Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
10 (0g) cookies |
2 tablespoons (28g) butter |
1 teaspoon (2g) lemon zest |
1 large (50g) eggs |
1 (15g) egg yolks |
1/4 cup (50g) sugar |
1 pinch (0g) salt |
2 tablespoons (31g) lemon juice |
1 tablespoon (14g) unsalted butter |
1 tablespoon (15g) heavy cream |
1/4 cup (61g) lemon juice |
2 3/4 teaspoons (6g) unflavored gelatin |
1 1/2 lbs (682g) cream cheese |
3/4 cup (150g) sugar |
1 pinch (0g) salt |
1 1/4 cups (298g) heavy cream |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1.3 | n/a | 0.0 | 0.2 | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 1.6 | n/a | 0.0 | 0.2 | 3 | 0 |
Ash | n/a | 0.6 | 0.0 | 0.5 | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 9.0 | 0.0 | 0.4 | 1.3 | 13 | 1 |
Aspartic acid | n/a | 0.0 | n/a | 0.7 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 3.5 | n/a | 0.0 | 0.5 | 5 | 1 |
Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 6.8 | 2.7 | 28.0 | 19.7 | 0.5 | 0.1 | 1.8 | 3.4 | 9.8 | 3.7 | 3.5 | 668.0 | 1.5 | 0.1 | 193.4 | 943 | 94 |
Calories | n/a | 203.6 | 0.9 | 71.5 | 49.3 | 193.5 | 0.0 | 6.7 | 101.8 | 51.8 | 13.4 | 21.5 | 2,331.1 | 580.5 | 0.0 | 1,026.4 | 4,652 | 465 |
Calories (kj) | n/a | 851.7 | 3.9 | 299.5 | 205.9 | 809.0 | 0.0 | 27.8 | 425.9 | 216.5 | 55.5 | 90.0 | 9,753.7 | 2,427.0 | 0.0 | 4,292.9 | 19,459 | 1,946 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 0.0 | 0.3 | 0.4 | 0.5 | 50.0 | 0.0 | 2.1 | 0.0 | 0.4 | 4.2 | 0.0 | 27.7 | 150.0 | 0.0 | 8.3 | 244 | 24 |
Cholesterol | n/a | 61.1 | 0.0 | 186.0 | 166.0 | 0.0 | 0.0 | 0.0 | 30.5 | 20.6 | 0.0 | 0.0 | 749.8 | 0.0 | 0.0 | 407.6 | 1,621 | 162 |
Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Folate | n/a | 0.9 | 0.3 | 23.5 | 22.3 | 0.0 | 0.0 | 6.1 | 0.4 | 0.6 | 12.2 | 1.9 | 75.0 | 0.0 | 0.0 | 11.9 | 155 | 16 |
Folate, DFE | n/a | 0.9 | 0.3 | 23.5 | 22.3 | 0.0 | 0.0 | 6.1 | 0.4 | 0.6 | 12.2 | 1.9 | 75.0 | 0.0 | 0.0 | 11.9 | 155 | 16 |
Folate, food | n/a | 0.9 | 0.3 | 23.5 | 22.3 | 0.0 | 0.0 | 6.1 | 0.4 | 0.6 | 12.2 | 1.9 | 75.0 | 0.0 | 0.0 | 11.9 | 155 | 16 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.1 | n/a | 0.8 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.6 | 8.9 | n/a | 0.0 | 1.3 | 12 | 1 |
Glycine | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 1.0 | n/a | 0.0 | 0.1 | 3 | 0 |
Histidine | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.2 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.1 | 0.0 | 0.1 | 4 | 0 |
Isoleucine | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 2.2 | n/a | 0.0 | 0.4 | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 21.9 | 0.0 | n/a | n/a | 22 | 2 |
Leucine | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 4.5 | n/a | 0.0 | 0.6 | 6 | 1 |
Lysine | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 3.9 | n/a | 0.0 | 0.5 | 5 | 1 |
Magnesium | n/a | 0.6 | 0.3 | 6.0 | 0.8 | 0.0 | 0.0 | 1.8 | 0.3 | 1.1 | 3.7 | 1.4 | 61.3 | 0.0 | 0.0 | 20.8 | 98 | 10 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Methionine | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.2 | 2 | 0 |
Monounsaturated Fat | n/a | 6.0 | 0.0 | 1.8 | 1.8 | 0.0 | 0.0 | 0.0 | 3.0 | 1.6 | 0.0 | 0.0 | 58.8 | 0.0 | 0.0 | 31.8 | 105 | 10 |
Niacin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Pantothenic acid | n/a | 0.0 | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.8 | 6 | 1 |
Phenylalanine | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 2.0 | n/a | 0.0 | 0.3 | 3 | 0 |
Phosphorus | n/a | 6.8 | 0.2 | 99.0 | 59.7 | 0.0 | 0.0 | 2.4 | 3.4 | 9.3 | 4.9 | 2.5 | 722.5 | 0.0 | 0.0 | 184.5 | 1,095 | 110 |
Phytosterols | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Polyunsaturated Fat | n/a | 0.9 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 4.1 | 17 | 2 |
Potassium | n/a | 6.8 | 3.2 | 69.0 | 16.7 | 1.0 | 0.0 | 31.4 | 3.4 | 11.3 | 62.8 | 1.0 | 940.6 | 3.0 | 0.0 | 223.1 | 1,373 | 137 |
Proline | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 4.5 | n/a | 0.0 | 0.6 | 6 | 1 |
Protein | n/a | 0.2 | 0.0 | 6.3 | 2.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 5.5 | 40.4 | 0.0 | 0.0 | 6.1 | 62 | 6 |
Retinol | n/a | 190.6 | 0.0 | 80.0 | 56.8 | 0.0 | 0.0 | 0.0 | 95.3 | 60.8 | 0.0 | 0.0 | 2,446.9 | 0.0 | 0.0 | 1,204.9 | 4,135 | 414 |
Riboflavin | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 2 | 0 |
Saturated Fat | n/a | 14.6 | 0.0 | 1.6 | 1.5 | 0.0 | 0.0 | 0.0 | 7.3 | 3.5 | 0.0 | 0.0 | 131.5 | 0.0 | 0.0 | 68.5 | 228 | 23 |
Selenium | n/a | 0.3 | 0.0 | 15.4 | 8.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 2.5 | 16.4 | 0.9 | 0.0 | 1.5 | 46 | 5 |
Serine | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 2.5 | n/a | 0.0 | 0.3 | 4 | 0 |
Sodium | n/a | 202.8 | 0.1 | 71.0 | 7.3 | 0.5 | 155.0 | 0.3 | 1.6 | 5.7 | 0.6 | 12.6 | 2,187.9 | 1.5 | 155.0 | 113.1 | 2,915 | 292 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.4 | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | 49.9 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 149.7 | n/a | n/a | 200 | 20 |
Sugar | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 49.9 | 0.0 | 0.8 | 0.0 | 0.0 | 1.5 | 0.0 | 21.9 | 149.7 | 0.0 | 0.3 | 225 | 22 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Threonine | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.6 | n/a | 0.0 | 0.3 | 2 | 0 |
Tocopherol, alpha | n/a | 0.7 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 3.2 | 7 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Total Fat | n/a | 23.0 | 0.0 | 4.8 | 4.1 | 0.0 | 0.0 | 0.1 | 11.5 | 5.6 | 0.1 | 0.0 | 233.4 | 0.0 | 0.0 | 110.1 | 393 | 39 |
Trans-monoenoic Fat | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 1 | 0 |
Tyrosine | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.1 | n/a | 0.0 | 0.3 | 3 | 0 |
Valine | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 2.7 | n/a | 0.0 | 0.4 | 4 | 0 |
Vitamin A, IU | n/a | 709.7 | 1.0 | 270.0 | 220.6 | 0.0 | 0.0 | 1.8 | 354.9 | 220.5 | 3.7 | 0.0 | 9,153.9 | 0.0 | 0.0 | 4,373.3 | 15,309 | 1,531 |
Vitamin A, RAE | n/a | 194.3 | 0.1 | 80.0 | 58.3 | 0.0 | 0.0 | 0.0 | 97.1 | 61.7 | 0.0 | 0.0 | 2,494.7 | 0.0 | 0.0 | 1,222.7 | 4,209 | 421 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 3 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.1 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 40 | 4 |
Vitamin D | n/a | 17.0 | 0.0 | 41.0 | 33.4 | 0.0 | 0.0 | 0.0 | 8.5 | 4.1 | 0.0 | 0.0 | 170.4 | 0.0 | 0.0 | 80.3 | 355 | 35 |
Water | n/a | 4.5 | 1.6 | 38.1 | 8.0 | 0.0 | 0.0 | 28.2 | 2.5 | 8.7 | 56.3 | 0.8 | 371.1 | 0.0 | 0.0 | 171.7 | 692 | 69 |
Zinc | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.7 | 5 | 1 |
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