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Nutritional Facts: Ice Creamless Milkshake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (75g)
chocolate syrup
2 tablespoons (0g)
sugar-free vanilla syrup
12 (256g)
ice cubes
2 cups (488g)
milk
Total 1 serving
Alanine n/a n/a n/a 0.6 1 1
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 0.6 1 1
Ash (g) 1.3 n/a 0.3 3.5 5 5
Aspartic acid n/a n/a n/a 1.2 1 1
Caffeine (mg) 5.2 n/a 0.0 n/a 5 5
Calcium (mg) 36.5 n/a 7.7 580.7 625 625
Calories 260.8 n/a 0.0 312.3 573 573
Calories (kj) 1,091.6 n/a 0.0 1,307.8 2,399 2,399
Carbohydrates (g) 46.9 n/a 0.0 22.7 70 70
Cholesterol (mg) 0.7 n/a 0.0 68.3 69 69
Copper (mg) 0.3 n/a 0.0 0.0 0 0
Cystine n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 2.1 n/a 0.0 0.0 2 2
Folate (mcg) 3.0 n/a 0.0 24.4 27 27
Folate, DFE (mcg) 3.0 n/a 0.0 24.4 27 27
Folate, food (mcg) 3.0 n/a 0.0 24.4 27 27
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Glutamic acid n/a n/a n/a 3.4 3 3
Glycine n/a n/a n/a 0.3 0 0
Histidine n/a n/a n/a 0.4 0 0
Iron (mg) 1.0 n/a 0.0 0.2 1 1
Isoleucine n/a n/a n/a 1.0 1 1
Leucine n/a n/a n/a 1.6 2 2
Lysine n/a n/a n/a 1.3 1 1
Magnesium (mg) 35.8 n/a 2.6 63.4 102 102
Manganese (mg) 0.3 n/a 0.0 0.0 0 0
Methionine n/a n/a n/a 0.4 0 0
Monounsaturated Fat (g) 2.9 n/a 0.0 5.2 8 8
Niacin (mg) 0.2 n/a 0.0 0.4 1 1
Pantothenic acid (mg) 0.1 n/a 0.0 1.5 2 2
Phenylalanine n/a n/a n/a 0.8 1 1
Phosphorus (mg) 72.3 n/a 0.0 453.8 526 526
Phytosterols n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.7 1 1
Potassium (mg) 211.6 n/a 2.6 736.9 951 951
Proline n/a n/a n/a 1.6 2 2
Protein (g) 3.4 n/a 0.0 16.0 19 19
Retinol (mcg) 0.7 n/a 0.0 151.3 152 152
Riboflavin (mg) 0.1 n/a 0.0 0.8 1 1
Saturated Fat (g) 3.0 n/a 0.0 11.1 14 14
Selenium (mcg) 1.7 n/a 0.0 9.8 11 11
Serine n/a n/a n/a 0.9 1 1
Sodium (mg) 257.8 n/a 7.7 239.1 505 505
Sugar (g) 25.9 n/a 0.0 n/a 26 26
Theobromine (mg) 184.0 n/a 0.0 n/a 184 184
Thiamin (mg) 0.0 n/a 0.0 0.2 0 0
Threonine n/a n/a n/a 0.7 1 1
Tocopherol, alpha (mg) 2.0 n/a 0.0 n/a 2 2
Total Fat (g) 6.6 n/a 0.0 17.9 24 24
Tryptophan n/a n/a n/a 0.2 0 0
Tyrosine n/a n/a n/a 0.8 1 1
Valine n/a n/a n/a 1.1 1 1
Vitamin A, IU (IU) 1.5 n/a 0.0 673.4 675 675
Vitamin A, RAE (mcg) 0.7 n/a 0.0 161.0 162 162
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.8 2 2
Vitamin B-6 (mg) 0.0 n/a 0.0 0.2 0 0
Vitamin C (mg) 0.1 n/a 0.0 7.3 7 7
Vitamin D (IU) 0.0 n/a 0.0 n/a 0 0
Water (g) 16.2 n/a 255.7 427.9 700 700
Zinc (mg) 0.6 n/a 0.0 1.9 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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