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Nutritional Facts: Simple & Delicate Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
fettuccine
1/2 cup (114g)
butter
1 cup (238g)
heavy cream
1 1/4 cups (125g)
fresh parmesan cheese
1/2 teaspoon (1g)
fresh ground pepper
Total 1 serving
Alanine (g) 2.4 0.0 0.2 1.5 0.0 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.0 0.2 2.0 0.0 5 2
Ash (g) 5.1 2.4 1.1 10.0 0.1 19 9
Aspartic acid (g) 3.5 0.1 0.4 3.3 0.0 7 4
Beta-sitosterol n/a 4.5 n/a n/a n/a 5 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 27.2 154.7 1,386.3 5.1 1,733 866
Calories 1,751.0 813.8 821.1 538.8 2.9 3,928 1,964
Calories (kj) 7,337.0 3,403.9 3,434.3 2,256.3 12.1 16,444 8,222
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 325.0 0.1 6.6 5.1 0.7 338 169
Cholesterol (mg) 383.0 244.0 326.1 110.0 0.0 1,063 532
Copper (mg) 1.4 0.0 0.0 0.3 0.0 2 1
Cystine (g) 1.4 0.0 0.0 0.2 0.0 2 1
Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.3 15 8
Folate (mcg) 1,048.8 3.4 9.5 12.5 0.2 1,074 537
Folate, DFE (mcg) 1,687.2 3.4 9.5 12.5 0.2 1,713 856
Folate, food (mcg) 132.2 3.4 9.5 12.5 0.2 158 79
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 917 458
Fructose (g) 0.0 n/a n/a 0.2 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.2 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.2 0.0 1 0
Glutamic acid (g) 20.9 0.2 1.0 10.9 0.0 33 16
Glycine (g) 2.3 0.0 0.1 0.9 0.0 3 2
Histidine (g) 1.7 0.0 0.1 1.4 0.0 3 2
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 18.3 0.0 0.1 1.1 0.1 20 10
Isoleucine (g) 2.7 0.1 0.3 2.5 0.0 6 3
Lactose (g) 0.0 n/a n/a 0.2 0.0 0 0
Leucine (g) 5.2 0.1 0.5 4.6 0.0 10 5
Lysine (g) 2.0 0.1 0.4 3.7 0.0 6 3
Magnesium (mg) 264.5 2.3 16.7 47.5 2.0 333 166
Maltose (g) 7.0 n/a n/a 0.2 0.0 7 4
Manganese (mg) 3.9 0.0 0.0 0.1 0.1 4 2
Methionine (g) 1.2 0.0 0.1 1.3 0.0 3 1
Monounsaturated Fat (g) 5.7 23.9 25.4 10.5 0.0 65 33
Niacin (mg) 38.2 0.0 0.1 0.1 0.0 39 19
Pantothenic acid (mg) 4.2 0.1 0.6 0.4 0.0 5 3
Phenylalanine (g) 3.4 0.0 0.2 2.6 0.0 6 3
Phosphorus (mg) 1,099.0 27.2 147.6 911.3 1.8 2,187 1,093
Phytosterols n/a n/a n/a n/a 1.1 1 1
Polyunsaturated Fat (g) 6.1 3.5 3.3 1.5 0.0 14 7
Potassium (mg) 1,112.6 27.2 178.5 156.3 15.3 1,490 745
Proline (g) 7.0 0.1 0.5 5.8 0.0 13 7
Protein (g) 64.6 1.0 4.9 48.1 0.1 119 59
Retinol (mcg) 77.5 761.6 963.9 278.8 0.0 2,082 1,041
Riboflavin (mg) 1.9 0.0 0.3 0.6 0.0 3 1
Saturated Fat (g) 5.4 58.3 54.8 21.6 0.0 140 70
Selenium (mcg) 359.3 1.1 1.2 22.1 0.1 384 192
Serine (g) 3.7 0.1 0.3 2.9 0.0 7 3
Sodium (mg) 95.8 810.4 90.4 1,911.3 0.2 2,908 1,454
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a 0.2 0.0 1 1
Sugar (g) 8.6 0.1 0.3 1.1 0.0 10 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.0 0.1 0.0 0.0 5 3
Threonine (g) 2.0 0.0 0.2 1.8 0.0 4 2
Tocopherol, alpha (mg) 1.7 2.6 2.5 0.3 0.0 7 4
Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 6.2 0.0 n/a n/a 0.1 6 3
Total Fat (g) 20.2 92.1 88.1 35.8 0.0 236 118
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 3 2
TransFatty acids (g) 0.3 3.7 n/a n/a 0.0 4 2
Tryptophan (g) 0.6 0.0 0.1 0.6 0.0 1 1
Tyrosine (g) 1.3 0.0 0.2 2.9 0.0 5 2
Valine (g) 3.1 0.1 0.3 3.2 0.0 7 3
Vitamin A, IU (IU) 282.7 2,836.4 3,498.6 1,081.3 6.3 7,705 3,853
Vitamin A, RAE (mcg) 77.5 776.3 978.2 286.3 0.3 2,119 1,059
Vitamin B-12 (mcg) 1.3 0.2 0.4 2.8 0.0 5 2
Vitamin B-6 (mg) 1.0 0.0 0.1 0.1 0.0 1 1
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 1 1
Vitamin D (IU) 50.2 68.1 64.3 26.3 0.0 209 104
Water (g) 41.1 18.0 137.3 26.1 0.1 223 111
Zinc (mg) 8.8 0.1 0.5 4.8 0.0 14 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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