Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (80g) strawberry preserves |
1 tablespoon (15g) orange juice |
1 tablespoon (0g) Grand Marnier |
4 cups (576g) fresh strawberries |
1 teaspoon (5g) lemon juice |
2 cups (256g) biscuit mix |
1/2 cup (63g) all-purpose flour |
1 tablespoon (14g) baking powder |
1/8 teaspoon (1g) salt |
1/2 teaspoon (1g) nutmeg |
2/3 cup (133g) sugar |
1/3 cup (73g) light brown sugar |
8 ounces (227g) cream cheese |
8 tablespoons (114g) butter |
4 (200g) eggs |
1/4 cup (61g) milk |
2 teaspoons (8g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 1.5 | 0.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
Arginine (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.8 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 1.6 | 0.1 | n/a | 4 | 0 |
Ash (g) | 0.2 | 0.1 | n/a | 2.3 | 0.0 | 10.2 | 0.3 | 9.9 | 0.7 | 0.0 | 0.0 | 0.3 | 3.0 | 2.4 | 2.1 | 0.4 | 0.0 | 32 | 3 |
Aspartic acid (g) | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.9 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.1 | 2.7 | 0.2 | n/a | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 16.0 | 1.6 | n/a | 92.2 | 0.3 | 458.2 | 9.4 | 1,016.2 | 0.2 | 2.2 | 1.3 | 60.8 | 222.7 | 27.3 | 112.0 | 72.6 | 0.9 | 2,094 | 174 |
Calories | 222.4 | 6.7 | n/a | 184.3 | 1.1 | 1,095.7 | 227.5 | 7.0 | 0.0 | 6.2 | 516.3 | 278.4 | 777.0 | 814.5 | 286.0 | 39.0 | 24.2 | 4,486 | 374 |
Calories (kj) | 930.4 | 28.0 | n/a | 783.4 | 4.6 | 4,582.4 | 951.9 | 29.4 | 0.0 | 25.7 | 2,158.4 | 1,164.8 | 3,251.2 | 3,406.9 | 1,198.0 | 163.5 | 101.2 | 18,780 | 1,565 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 55.1 | 1.5 | n/a | 44.2 | 0.4 | 162.0 | 47.7 | 3.3 | 0.0 | 0.6 | 133.4 | 71.9 | 9.2 | 0.1 | 1.4 | 2.8 | 1.1 | 535 | 45 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 244.2 | 744.0 | 8.5 | 0.0 | 1,252 | 104 |
Copper (mg) | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.9 | 0.0 | n/a | 11.5 | 0.0 | 5.4 | 1.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
Folate (mcg) | 8.8 | 4.5 | n/a | 138.2 | 1.0 | 320.0 | 16.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.7 | 25.0 | 3.4 | 94.0 | 3.1 | 0.0 | 616 | 51 |
Folate, DFE (mcg) | 8.8 | 4.5 | n/a | 138.2 | 1.0 | 529.9 | 16.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.7 | 25.0 | 3.4 | 94.0 | 3.1 | 0.0 | 826 | 69 |
Folate, food (mcg) | 8.8 | 4.5 | n/a | 138.2 | 1.0 | 20.5 | 16.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.7 | 25.0 | 3.4 | 94.0 | 3.1 | 0.0 | 316 | 26 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 299.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300 | 25 |
Fructose | n/a | n/a | n/a | 14.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 15 | 1 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 11.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.7 | n/a | n/a | 13 | 1 |
Glutamic acid (g) | 0.1 | 0.0 | n/a | 0.6 | n/a | 6.6 | 2.2 | n/a | 0.0 | n/a | n/a | n/a | 3.0 | 0.2 | 3.3 | 0.4 | n/a | 16 | 1 |
Glycine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.9 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.6 | 0.1 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.4 | 0.0 | n/a | 2.4 | 0.0 | 7.1 | 0.7 | 1.6 | 0.0 | 0.0 | 0.1 | 0.5 | 0.9 | 0.0 | 3.5 | 0.0 | 0.0 | 17 | 1 |
Isoleucine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.1 | 1.3 | 0.1 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7.3 | n/a | 0.0 | n/a | n/a | 7 | 1 |
Leucine (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 1.4 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 0.1 | 2.2 | 0.2 | n/a | 6 | 1 |
Lysine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 0.1 | 1.8 | 0.2 | n/a | 4 | 0 |
Magnesium (mg) | 3.2 | 1.6 | n/a | 74.9 | 0.3 | 64.0 | 13.8 | 5.4 | 0.0 | 2.1 | 0.0 | 6.6 | 20.4 | 2.3 | 24.0 | 7.9 | 1.0 | 228 | 19 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 2.2 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.8 | 0.1 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 22.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 23.9 | 7.3 | 0.6 | 0.0 | 74 | 6 |
Niacin (mg) | 0.0 | 0.1 | n/a | 2.2 | 0.0 | 11.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 15 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 2.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.3 | 0.1 | 3.1 | 0.2 | 0.0 | 8 | 1 |
Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 1.4 | 0.1 | n/a | 4 | 0 |
Phosphorus (mg) | 15.2 | 2.5 | n/a | 138.2 | 0.4 | 1,497.6 | 67.5 | 1,368.7 | 0.0 | 2.5 | 0.0 | 2.9 | 240.8 | 27.3 | 396.0 | 56.7 | 0.5 | 3,817 | 318 |
Phytosterols (mg) | 9.6 | n/a | n/a | 69.1 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 79 | 7 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 5.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.5 | 3.8 | 0.1 | 0.0 | 17 | 1 |
Potassium (mg) | 61.6 | 29.8 | n/a | 881.3 | 5.2 | 417.3 | 66.9 | 0.7 | 0.1 | 4.1 | 2.7 | 97.4 | 313.5 | 27.3 | 276.0 | 92.1 | 12.4 | 2,288 | 191 |
Proline (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 2.3 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 0.1 | 1.0 | 0.2 | n/a | 6 | 1 |
Protein (g) | 0.3 | 0.1 | n/a | 3.9 | 0.0 | 20.5 | 6.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 13.5 | 1.0 | 25.1 | 2.0 | 0.0 | 73 | 6 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 762.3 | 320.0 | 18.9 | 0.0 | 1,922 | 160 |
Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.1 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 10.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 43.8 | 58.4 | 6.3 | 1.4 | 0.0 | 120 | 10 |
Selenium (mcg) | 1.6 | 0.0 | n/a | 2.3 | 0.0 | 19.2 | 21.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 5.5 | 1.1 | 61.4 | 1.2 | 0.0 | 115 | 10 |
Serine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.1 | 1.9 | 0.1 | n/a | 4 | 0 |
Sodium (mg) | 25.6 | 0.1 | n/a | 5.8 | 0.1 | 2,590.7 | 1.3 | 1,089.2 | 290.7 | 0.2 | 1.3 | 20.5 | 729.3 | 811.1 | 284.0 | 29.9 | 0.8 | 5,881 | 490 |
Starch | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 133.1 | 69.3 | 0.0 | n/a | 0.0 | n/a | n/a | 205 | 17 |
Sugar (g) | 38.8 | 1.2 | n/a | 28.2 | 0.1 | 29.8 | 0.2 | 0.0 | 0.0 | 0.3 | 133.1 | 71.1 | 7.3 | 0.1 | 0.7 | n/a | 1.1 | 312 | 26 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 1.1 | 0.1 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | n/a | 1.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.6 | 2.1 | n/a | 0.0 | 8 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.1 | 0.0 | n/a | 1.7 | 0.0 | 39.4 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 77.8 | 92.1 | 19.0 | 2.2 | 0.0 | 233 | 19 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.1 | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.1 | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 1.0 | 0.1 | n/a | 3 | 0 |
Valine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 0.1 | 1.7 | 0.1 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 29.8 | n/a | 69.1 | 0.3 | 17.9 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 3,051.3 | 2,838.9 | 1,080.0 | 84.2 | 0.0 | 7,173 | 598 |
Vitamin A, RAE (mcg) | 0.0 | 1.5 | n/a | 5.8 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 831.6 | 777.0 | 320.0 | 20.1 | 0.0 | 1,961 | 163 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 1.8 | 0.2 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 7.0 | 7.4 | n/a | 338.7 | 2.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 357 | 30 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 68.2 | 164.0 | n/a | 0.0 | 289 | 24 |
Water (g) | 24.4 | 13.1 | n/a | 523.9 | 4.7 | 23.6 | 7.5 | 0.6 | 0.0 | 0.1 | 0.0 | 1.0 | 123.7 | 18.0 | 152.3 | 53.5 | 4.4 | 951 | 79 |
Zinc (mg) | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 2.6 | 0.2 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.