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    Nutritional Facts: Orange White Chocolate Chip Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    flour
    3 1/2 teaspoons (16g)
    baking powder
    1 teaspoon (6g)
    salt
    1 tablespoon (13g)
    white sugar
    3/4 cup (183g)
    milk
    3/4 cup (186g)
    orange juice
    1 (0g)
    oranges, zest of
    1 (50g)
    eggs
    3 tablespoons (43g)
    butter
    1 teaspoon (4g)
    vanilla extract
    1 to taste (0g)
    white chocolate chips
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 n/a 0.2 0.0 n/a 0.4 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a 1 0
    Arginine (g) 0.8 n/a 0.0 n/a 0.2 0.1 n/a 0.4 0.0 n/a n/a 2 0
    Ash (g) 0.9 11.6 6.0 0.0 1.3 0.7 n/a 0.5 0.9 0.0 n/a 22 3
    Aspartic acid (g) 0.8 n/a 0.0 n/a 0.5 0.1 n/a 0.7 0.0 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.1 1,185.6 1.4 0.1 217.8 20.5 n/a 28.0 10.2 0.5 n/a 1,492 187
    Calories 682.5 8.2 0.0 48.8 117.1 83.7 n/a 71.5 305.4 12.1 n/a 1,329 166
    Calories (kj) 2,855.6 34.3 0.0 203.9 490.4 349.7 n/a 299.5 1,277.6 50.6 n/a 5,562 695
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 143.1 3.9 0.0 12.6 8.5 19.3 n/a 0.4 0.0 0.5 n/a 188 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 25.6 0.0 n/a 186.0 91.6 0.0 n/a 303 38
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.4 n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.0 n/a n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 5 1
    Folate (mcg) 343.1 0.0 0.0 0.0 9.2 55.8 n/a 23.5 1.3 0.0 n/a 433 54
    Folate, DFE (mcg) 545.6 0.0 0.0 0.0 9.2 55.8 n/a 23.5 1.3 0.0 n/a 635 79
    Folate, food (mcg) 54.4 0.0 0.0 0.0 9.2 55.8 n/a 23.5 1.3 0.0 n/a 144 18
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 289 36
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Glutamic acid (g) 6.5 n/a 0.0 n/a 1.3 0.1 n/a 0.8 0.1 n/a n/a 9 1
    Glycine (g) 0.7 n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.0 n/a n/a 1 0
    Histidine (g) 0.4 n/a 0.0 n/a 0.2 0.0 n/a 0.2 0.0 n/a n/a 1 0
    Iron (mg) 8.7 1.8 0.0 0.0 0.1 0.4 n/a 0.9 0.0 0.0 n/a 12 1
    Isoleucine (g) 0.7 n/a 0.0 n/a 0.4 0.0 n/a 0.3 0.0 n/a n/a 1 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.3 n/a 0.0 n/a 0.6 0.0 n/a 0.5 0.0 n/a n/a 3 0
    Lysine (g) 0.4 n/a 0.0 n/a 0.5 0.0 n/a 0.5 0.0 n/a n/a 1 0
    Magnesium (mg) 41.3 6.3 0.1 0.0 23.8 20.5 n/a 6.0 0.9 0.5 n/a 99 12
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.3 n/a 0.0 n/a 0.2 0.0 n/a 0.2 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 1.9 0.1 n/a 1.8 9.0 0.0 n/a 13 2
    Niacin (mg) 11.1 0.0 0.0 0.0 0.2 0.7 n/a 0.0 0.0 0.0 n/a 12 2
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.6 0.4 n/a 0.8 0.0 0.0 n/a 3 0
    Phenylalanine (g) 1.0 n/a 0.0 n/a 0.3 0.0 n/a 0.3 0.0 n/a n/a 2 0
    Phosphorus (mg) 202.5 1,596.8 0.0 0.0 170.2 31.6 n/a 99.0 10.2 0.3 n/a 2,111 264
    Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.2 0.1 n/a 1.0 1.3 0.0 n/a 3 0
    Potassium (mg) 200.6 0.8 0.5 0.3 276.3 372.0 n/a 69.0 10.2 6.2 n/a 936 117
    Proline (g) 2.2 n/a 0.0 n/a 0.6 0.1 n/a 0.3 0.0 n/a n/a 3 0
    Protein (g) 19.4 0.0 0.0 0.0 6.0 1.3 n/a 6.3 0.4 0.0 n/a 33 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 56.7 0.0 n/a 80.0 285.8 0.0 n/a 423 53
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.3 0.1 n/a 0.2 0.0 0.0 n/a 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 4.2 0.0 n/a 1.6 21.9 0.0 n/a 28 3
    Selenium (mcg) 63.6 0.0 0.0 0.1 3.7 0.2 n/a 15.4 0.4 0.0 n/a 83 10
    Serine (g) 1.0 n/a 0.0 n/a 0.3 0.0 n/a 0.5 0.0 n/a n/a 2 0
    Sodium (mg) 3.8 1,270.8 2,325.5 0.1 89.7 1.9 n/a 71.0 304.2 0.4 n/a 4,067 508
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 12.6 n/a n/a n/a 0.0 n/a n/a n/a 13 2
    Sugar (g) 0.5 0.0 0.0 12.6 n/a 15.6 n/a 0.2 0.0 0.5 n/a 29 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.5 n/a 0.0 n/a 0.3 0.0 n/a 0.3 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.5 1.0 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 1 0
    Total Fat (g) 1.8 0.0 0.0 0.0 6.7 0.4 n/a 4.8 34.6 0.0 n/a 48 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a n/a 1 0
    Tryptophan (g) 0.2 n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tyrosine (g) 0.6 n/a 0.0 n/a 0.3 0.0 n/a 0.2 0.0 n/a n/a 1 0
    Valine (g) 0.8 n/a 0.0 n/a 0.4 0.0 n/a 0.4 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 252.5 372.0 n/a 270.0 1,064.6 0.0 n/a 1,959 245
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 60.4 18.6 n/a 80.0 291.4 0.0 n/a 450 56
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.4 0.1 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 93.0 n/a 0.0 0.0 0.0 n/a 96 12
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 41.0 25.6 0.0 n/a 67 8
    Water (g) 22.4 0.6 0.0 0.0 160.5 164.2 n/a 38.1 6.8 2.2 n/a 395 49
    Zinc (mg) 1.3 0.0 0.0 0.0 0.7 0.1 n/a 0.6 0.0 0.0 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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