Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (119g) water |
1/2 cup (122g) milk |
2 (100g) eggs |
1/4 cup (57g) butter |
1/4 cup (50g) granulated sugar |
3 cups (375g) all-purpose flour |
1 tablespoon (12g) active dry yeast |
3 (546g) apples |
3 tablespoons (41g) brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) ground nutmeg |
1 pinch (0g) ground cloves |
1/4 cup (57g) butter |
1/3 cup (112g) apple jelly |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.7 | 0.0 | n/a | 1.2 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | 0.8 | 0.0 | n/a | 1.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 0.1 | 0.9 | 1.1 | 1.2 | 0.0 | 1.8 | 0.7 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 8 | 1 |
| Aspartic acid | n/a | 0.3 | 1.3 | 0.0 | n/a | 1.6 | 0.5 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.6 | 145.2 | 56.0 | 13.6 | 0.5 | 56.3 | 3.6 | 32.8 | 34.4 | 13.1 | 1.0 | 0.7 | 13.6 | 7.8 | 382 | 32 |
| Calories | 0.0 | 78.1 | 143.0 | 406.9 | 193.5 | 1,365.0 | 39.0 | 283.9 | 157.3 | 3.2 | 2.9 | 0.4 | 406.9 | 297.6 | 3,378 | 281 |
| Calories (kj) | 0.0 | 327.0 | 599.0 | 1,701.9 | 809.0 | 5,711.3 | 163.3 | 1,190.3 | 658.3 | 13.5 | 12.1 | 1.5 | 1,701.9 | 1,247.6 | 14,137 | 1,178 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 5.7 | 0.7 | 0.0 | 50.0 | 286.2 | 4.9 | 75.4 | 40.6 | 1.1 | 0.3 | 0.1 | 0.0 | 78.3 | 543 | 45 |
| Cholesterol (mg) | 0.0 | 17.1 | 372.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 633 | 53 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 3.2 | 13.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 1.1 | 28 | 2 |
| Folate (mcg) | 0.0 | 6.1 | 47.0 | 1.7 | 0.0 | 97.5 | 280.8 | 16.4 | 0.4 | 0.1 | 0.4 | 0.1 | 1.7 | 2.2 | 454 | 38 |
| Folate, DFE (mcg) | 0.0 | 6.1 | 47.0 | 1.7 | 0.0 | 97.5 | 280.8 | 16.4 | 0.4 | 0.1 | 0.4 | 0.1 | 1.7 | 2.2 | 454 | 38 |
| Folate, food (mcg) | 0.0 | 6.1 | 47.0 | 1.7 | 0.0 | 97.5 | 280.8 | 16.4 | 0.4 | 0.1 | 0.4 | 0.1 | 1.7 | 2.2 | 454 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 32.2 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 33 | 3 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 13.3 | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 14 | 1 |
| Glutamic acid | n/a | 0.8 | 1.7 | 0.1 | n/a | 13.0 | 0.8 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 17 | 1 |
| Glycine | n/a | 0.1 | 0.4 | 0.0 | n/a | 1.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 4.4 | 0.3 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 8 | 1 |
| Isoleucine | n/a | 0.2 | 0.7 | 0.0 | n/a | 1.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.4 | 1.1 | 0.0 | n/a | 2.7 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Lysine | n/a | 0.3 | 0.9 | 0.0 | n/a | 0.9 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 1.2 | 15.9 | 12.0 | 1.1 | 0.0 | 82.5 | 6.5 | 27.3 | 3.7 | 0.8 | 1.0 | 0.3 | 1.1 | 6.7 | 160 | 13 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Methionine | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 1.3 | 3.7 | 11.9 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 30 | 2 |
| Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 4.7 | 4.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.4 | 1.5 | 0.1 | 0.0 | 1.6 | 1.6 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.2 | 6 | 0 |
| Phenylalanine | n/a | 0.2 | 0.7 | 0.0 | n/a | 2.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 113.5 | 198.0 | 13.6 | 0.0 | 405.0 | 76.4 | 60.1 | 1.7 | 0.8 | 1.2 | 0.1 | 13.6 | 6.7 | 891 | 74 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 65.5 | n/a | 0.3 | 0.3 | 0.3 | n/a | n/a | 66 | 6 |
| Polyunsaturated Fat (g) | 0.0 | 0.2 | 1.9 | 1.7 | 0.0 | 1.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 7 | 1 |
| Potassium (mg) | 1.2 | 184.2 | 138.0 | 13.6 | 1.0 | 401.3 | 114.6 | 584.2 | 55.1 | 5.6 | 1.9 | 1.2 | 13.6 | 60.4 | 1,576 | 131 |
| Proline | n/a | 0.4 | 0.5 | 0.0 | n/a | 4.5 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Protein (g) | 0.0 | 4.0 | 12.6 | 0.5 | 0.0 | 38.7 | 4.9 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 63 | 5 |
| Retinol (mcg) | 0.0 | 37.8 | 160.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 959 | 80 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 2.8 | 3.1 | 29.2 | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 29.2 | 0.0 | 65 | 5 |
| Selenium (mcg) | 0.0 | 2.4 | 30.7 | 0.6 | 0.3 | 127.1 | 0.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 164 | 14 |
| Serine | n/a | 0.2 | 1.0 | 0.0 | n/a | 1.9 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 3.6 | 59.8 | 142.0 | 405.2 | 0.5 | 7.5 | 6.1 | 5.5 | 11.6 | 0.1 | 0.1 | 0.3 | 405.2 | 33.6 | 1,081 | 90 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 49.9 | n/a | n/a | 11.3 | 39.1 | 0.0 | n/a | 0.0 | n/a | n/a | 100 | 8 |
| Sugar (g) | 0.0 | n/a | 0.4 | 0.0 | 49.9 | 1.0 | 0.0 | 56.7 | 40.2 | 0.0 | 0.2 | 0.0 | 0.0 | 57.3 | 206 | 17 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.2 | 0.6 | 0.0 | n/a | 1.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 1.1 | 1.3 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 5 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 4.5 | 9.5 | 46.0 | 0.0 | 3.7 | 0.9 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 46.0 | 0.0 | 112 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | 4 | 0 |
| Tryptophan | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.2 | 0.5 | 0.0 | n/a | 1.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.3 | 0.9 | 0.0 | n/a | 1.6 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 168.4 | 540.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 294.8 | 0.0 | 3.9 | 0.6 | 0.6 | 1,418.2 | 5.6 | 3,850 | 321 |
| Vitamin A, RAE (mcg) | 0.0 | 40.3 | 160.0 | 388.2 | 0.0 | 0.0 | 0.0 | 16.4 | 0.0 | 0.2 | 0.0 | 0.0 | 388.2 | 0.0 | 993 | 83 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 28 | 2 |
| Vitamin D (IU) | 0.0 | n/a | 82.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 150 | 13 |
| Water (g) | 118.4 | 107.0 | 76.2 | 9.0 | 0.0 | 44.7 | 0.6 | 467.2 | 0.6 | 0.1 | 0.0 | 0.0 | 9.0 | 33.3 | 866 | 72 |
| Zinc (mg) | 0.0 | 0.5 | 1.3 | 0.1 | 0.0 | 2.6 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.