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    Nutritional Facts: Radish and Orange Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (348g)
    radishes
    10 ounces (284g)
    mandarin orange segments
    1/3 cup (36g)
    slivered almonds
    1/4 (4g)
    green onions
    1 teaspoon (0g)
    chile
    3 tablespoons (41g)
    olive oil
    2 tablespoons (0g)
    white wine vinegar
    3/4 teaspoon (1g)
    dried basil
    1/8 teaspoon (0g)
    chili powder
    1/8 teaspoon (0g)
    coriander
    1/8 teaspoon (1g)
    salt
    1/8 teaspoon (0g)
    ground pepper
    Total 1 serving
    Alanine (g) 0.1 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.2 0.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Ash (g) 1.9 1.1 1.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.7 0.0 5 1
    Aspartic acid (g) 0.2 0.4 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
    Beta-sitosterol n/a n/a 47.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 47 12
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 87.0 104.9 94.9 2.7 n/a 0.4 n/a 11.8 1.1 0.0 0.2 1.3 304 76
    Calories 55.7 150.3 206.8 1.2 n/a 358.0 n/a 1.2 1.0 0.0 0.0 0.7 775 194
    Calories (kj) 229.7 632.2 866.0 5.1 n/a 1,498.1 n/a 5.1 4.0 0.0 0.0 3.0 3,243 811
    Campesterol n/a n/a 1.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Carbohydrates (g) 11.8 37.8 7.8 0.3 n/a 0.0 n/a 0.3 0.2 0.0 0.0 0.2 58 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 5.6 5.1 4.4 0.1 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0.1 16 4
    Folate (mcg) 87.0 45.4 18.0 2.4 n/a 0.0 n/a 1.6 0.1 0.0 0.0 0.0 155 39
    Folate, DFE (mcg) 87.0 45.4 18.0 2.4 n/a 0.0 n/a 1.6 0.1 0.0 0.0 0.0 155 39
    Folate, food (mcg) 87.0 45.4 18.0 2.4 n/a 0.0 n/a 1.6 0.1 0.0 0.0 0.0 155 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.5 6.8 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 9 2
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 3.7 6.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 10 2
    Glutamic acid (g) 0.5 0.2 2.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
    Glycine (g) 0.1 0.1 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Histidine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Iron (mg) 1.2 0.4 1.3 0.1 n/a 0.2 n/a 0.5 0.1 0.0 0.0 0.0 4 1
    Isoleucine (g) 0.1 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.1 0.1 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Lysine (g) 0.1 0.1 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Magnesium (mg) 34.8 34.0 96.4 0.8 n/a 0.0 n/a 3.7 0.5 0.0 0.0 0.5 171 43
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.1 0.8 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.2 11.1 0.0 n/a 29.5 n/a 0.0 0.0 0.0 0.0 0.0 41 10
    Niacin (mg) 0.9 1.1 1.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 1
    Pantothenic acid (mg) 0.6 0.6 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.1 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Phosphorus (mg) 69.6 56.7 174.1 1.4 n/a 0.0 n/a 1.4 1.0 0.0 0.0 0.5 305 76
    Phytosterols (mg) 24.4 n/a n/a n/a n/a 89.5 n/a 0.6 0.3 0.0 0.0 0.3 115 29
    Polyunsaturated Fat (g) 0.2 0.2 4.3 0.0 n/a 4.3 n/a 0.0 0.0 0.0 0.0 0.0 9 2
    Potassium (mg) 810.8 470.6 253.5 10.4 n/a 0.4 n/a 13.8 6.6 0.2 0.1 3.8 1,570 393
    Proline (g) 0.1 0.2 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Protein (g) 2.4 2.3 7.6 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 13 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.1 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.1 1.3 0.0 n/a 5.6 n/a 0.0 0.0 0.0 0.0 0.0 7 2
    Selenium (mcg) 2.1 0.3 0.9 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3 1
    Serine (g) 0.1 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Sodium (mg) 135.7 5.7 0.4 0.6 n/a 0.8 n/a 0.4 5.5 0.0 290.7 0.1 440 110
    Starch (g) 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Sucrose (g) 0.3 17.2 1.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 19 5
    Sugar (g) 6.5 30.0 1.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 38 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.6 9.4 0.0 n/a 5.8 n/a 0.1 0.1 0.0 0.0 0.0 16 4
    Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.2 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Total Fat (g) 0.3 0.9 17.8 0.0 n/a 40.5 n/a 0.0 0.0 0.0 0.0 0.0 60 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Valine (g) 0.1 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 24.4 1,930.6 0.4 37.4 n/a 0.0 n/a 3.9 100.1 2.7 0.0 1.6 2,101 525
    Vitamin A, RAE (mcg) 0.0 96.4 0.0 1.9 n/a 0.0 n/a 0.2 5.0 0.1 0.0 0.1 104 26
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 51.5 75.7 0.0 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 128 32
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 331.5 241.5 1.7 3.4 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 578 145
    Zinc (mg) 1.0 0.2 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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