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    Nutritional Facts: Simple & Delicate Fettuccine Alfredo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    fettuccine
    1/2 cup (114g)
    butter
    1 cup (238g)
    heavy cream
    1 1/4 cups (125g)
    fresh parmesan cheese
    1/2 teaspoon (1g)
    fresh ground pepper
    Total 1 serving
    Alanine (g) 2.4 0.0 0.2 1.5 0.0 4 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 0.0 0.2 2.0 0.0 5 2
    Ash (g) 5.1 2.4 1.1 10.0 0.1 19 9
    Aspartic acid (g) 3.5 0.1 0.4 3.3 0.0 7 4
    Beta-sitosterol n/a 4.5 n/a n/a n/a 5 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 159.6 27.2 154.7 1,386.3 5.1 1,733 866
    Calories 1,751.0 813.8 821.1 538.8 2.9 3,928 1,964
    Calories (kj) 7,337.0 3,403.9 3,434.3 2,256.3 12.1 16,444 8,222
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 325.0 0.1 6.6 5.1 0.7 338 169
    Cholesterol (mg) 383.0 244.0 326.1 110.0 0.0 1,063 532
    Copper (mg) 1.4 0.0 0.0 0.3 0.0 2 1
    Cystine (g) 1.4 0.0 0.0 0.2 0.0 2 1
    Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.3 15 8
    Folate (mcg) 1,048.8 3.4 9.5 12.5 0.2 1,074 537
    Folate, DFE (mcg) 1,687.2 3.4 9.5 12.5 0.2 1,713 856
    Folate, food (mcg) 132.2 3.4 9.5 12.5 0.2 158 79
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 917 458
    Fructose (g) 0.0 n/a n/a 0.2 0.0 0 0
    Galactose (g) 0.0 n/a n/a 0.2 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 0.2 0.0 1 0
    Glutamic acid (g) 20.9 0.2 1.0 10.9 0.0 33 16
    Glycine (g) 2.3 0.0 0.1 0.9 0.0 3 2
    Histidine (g) 1.7 0.0 0.1 1.4 0.0 3 2
    Hydroxyproline n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 18.3 0.0 0.1 1.1 0.1 20 10
    Isoleucine (g) 2.7 0.1 0.3 2.5 0.0 6 3
    Lactose (g) 0.0 n/a n/a 0.2 0.0 0 0
    Leucine (g) 5.2 0.1 0.5 4.6 0.0 10 5
    Lysine (g) 2.0 0.1 0.4 3.7 0.0 6 3
    Magnesium (mg) 264.5 2.3 16.7 47.5 2.0 333 166
    Maltose (g) 7.0 n/a n/a 0.2 0.0 7 4
    Manganese (mg) 3.9 0.0 0.0 0.1 0.1 4 2
    Methionine (g) 1.2 0.0 0.1 1.3 0.0 3 1
    Monounsaturated Fat (g) 5.7 23.9 25.4 10.5 0.0 65 33
    Niacin (mg) 38.2 0.0 0.1 0.1 0.0 39 19
    Pantothenic acid (mg) 4.2 0.1 0.6 0.4 0.0 5 3
    Phenylalanine (g) 3.4 0.0 0.2 2.6 0.0 6 3
    Phosphorus (mg) 1,099.0 27.2 147.6 911.3 1.8 2,187 1,093
    Phytosterols n/a n/a n/a n/a 1.1 1 1
    Polyunsaturated Fat (g) 6.1 3.5 3.3 1.5 0.0 14 7
    Potassium (mg) 1,112.6 27.2 178.5 156.3 15.3 1,490 745
    Proline (g) 7.0 0.1 0.5 5.8 0.0 13 7
    Protein (g) 64.6 1.0 4.9 48.1 0.1 119 59
    Retinol (mcg) 77.5 761.6 963.9 278.8 0.0 2,082 1,041
    Riboflavin (mg) 1.9 0.0 0.3 0.6 0.0 3 1
    Saturated Fat (g) 5.4 58.3 54.8 21.6 0.0 140 70
    Selenium (mcg) 359.3 1.1 1.2 22.1 0.1 384 192
    Serine (g) 3.7 0.1 0.3 2.9 0.0 7 3
    Sodium (mg) 95.8 810.4 90.4 1,911.3 0.2 2,908 1,454
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.2 n/a n/a 0.2 0.0 1 1
    Sugar (g) 8.6 0.1 0.3 1.1 0.0 10 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.2 0.0 0.1 0.0 0.0 5 3
    Threonine (g) 2.0 0.0 0.2 1.8 0.0 4 2
    Tocopherol, alpha (mg) 1.7 2.6 2.5 0.3 0.0 7 4
    Tocopherol, beta (mg) 0.3 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 6.2 0.0 n/a n/a 0.1 6 3
    Total Fat (g) 20.2 92.1 88.1 35.8 0.0 236 118
    Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 3 2
    TransFatty acids (g) 0.3 3.7 n/a n/a 0.0 4 2
    Tryptophan (g) 0.6 0.0 0.1 0.6 0.0 1 1
    Tyrosine (g) 1.3 0.0 0.2 2.9 0.0 5 2
    Valine (g) 3.1 0.1 0.3 3.2 0.0 7 3
    Vitamin A, IU (IU) 282.7 2,836.4 3,498.6 1,081.3 6.3 7,705 3,853
    Vitamin A, RAE (mcg) 77.5 776.3 978.2 286.3 0.3 2,119 1,059
    Vitamin B-12 (mcg) 1.3 0.2 0.4 2.8 0.0 5 2
    Vitamin B-6 (mg) 1.0 0.0 0.1 0.1 0.0 1 1
    Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 1 1
    Vitamin D (IU) 50.2 68.1 64.3 26.3 0.0 209 104
    Water (g) 41.1 18.0 137.3 26.1 0.1 223 111
    Zinc (mg) 8.8 0.1 0.5 4.8 0.0 14 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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