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Nutritional Facts: Black-And-White Cheesecake Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 tablespoons (15g)
all-purpose flour
3/4 cup (66g)
unsweetened dutch cocoa
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1 1/4 cups (284g)
unsalted butter
2 cups (400g)
granulated sugar
3 large (150g)
eggs
2 1/2 teaspoons (11g)
vanilla extract
8 ounces (227g)
cream cheese
1/2 cup (60g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.8 0.0 0.6 n/a 0.0 0.1 n/a 1.1 n/a 0.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 4 0
Arginine (g) 1.0 0.1 0.7 n/a 0.0 0.1 n/a 1.2 n/a 0.5 n/a 4 0
Ash (g) 1.2 0.1 3.8 1.7 3.0 0.1 0.0 1.6 0.0 3.0 0.0 15 1
Aspartic acid (g) 1.1 0.1 1.3 n/a 0.0 0.2 n/a 2.0 n/a 1.2 n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a 11.4 n/a n/a n/a n/a n/a 11 1
Caffeine (mg) 0.0 0.0 150.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151 8
Calcium (mg) 37.5 2.2 84.0 0.0 0.7 68.1 4.0 84.0 1.2 222.7 0.6 505 25
Calories 910.0 54.6 149.6 0.0 0.0 2,034.5 1,548.0 214.5 30.2 777.0 233.4 5,952 298
Calories (kj) 3,807.5 228.4 624.6 0.0 0.0 8,509.7 6,472.0 898.5 126.5 3,251.2 976.2 24,895 1,245
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 11.4 38.0 0.0 0.0 0.2 399.9 1.1 1.3 9.2 59.9 712 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 610.1 0.0 558.0 0.0 249.9 0.0 1,418 71
Copper (mg) 0.4 0.0 2.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Cystine (g) 0.5 0.0 0.2 n/a 0.0 0.0 n/a 0.4 n/a 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.4 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29 1
Folate (mcg) 65.0 3.9 21.0 0.0 0.0 8.5 0.0 70.5 0.0 25.0 0.0 194 10
Folate, DFE (mcg) 65.0 3.9 21.0 0.0 0.0 8.5 0.0 70.5 0.0 25.0 0.0 194 10
Folate, food (mcg) 65.0 3.9 21.0 0.0 0.0 8.5 0.0 70.5 0.0 25.0 0.0 194 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a 0.0 0.0 1 0
Glutamic acid (g) 8.7 0.5 1.9 n/a 0.0 0.5 n/a 2.5 n/a 3.0 n/a 17 1
Glycine (g) 0.9 0.1 0.6 n/a 0.0 0.1 n/a 0.6 n/a 0.3 n/a 3 0
Histidine (g) 0.6 0.0 0.2 n/a 0.0 0.1 n/a 0.5 n/a 0.4 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.9 0.2 9.1 0.0 0.0 0.1 0.2 2.6 0.0 0.9 0.0 16 1
Isoleucine (g) 0.9 0.1 0.5 n/a 0.0 0.1 n/a 1.0 n/a 0.7 n/a 3 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 7.3 0.0 7 0
Leucine (g) 1.8 0.1 0.8 n/a 0.0 0.2 n/a 1.6 n/a 1.5 n/a 6 0
Lysine (g) 0.6 0.0 0.6 n/a 0.0 0.2 n/a 1.4 n/a 1.3 n/a 4 0
Magnesium (mg) 55.0 3.3 327.4 0.0 0.0 5.7 0.0 18.0 1.3 20.4 0.0 431 22
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.7 0.1 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.5 0.0 0.1 n/a 0.0 0.1 n/a 0.6 n/a 0.4 n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 3.0 0.0 0.0 59.6 0.0 5.5 0.0 19.6 0.0 88 4
Niacin (mg) 3.1 0.2 1.4 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 5 0
Pantothenic acid (mg) 1.1 0.1 0.2 0.0 0.0 0.3 0.0 2.3 0.0 1.3 0.0 5 0
Phenylalanine (g) 1.3 0.1 0.6 n/a 0.0 0.1 n/a 1.0 n/a 0.7 n/a 4 0
Phosphorus (mg) 270.0 16.2 481.5 0.0 0.0 68.1 0.0 297.0 0.6 240.8 0.0 1,374 69
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.1 0.3 0.0 0.0 8.6 0.0 2.9 0.0 3.3 0.0 16 1
Potassium (mg) 267.5 16.0 999.8 0.0 0.2 68.1 8.0 207.0 15.5 313.5 1.2 1,897 95
Proline (g) 3.0 0.2 0.5 n/a 0.0 0.2 n/a 0.8 n/a 1.5 n/a 6 0
Protein (g) 25.8 1.5 12.9 0.0 0.0 2.4 0.0 18.8 0.0 13.5 0.0 75 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,904.0 0.0 240.0 0.0 815.6 0.0 2,960 148
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.1 0.1 0.7 0.0 0.3 0.0 1 0
Saturated Fat (g) 0.4 0.0 5.3 0.0 0.0 145.8 0.0 4.7 0.0 43.8 0.0 200 10
Selenium (mcg) 84.8 5.1 9.4 0.0 0.0 2.8 2.4 46.1 0.0 5.5 0.4 156 8
Serine (g) 1.3 0.1 0.6 n/a 0.0 0.1 n/a 1.5 n/a 0.8 n/a 4 0
Sodium (mg) 5.0 0.3 13.8 1,258.6 1,162.7 31.2 4.0 213.0 0.9 729.3 1.2 3,420 171
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.8 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 399.2 0.0 n/a 0.0 n/a 399 20
Sugar (g) 0.7 0.0 1.1 0.0 0.0 0.2 399.2 0.6 1.3 7.3 58.7 469 23
Theobromine (mg) 0.0 0.0 1,349.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,349 67
Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.7 0.0 0.5 n/a 0.0 0.1 n/a 0.8 n/a 0.5 n/a 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 0.0 6.6 0.0 1.6 0.0 0.7 0.0 9 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a 0.1 n/a 1 0
Total Fat (g) 2.5 0.1 9.0 0.0 0.0 230.1 0.0 14.3 0.0 77.8 0.0 334 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.2 n/a 0.0 0.0 n/a 0.3 n/a 0.2 n/a 1 0
Tyrosine (g) 0.8 0.0 0.5 n/a 0.0 0.1 n/a 0.7 n/a 0.7 n/a 3 0
Valine (g) 1.0 0.1 0.8 n/a 0.0 0.2 n/a 1.3 n/a 0.9 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7,090.9 0.0 810.0 0.0 3,051.3 0.0 10,952 548
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,940.9 0.0 240.0 0.0 831.6 0.0 3,012 151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.3 0.0 0.6 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 170.3 0.0 123.0 0.0 56.8 0.0 350 18
Water (g) 29.8 1.8 2.0 0.0 0.0 50.9 0.1 114.2 5.5 123.7 0.1 328 16
Zinc (mg) 1.8 0.1 4.5 0.0 0.0 0.3 0.0 1.9 0.0 1.2 0.0 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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