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    Nutritional Facts: Soy-Glazed Chicken Thighs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      900 g (900g)
    chicken thighs
    2 tablespoons (27g)
    vegetable oil
    3 (9g)
    garlic cloves
    4 cm (0g)
    gingerroot
    125 ml (152g)
    soy sauce
    3 tablespoons (44g)
    chinese rice wine
    2 tablespoons (42g)
    clear honey
    1 tablespoon (13g)
    soft brown sugar
    2 dashes (0g)
    hot chili sauce
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 9.1 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 n/a 10 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 7.0 0.0 0.0 n/a n/a 7 1
    Arginine (g) 9.8 0.0 0.1 n/a 0.6 n/a 0.0 n/a 0.0 n/a 10 2
    Ash (g) 7.3 0.0 0.1 n/a 27.1 0.0 0.1 0.1 0.0 n/a 35 6
    Aspartic acid (g) 13.9 0.0 0.0 n/a 1.3 n/a 0.0 n/a 0.0 n/a 15 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 90.0 0.0 16.3 n/a 30.4 2.2 2.5 11.2 0.0 n/a 153 25
    Calories 1,898.9 240.4 13.4 n/a 91.3 58.5 127.7 51.2 0.1 n/a 2,482 414
    Calories (kj) 7,946.8 1,006.1 56.1 n/a 381.8 244.9 534.2 214.3 0.2 n/a 10,384 1,731
    Carbohydrates (g) 0.0 0.0 3.0 n/a 8.5 2.2 34.6 13.2 0.0 n/a 61 10
    Cholesterol (mg) 756.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 756 126
    Copper (mg) 0.5 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 2.1 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.2 n/a 1.2 0.0 0.1 0.0 0.0 n/a 1 0
    Folate (mcg) 72.0 0.0 0.3 n/a 27.4 0.0 0.8 0.1 0.0 n/a 101 17
    Folate, DFE (mcg) 72.0 0.0 0.3 n/a 27.4 0.0 0.8 0.1 0.0 n/a 101 17
    Folate, food (mcg) 72.0 0.0 0.3 n/a 27.4 0.0 0.8 0.1 0.0 n/a 101 17
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 17.2 0.1 n/a n/a 17 3
    Galactose n/a n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 15.0 0.2 n/a n/a 15 3
    Glutamic acid (g) 22.7 0.0 0.1 n/a 3.7 n/a 0.0 n/a 0.0 n/a 26 4
    Glycine (g) 10.2 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 n/a 11 2
    Histidine (g) 4.5 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 n/a 5 1
    Iron (mg) 8.9 0.0 0.2 n/a 3.6 0.0 0.2 0.1 0.0 n/a 13 2
    Isoleucine (g) 7.7 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 n/a 8 1
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 11.3 0.0 0.0 n/a 1.1 n/a 0.0 n/a 0.0 n/a 12 2
    Lysine (g) 12.6 0.0 0.0 n/a 1.1 n/a 0.0 n/a 0.0 n/a 14 2
    Magnesium (mg) 180.0 0.0 2.3 n/a 60.8 2.6 0.8 1.2 0.0 n/a 248 41
    Maltose n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a 1 0
    Manganese (mg) 0.2 n/a 0.2 n/a 0.8 n/a 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 4.1 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 n/a 4 1
    Monounsaturated Fat (g) 57.0 7.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 64 11
    Niacin (mg) 48.8 0.0 0.1 n/a 6.0 0.0 0.1 0.0 0.0 n/a 55 9
    Pantothenic acid (mg) 9.3 0.0 0.1 n/a 0.6 n/a 0.0 0.0 0.0 n/a 10 2
    Phenylalanine (g) 6.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 n/a 7 1
    Phosphorus (mg) 1,305.0 0.0 13.8 n/a 197.7 2.6 1.7 0.5 0.1 n/a 1,521 254
    Phytosterols n/a 263.3 n/a n/a n/a n/a n/a n/a n/a n/a 263 44
    Polyunsaturated Fat (g) 29.6 14.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 45 7
    Potassium (mg) 1,728.0 0.0 36.1 n/a 322.5 10.9 21.8 17.9 0.7 n/a 2,138 356
    Proline (g) 7.6 0.0 0.0 n/a 1.2 n/a 0.0 n/a 0.0 n/a 9 1
    Protein (g) 155.4 0.0 0.6 n/a 16.0 0.2 0.1 0.0 0.0 n/a 172 29
    Retinol (mcg) 369.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 369 61
    Riboflavin (mg) 1.4 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 38.4 3.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 42 7
    Selenium (mcg) 116.1 0.0 1.3 n/a 1.2 0.6 0.3 0.2 0.0 n/a 120 20
    Serine (g) 5.5 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 n/a 6 1
    Sodium (mg) 684.0 0.0 1.5 n/a 8,496.3 0.9 1.7 3.8 12.4 n/a 9,201 1,533
    Sucrose n/a n/a n/a n/a n/a n/a 0.4 12.7 n/a n/a 13 2
    Sugar (g) 0.0 0.0 0.1 n/a 2.6 0.0 34.5 13.1 0.0 n/a 50 8
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 6.4 0.0 0.0 n/a 0.6 n/a 0.0 n/a 0.0 n/a 7 1
    Tocopherol, alpha (mg) 2.5 3.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 1
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 137.2 27.2 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 165 27
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.9 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.7 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 n/a 2 0
    Tyrosine (g) 5.0 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a 6 1
    Valine (g) 7.5 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 n/a 8 1
    Vitamin A, IU (IU) 1,242.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.8 n/a 1,244 207
    Vitamin A, RAE (mcg) 369.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 369 62
    Vitamin B-12 (mcg) 2.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 2.3 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin C (mg) 20.7 0.0 2.8 n/a 0.0 0.0 0.2 0.0 0.4 n/a 24 4
    Vitamin D (IU) 45.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 45 7
    Water (g) 609.1 0.0 5.3 n/a 100.4 34.2 7.2 0.2 0.4 n/a 757 126
    Zinc (mg) 14.4 0.0 0.1 n/a 0.7 0.0 0.1 0.0 0.0 n/a 15 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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