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Nutritional Facts: Sachlev

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 teaspoons (17g)
sugar
4 cups (976g)
milk
1 tablespoon (13g)
vanilla
1/3 cup (43g)
cornstarch
3 tablespoons (25g)
coconut
1 teaspoon (3g)
cinnamon
1 teaspoon (3g)
roasted almonds
Total 1 serving
Alanine n/a 1.1 n/a 0.0 0.1 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4 1
Arginine n/a 1.2 n/a 0.0 0.3 0.0 0.1 2 0
Ash (g) 0.0 7.0 0.0 0.0 0.5 0.1 0.1 8 2
Aspartic acid n/a 2.4 n/a 0.0 0.2 0.0 0.1 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.4 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.2 1,161.4 1.4 0.9 6.5 26.2 7.6 1,204 301
Calories 65.0 624.6 37.4 162.4 164.9 6.5 17.0 1,078 269
Calories (kj) 271.8 2,615.7 156.7 679.4 690.0 27.0 71.2 4,512 1,128
Campesterol n/a n/a n/a n/a n/a n/a 0.1 0 0
Carbohydrates (g) 16.8 45.4 1.6 38.9 5.9 2.1 0.6 111 28
Cholesterol (mg) 0.0 136.6 0.0 0.0 0.0 0.0 0.0 137 34
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0 0
Cystine n/a 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 4.1 1.4 0.3 6 2
Folate (mcg) 0.0 48.8 0.0 0.0 2.2 0.2 1.5 53 13
Folate, DFE (mcg) 0.0 48.8 0.0 0.0 2.2 0.2 1.5 53 13
Folate, food (mcg) 0.0 48.8 0.0 0.0 2.2 0.2 1.5 53 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid n/a 6.7 n/a 0.0 0.4 0.0 0.1 7 2
Glycine n/a 0.7 n/a 0.0 0.1 0.0 0.0 1 0
Histidine n/a 0.9 n/a 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.5 0.0 0.2 0.8 0.2 0.1 2 0
Isoleucine n/a 1.9 n/a 0.0 0.1 0.0 0.0 2 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 3.1 n/a 0.0 0.1 0.0 0.0 3 1
Lysine n/a 2.5 n/a 0.0 0.1 0.0 0.0 3 1
Magnesium (mg) 0.0 126.9 1.6 1.3 22.5 1.6 8.0 162 40
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.7 0.5 0.1 1 0
Methionine n/a 0.8 n/a 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 10.3 0.0 0.0 0.7 0.0 0.9 12 3
Niacin (mg) 0.0 0.8 0.1 0.0 0.2 0.0 0.1 1 0
Pantothenic acid (mg) 0.0 3.1 0.0 0.0 0.2 0.0 0.0 3 1
Phenylalanine n/a 1.5 n/a 0.0 0.1 0.0 0.0 2 0
Phosphorus (mg) 0.0 907.7 0.8 5.5 51.5 1.7 13.4 981 245
Phytosterols n/a 0.0 n/a n/a n/a 0.7 3.6 4 1
Polyunsaturated Fat (g) 0.0 1.3 0.0 0.0 0.2 0.0 0.4 2 0
Potassium (mg) 0.3 1,473.8 19.2 1.3 135.7 11.3 20.4 1,662 415
Proline n/a 3.1 n/a 0.0 0.1 0.0 0.0 3 1
Protein (g) 0.0 32.0 0.0 0.1 1.7 0.1 0.6 35 9
Retinol (mcg) 0.0 302.6 0.0 0.0 0.0 0.0 0.0 303 76
Riboflavin (mg) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 22.2 0.0 0.0 14.3 0.0 0.1 37 9
Selenium (mcg) 0.1 19.5 0.0 1.2 4.6 0.1 0.1 26 6
Serine n/a 1.7 n/a 0.0 0.1 0.0 0.0 2 0
Sodium (mg) 0.2 478.2 1.2 3.8 9.2 0.3 0.1 493 123
Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 16.8 n/a n/a n/a n/a 0.0 0.1 17 4
Sugar (g) 16.8 n/a 1.6 0.0 1.8 0.1 0.1 20 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 1.4 n/a 0.0 0.1 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.7 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.3 0.0 0 0
Total Fat (g) 0.0 35.7 0.0 0.0 16.1 0.0 1.5 53 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan n/a 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 1.5 n/a 0.0 0.1 0.0 0.0 2 0
Valine n/a 2.1 n/a 0.0 0.1 0.0 0.0 2 1
Vitamin A, IU (IU) 0.0 1,346.9 0.0 0.0 0.0 7.7 0.0 1,355 339
Vitamin A, RAE (mcg) 0.0 322.1 0.0 0.0 0.0 0.4 0.0 322 81
Vitamin B-12 (mcg) 0.0 3.5 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 14.6 0.0 0.0 0.4 0.1 0.0 15 4
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 855.9 6.8 3.5 0.7 0.3 0.1 867 217
Zinc (mg) 0.0 3.7 0.0 0.0 0.5 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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