Nutritional Facts: Creeping Crust Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (125g)
flour
1 cup (200g)
sugar
1 tablespoon (14g)
baking powder
1/2 cup (122g)
milk
2 cups (0g)
fresh fruit
Total 1 serving
Alanine (g) 0.0 0.4 n/a n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.5 n/a n/a 0.1 n/a 1 0
Ash (g) 2.4 0.6 0.0 9.9 0.9 n/a 14 2
Aspartic acid (g) 0.1 0.5 n/a n/a 0.3 n/a 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.2 18.8 2.0 1,016.2 145.2 n/a 1,209 202
Calories 813.8 455.0 774.0 7.0 78.1 n/a 2,128 355
Calories (kj) 3,403.9 1,903.8 3,236.0 29.4 327.0 n/a 8,900 1,483
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 95.4 200.0 3.3 5.7 n/a 304 51
Cholesterol (mg) 244.0 0.0 0.0 0.0 17.1 n/a 261 44
Copper (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.3 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 n/a 3 1
Folate (mcg) 3.4 228.8 0.0 0.0 6.1 n/a 238 40
Folate, DFE (mcg) 3.4 363.8 0.0 0.0 6.1 n/a 373 62
Folate, food (mcg) 3.4 36.3 0.0 0.0 6.1 n/a 46 8
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 n/a 193 32
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.2 4.3 n/a n/a 0.8 n/a 5 1
Glycine (g) 0.0 0.5 n/a n/a 0.1 n/a 1 0
Histidine (g) 0.0 0.3 n/a n/a 0.1 n/a 0 0
Iron (mg) 0.0 5.8 0.1 1.6 0.1 n/a 8 1
Isoleucine (g) 0.1 0.4 n/a n/a 0.2 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.9 n/a n/a 0.4 n/a 1 0
Lysine (g) 0.1 0.3 n/a n/a 0.3 n/a 1 0
Magnesium (mg) 2.3 27.5 0.0 5.4 15.9 n/a 51 9
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.2 n/a n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 23.9 0.1 0.0 0.0 1.3 n/a 25 4
Niacin (mg) 0.0 7.4 0.0 0.0 0.1 n/a 8 1
Pantothenic acid (mg) 0.1 0.5 0.0 0.0 0.4 n/a 1 0
Phenylalanine (g) 0.0 0.7 n/a n/a 0.2 n/a 1 0
Phosphorus (mg) 27.2 135.0 0.0 1,368.7 113.5 n/a 1,644 274
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.5 0.5 0.0 0.0 0.2 n/a 4 1
Potassium (mg) 27.2 133.8 4.0 0.7 184.2 n/a 350 58
Proline (g) 0.1 1.5 n/a n/a 0.4 n/a 2 0
Protein (g) 1.0 12.9 0.0 0.0 4.0 n/a 18 3
Retinol (mcg) 761.6 0.0 0.0 0.0 37.8 n/a 799 133
Riboflavin (mg) 0.0 0.6 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 58.3 0.2 0.0 0.0 2.8 n/a 61 10
Selenium (mcg) 1.1 42.4 1.2 0.0 2.4 n/a 47 8
Serine (g) 0.1 0.6 n/a n/a 0.2 n/a 1 0
Sodium (mg) 810.4 2.5 2.0 1,089.2 59.8 n/a 1,964 327
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 n/a n/a n/a 200 33
Sugar (g) 0.1 0.3 199.6 0.0 n/a n/a 200 33
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.4 n/a n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.1 0.0 0.0 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 1.2 0.0 0.0 4.5 n/a 98 16
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.2 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.4 n/a n/a 0.2 n/a 1 0
Valine (g) 0.1 0.5 n/a n/a 0.3 n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 168.4 n/a 3,005 501
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 40.3 n/a 817 136
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 n/a 2 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 n/a n/a 68 11
Water (g) 18.0 14.9 0.0 0.6 107.0 n/a 140 23
Zinc (mg) 0.1 0.9 0.0 0.0 0.5 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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