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    Nutritional Facts: Peach Melba Mousse

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (450g)
    peaches
    2/3 cup (82g)
    raspberries
    3 tablespoons (0g)
    peach brandy
    1/3 cup (67g)
    granulated sugar
    1 tablespoon (7g)
    unflavored gelatin
    1/8 teaspoon (1g)
    almond extract
    1/4 teaspoon (2g)
    salt
    3 tablespoons (44g)
    fresh lemon juice
    1/2 cup (119g)
    heavy cream
    2 (66g)
    egg whites
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a 0.6 n/a 0.0 n/a 0.1 0.5 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a n/a 0.5 n/a 0.0 n/a 0.1 0.4 1 0
    Ash (g) 1.9 0.4 n/a 0.0 0.1 0.0 1.5 0.1 0.5 0.4 5 1
    Aspartic acid (g) 1.9 n/a n/a n/a 0.4 n/a 0.0 n/a 0.2 0.8 3 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.0 20.6 n/a 0.7 3.9 0.1 0.4 2.7 77.4 4.6 137 34
    Calories 175.5 42.9 n/a 257.7 23.5 1.5 0.0 9.7 410.6 34.3 956 239
    Calories (kj) 742.5 181.3 n/a 1,077.6 98.1 6.3 0.0 40.3 1,717.2 142.6 4,006 1,001
    Carbohydrates (g) 42.9 9.8 n/a 66.6 0.0 0.1 0.0 3.1 3.3 0.5 126 32
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 163.0 0.0 163 41
    Copper (mg) 0.3 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Dietary Fiber (g) 6.8 5.4 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 12 3
    Folate (mcg) 18.0 17.3 n/a 0.0 2.1 0.0 0.0 8.8 4.8 2.6 54 13
    Folate, DFE (mcg) 18.0 17.3 n/a 0.0 2.1 0.0 0.0 8.8 4.8 2.6 54 13
    Folate, food (mcg) 18.0 17.3 n/a 0.0 2.1 0.0 0.0 8.8 4.8 2.6 54 13
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 6.9 1.9 n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 9 2
    Galactose (g) 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 8.8 1.5 n/a 0.0 n/a n/a n/a 0.4 n/a 0.2 11 3
    Glutamic acid (g) 0.3 n/a n/a n/a 0.6 n/a 0.0 n/a 0.5 1.0 2 1
    Glycine (g) 0.1 n/a n/a n/a 1.3 n/a 0.0 n/a 0.1 0.3 2 0
    Histidine (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.2 0 0
    Iron (mg) 1.1 0.6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 2 0
    Isoleucine (g) 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.4 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.1 n/a n/a n/a 0.2 n/a 0.0 n/a 0.2 0.7 1 0
    Lysine (g) 0.1 n/a n/a n/a 0.2 n/a 0.0 n/a 0.2 0.5 1 0
    Magnesium (mg) 40.5 18.1 n/a 0.0 1.5 0.1 0.0 2.7 8.3 7.3 78 20
    Maltose (g) 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.3 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.3 0 0
    Monounsaturated Fat (g) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 12.7 0.0 13 3
    Niacin (mg) 3.6 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Pantothenic acid (mg) 0.7 0.3 n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.1 1 0
    Phenylalanine (g) 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.5 1 0
    Phosphorus (mg) 90.0 23.9 n/a 0.0 2.7 0.0 0.0 3.5 73.8 9.9 204 51
    Phytosterols (mg) 45.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 45 11
    Polyunsaturated Fat (g) 0.4 0.3 n/a 0.0 0.0 0.0 0.0 0.0 1.6 0.0 2 1
    Potassium (mg) 855.0 124.4 n/a 1.3 1.1 0.8 0.1 45.6 89.3 107.6 1,225 306
    Proline (g) 0.1 n/a n/a n/a 0.9 n/a 0.0 n/a 0.2 0.3 1 0
    Protein (g) 4.1 1.0 n/a 0.0 6.0 0.0 0.0 0.2 2.4 7.2 21 5
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 482.0 0.0 482 120
    Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1 0
    Saturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 27.4 0.0 28 7
    Selenium (mcg) 0.5 0.2 n/a 0.4 2.8 0.0 0.0 0.0 0.6 13.2 18 4
    Serine (g) 0.1 n/a n/a n/a 0.2 n/a 0.0 n/a 0.1 0.5 1 0
    Sodium (mg) 0.0 0.8 n/a 0.7 13.7 0.0 581.4 0.4 45.2 109.6 752 188
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 21.4 0.2 n/a 66.5 n/a n/a n/a 0.2 n/a 0.0 88 22
    Sugar (g) 37.8 3.6 n/a 66.5 0.0 0.1 0.0 1.1 0.1 0.5 110 27
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.3 1 0
    Tocopherol, alpha (mg) 3.3 0.7 n/a 0.0 0.0 0.0 0.0 0.1 1.3 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 0.1 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.1 0.5 n/a 0.0 0.0 0.0 0.0 0.1 44.0 0.1 46 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.3 1 0
    Valine (g) 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a 0.2 0.5 1 0
    Vitamin A, IU (IU) 1,467.0 27.2 n/a 0.0 0.0 0.0 0.0 2.7 1,749.3 0.0 3,246 812
    Vitamin A, RAE (mcg) 72.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 489.1 0.0 563 141
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 29.7 21.6 n/a 0.0 0.0 0.0 0.0 17.1 0.7 0.0 69 17
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 32.1 0.0 32 8
    Water (g) 399.9 70.7 n/a 0.0 0.9 0.3 0.0 40.8 68.7 57.8 639 160
    Zinc (mg) 0.8 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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