You are in: Home /
Lost? Site Map

Nutritional Facts: Radish and Orange Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (348g)
radishes
10 ounces (284g)
mandarin orange segments
1/3 cup (36g)
slivered almonds
1/4 (4g)
green onions
1 teaspoon (0g)
chile
3 tablespoons (41g)
olive oil
2 tablespoons (0g)
white wine vinegar
3/4 teaspoon (1g)
dried basil
1/8 teaspoon (0g)
chili powder
1/8 teaspoon (0g)
coriander
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
ground pepper
Total 1 serving
Alanine (g) 0.1 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 0.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Ash (g) 1.9 1.1 1.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.7 0.0 5 1
Aspartic acid (g) 0.2 0.4 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Beta-sitosterol n/a n/a 47.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 47 12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 87.0 104.9 94.9 2.7 n/a 0.4 n/a 11.8 1.1 0.0 0.2 1.3 304 76
Calories 55.7 150.3 206.8 1.2 n/a 358.0 n/a 1.2 1.0 0.0 0.0 0.7 775 194
Calories (kj) 229.7 632.2 866.0 5.1 n/a 1,498.1 n/a 5.1 4.0 0.0 0.0 3.0 3,243 811
Campesterol n/a n/a 1.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Carbohydrates (g) 11.8 37.8 7.8 0.3 n/a 0.0 n/a 0.3 0.2 0.0 0.0 0.2 58 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 5.6 5.1 4.4 0.1 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0.1 16 4
Folate (mcg) 87.0 45.4 18.0 2.4 n/a 0.0 n/a 1.6 0.1 0.0 0.0 0.0 155 39
Folate, DFE (mcg) 87.0 45.4 18.0 2.4 n/a 0.0 n/a 1.6 0.1 0.0 0.0 0.0 155 39
Folate, food (mcg) 87.0 45.4 18.0 2.4 n/a 0.0 n/a 1.6 0.1 0.0 0.0 0.0 155 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.5 6.8 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 9 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 3.7 6.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 10 2
Glutamic acid (g) 0.5 0.2 2.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Glycine (g) 0.1 0.1 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 1.2 0.4 1.3 0.1 n/a 0.2 n/a 0.5 0.1 0.0 0.0 0.0 4 1
Isoleucine (g) 0.1 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 0.1 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Lysine (g) 0.1 0.1 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 34.8 34.0 96.4 0.8 n/a 0.0 n/a 3.7 0.5 0.0 0.0 0.5 171 43
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.1 0.8 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.2 11.1 0.0 n/a 29.5 n/a 0.0 0.0 0.0 0.0 0.0 41 10
Niacin (mg) 0.9 1.1 1.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 0.6 0.6 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 69.6 56.7 174.1 1.4 n/a 0.0 n/a 1.4 1.0 0.0 0.0 0.5 305 76
Phytosterols (mg) 24.4 n/a n/a n/a n/a 89.5 n/a 0.6 0.3 0.0 0.0 0.3 115 29
Polyunsaturated Fat (g) 0.2 0.2 4.3 0.0 n/a 4.3 n/a 0.0 0.0 0.0 0.0 0.0 9 2
Potassium (mg) 810.8 470.6 253.5 10.4 n/a 0.4 n/a 13.8 6.6 0.2 0.1 3.8 1,570 393
Proline (g) 0.1 0.2 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Protein (g) 2.4 2.3 7.6 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 13 3
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.1 1.3 0.0 n/a 5.6 n/a 0.0 0.0 0.0 0.0 0.0 7 2
Selenium (mcg) 2.1 0.3 0.9 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3 1
Serine (g) 0.1 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Sodium (mg) 135.7 5.7 0.4 0.6 n/a 0.8 n/a 0.4 5.5 0.0 290.7 0.1 440 110
Starch (g) 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Sucrose (g) 0.3 17.2 1.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 19 5
Sugar (g) 6.5 30.0 1.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 38 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.6 9.4 0.0 n/a 5.8 n/a 0.1 0.1 0.0 0.0 0.0 16 4
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.2 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 1 0
Total Fat (g) 0.3 0.9 17.8 0.0 n/a 40.5 n/a 0.0 0.0 0.0 0.0 0.0 60 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.1 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 24.4 1,930.6 0.4 37.4 n/a 0.0 n/a 3.9 100.1 2.7 0.0 1.6 2,101 525
Vitamin A, RAE (mcg) 0.0 96.4 0.0 1.9 n/a 0.0 n/a 0.2 5.0 0.1 0.0 0.1 104 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 51.5 75.7 0.0 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 128 32
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 331.5 241.5 1.7 3.4 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 578 145
Zinc (mg) 1.0 0.2 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Radish and Orange Salad.