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    Nutritional Facts: Veal With Mushroom Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      800 g (0g)
    veal schnitzels
    1 tablespoon (14g)
    olive oil
    60 g (60g)
    butter
    2 (6g)
    garlic cloves
    400 g (280g)
    button mushrooms
    1/2 cup (118g)
    white wine
    2 tablespoons (30g)
    beef stock
    1/2 cup (119g)
    thickened cream
    2 teaspoons (10g)
    Dijon mustard
    1 to taste (0g)
    white pepper
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.6 n/a n/a 0.1 0.0 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 n/a 12 3
    Arginine n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 0.0 n/a 0 0
    Ash n/a 0.0 1.3 0.1 2.4 0.2 0.3 0.5 0.4 n/a 5 1
    Aspartic acid n/a 0.0 0.0 0.0 0.5 n/a n/a 0.2 0.0 n/a 1 0
    Beta-sitosterol n/a n/a 2.4 n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 0.1 14.3 10.9 8.4 10.6 1.8 77.4 5.8 n/a 129 32
    Calories n/a 119.3 427.6 8.9 61.6 96.4 2.1 410.6 6.7 n/a 1,133 283
    Calories (kj) n/a 499.4 1,788.6 37.4 260.4 402.2 8.7 1,717.2 27.8 n/a 4,742 1,185
    Campesterol n/a n/a 0.0 n/a 5.6 n/a n/a n/a n/a n/a 6 1
    Carbohydrates n/a 0.0 0.0 2.0 9.1 3.1 0.0 3.3 0.5 n/a 18 5
    Cholesterol n/a 0.0 128.2 0.0 0.0 0.0 0.0 163.0 0.0 n/a 291 73
    Copper n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.1 2.8 0.0 0.0 0.0 0.3 n/a 3 1
    Folate n/a 0.0 1.8 0.2 47.6 1.2 0.6 4.8 0.7 n/a 57 14
    Folate, DFE n/a 0.0 1.8 0.2 47.6 1.2 0.6 4.8 0.7 n/a 57 14
    Folate, food n/a 0.0 1.8 0.2 47.6 1.2 0.6 4.8 0.7 n/a 57 14
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 4.1 n/a n/a n/a 0.0 n/a 4 1
    Glutamic acid n/a 0.0 0.1 0.0 1.0 n/a n/a 0.5 0.1 n/a 2 0
    Glycine n/a 0.0 0.0 0.0 0.3 n/a n/a 0.1 0.0 n/a 0 0
    Histidine n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 0.1 0.0 0.1 1.4 0.3 0.1 0.0 0.2 n/a 2 1
    Isoleucine n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 0.0 n/a 0 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 0.0 0.3 n/a n/a 0.2 0.0 n/a 1 0
    Lysine n/a 0.0 0.0 0.0 0.3 n/a n/a 0.2 0.0 n/a 1 0
    Magnesium n/a 0.0 1.2 1.5 25.2 11.8 0.6 8.3 4.9 n/a 53 13
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
    Methionine n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 0 0
    Monounsaturated Fat n/a 9.8 12.5 0.0 0.0 0.0 0.0 12.7 0.3 n/a 35 9
    Niacin n/a 0.0 0.0 0.0 10.1 0.1 0.2 0.0 0.1 n/a 11 3
    Pantothenic acid n/a 0.0 0.1 0.0 4.2 0.1 0.0 0.3 0.0 n/a 5 1
    Phenylalanine n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 0.0 n/a 0 0
    Phosphorus n/a 0.0 14.3 9.2 240.8 21.2 3.9 73.8 10.6 n/a 374 93
    Phytosterols n/a 29.8 n/a n/a n/a n/a n/a n/a n/a n/a 30 7
    Polyunsaturated Fat n/a 1.4 1.8 0.0 0.4 0.0 0.0 1.6 0.1 n/a 5 1
    Potassium n/a 0.1 14.3 24.1 890.4 83.5 16.2 89.3 13.8 n/a 1,132 283
    Proline n/a 0.0 0.0 0.0 0.2 n/a n/a 0.2 0.0 n/a 1 0
    Protein n/a 0.0 0.5 0.4 8.7 0.1 0.3 2.4 0.4 n/a 13 3
    Retinol n/a 0.0 400.2 0.0 0.0 0.0 0.0 482.0 0.0 n/a 882 221
    Riboflavin n/a 0.0 0.0 0.0 1.1 0.0 0.0 0.1 0.0 n/a 1 0
    Saturated Fat n/a 1.9 30.6 0.0 0.1 0.0 0.0 27.4 0.0 n/a 60 15
    Selenium n/a 0.0 0.6 0.9 26.0 0.1 0.2 0.6 3.3 n/a 32 8
    Serine n/a 0.0 0.0 0.0 0.3 n/a n/a 0.1 0.0 n/a 0 0
    Sodium n/a 0.3 425.8 1.0 14.0 5.9 111.6 45.2 113.5 n/a 717 179
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a 0.0 0.0 0.1 5.5 1.1 0.0 0.1 0.1 n/a 7 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine n/a 0.0 0.0 0.0 0.3 n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, alpha n/a 1.9 1.4 0.0 0.0 0.0 0.0 1.3 0.0 n/a 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
    Total Fat n/a 13.5 48.4 0.0 1.0 0.0 0.1 44.0 0.4 n/a 107 27
    Trans-monoenoic Fat n/a n/a 1.8 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a n/a 2.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Tryptophan n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 0 0
    Valine n/a 0.0 0.0 0.0 0.6 n/a n/a 0.2 0.0 n/a 1 0
    Vitamin A, IU n/a 0.0 1,490.4 0.5 0.0 0.0 0.0 1,749.3 7.1 n/a 3,247 812
    Vitamin A, RAE n/a 0.0 407.9 0.0 0.0 0.0 0.0 489.1 0.4 n/a 897 224
    Vitamin B-12 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 n/a 0 0
    Vitamin B-6 n/a 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C n/a 0.0 0.0 1.9 5.9 0.0 0.0 0.7 0.2 n/a 9 2
    Vitamin D n/a 0.0 35.8 0.0 19.6 0.0 0.0 32.1 0.0 n/a 88 22
    Water n/a 0.0 9.5 3.5 258.9 102.1 29.3 68.7 8.3 n/a 480 120
    Zinc n/a 0.0 0.1 0.1 1.5 0.1 0.0 0.3 0.1 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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