2.3 2.4 0.0 61.4 n/a 42.4 0.0 0.0 10.3 6.6 10.8 1.1 n/a 2.2 2.4 0.0 3.3 145 6
Serine (g) 0.1 n/a n/a 1.9 n/a 0.6 n/a 0.0 1.3 n/a 2.8 0.1 n/a n/a 0.2 n/a n/a 7 0
Sodium (mg) 1,620.8 4.0 0.8 284.0 0.0 2.5 181.5 581.4 916.5 420.0 888.2 810.4 0.0 7.2 59.8 0.4 210.0 5,987 249
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.3 n/a n/a 4.5 n/a n/a n/a 14 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 16.8 n/a n/a n/a n/a n/a n/a 416 17
Sugar (g) 0.1 399.2 1.1 0.7 0.0 0.3 0.0 0.0 6.4 64.3 17.8 0.1 0.0 352.1 n/a 0.5 32.2 875 36
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.3 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.1 n/a n/a 1.1 n/a 0.4 n/a 0.0 0.8 n/a 1.0 0.0 n/a n/a 0.2 n/a n/a 4 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 2.1 n/a 0.1 0.0 0.0 15.0 2.3 17.4 2.6 n/a 0.0 n/a 0.0 1.1 46 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a n/a n/a n/a 0.0 18.0 0.0 n/a n/a n/a n/a 0.0 19 1
Total Fat (g) 184.1 0.0 0.0 19.0 6.0 1.2 0.0 0.0 70.5 50.1 97.5 92.1 6.0 0.0 4.5 0.0 25.0 556 23
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 10 0
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a 3.0 n/a 3.7 n/a n/a n/a n/a 1.5 16 1
Tryptophan (g) 0.0 n/a n/a 0.3 n/a 0.2 n/a 0.0 0.4 n/a 0.4 0.0 n/a n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.1 n/a n/a 1.0 n/a 0.4 n/a 0.0 0.9 n/a 1.6 0.0 n/a n/a 0.2 n/a n/a 4 0
Valine (g) 0.1 n/a n/a 1.7 n/a 0.5 n/a 0.0 1.3 n/a 1.5 0.1 n/a n/a 0.3 n/a n/a 5 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 6.9 1.7 0.0 2,836.4 0.0 0.0 168.4 0.0 0.8 9,767 407
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 776.3 n/a 0.0 40.3 0.0 0.0 2,689 112
Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.2 n/a 0.0 0.4 0.0 0.2 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 0.4 0.3 1.1 0.0 n/a 0.0 0.1 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 1.8 0.0 0.3 3 0
Vitamin D (IU) 136.2 0.0 0.0 164.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 68.1 n/a 0.0 n/a 0.0 0.0 368 15
Water (g) 36.0 0.1 4.4 152.3 n/a 14.9 0.1 0.0 2.4 4.5 3.5 18.0 n/a 0.8 107.0 2.2 2.2 348 15
Zinc (mg) 0.2 0.0 0.0 2.6 n/a 0.9 0.0 0.0 5.2 3.4 5.6 0.1 n/a 0.0 0.5 0.0 1.7 20 1

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