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Nutritional Facts: Gluten-Free Pie Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (119g)
almond meal
1/3 cup (76g)
butter
3 tablespoons (38g)
sugar
Total 1 serving
Alanine (g) 1.2 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 2.9 0.0 n/a 3 0
Ash (g) 3.6 1.6 0.0 5 1
Aspartic acid (g) 3.5 0.0 n/a 4 0
Beta-sitosterol (mg) 156.8 3.0 n/a 160 20
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 313.5 18.1 0.4 332 42
Calories 682.8 542.0 146.3 1,371 171
Calories (kj) 2,859.5 2,267.0 611.6 5,738 717
Campesterol (mg) 5.9 0.0 n/a 6 1
Carbohydrates (g) 25.7 0.0 37.8 64 8
Cholesterol (mg) 0.0 162.5 0.0 163 20
Copper (mg) 1.2 0.0 0.0 1 0
Cystine (g) 0.2 0.0 n/a 0 0
Dietary Fiber (g) 14.5 0.0 0.0 14 2
Folate (mcg) 59.4 2.3 0.0 62 8
Folate, DFE (mcg) 59.4 2.3 0.0 62 8
Folate, food (mcg) 59.4 2.3 0.0 62 8
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a 0.0 0 0
Galactose (g) 0.1 n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 n/a 0.0 0 0
Glutamic acid (g) 8.1 0.1 n/a 8 1
Glycine (g) 1.7 0.0 n/a 2 0
Histidine (g) 0.7 0.0 n/a 1 0
Iron (mg) 4.4 0.0 0.0 4 1
Isoleucine (g) 0.8 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0 0
Leucine (g) 1.8 0.1 n/a 2 0
Lysine (g) 0.7 0.1 n/a 1 0
Magnesium (mg) 318.3 1.5 0.0 320 40
Maltose (g) 0.0 n/a 0.0 0 0
Manganese (mg) 2.7 0.0 0.0 3 0
Methionine (g) 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 36.7 15.9 0.0 53 7
Niacin (mg) 4.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.6 0.1 0.0 1 0
Phenylalanine (g) 1.3 0.0 n/a 1 0
Phosphorus (mg) 574.8 18.1 0.0 593 74
Polyunsaturated Fat (g) 14.3 2.3 0.0 17 2
Potassium (mg) 837.2 18.1 0.8 856 107
Proline (g) 1.2 0.1 n/a 1 0
Protein (g) 25.2 0.6 0.0 26 3
Retinol (mcg) 0.0 507.2 0.0 507 63
Riboflavin (mg) 1.2 0.0 0.0 1 0
Saturated Fat (g) 4.4 38.8 0.0 43 5
Selenium (mcg) 3.0 0.8 0.2 4 0
Serine (g) 1.1 0.0 n/a 1 0
Sodium (mg) 1.2 539.7 0.4 541 68
Starch (g) 0.9 n/a n/a 1 0
Stigmasterol (mg) 4.8 0.0 n/a 5 1
Sucrose (g) 4.3 n/a 37.7 42 5
Sugar (g) 4.6 0.0 37.7 42 5
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0 0
Threonine (g) 0.7 0.0 n/a 1 0
Tocopherol, alpha (mg) 31.1 1.8 0.0 33 4
Tocopherol, beta (mg) 0.3 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 0.0 n/a 1 0
Total Fat (g) 58.7 61.3 0.0 120 15
Trans-monoenoic Fat (g) 0.0 2.3 n/a 2 0
TransFatty acids (g) 0.0 2.5 n/a 2 0
Tryptophan (g) 0.3 0.0 n/a 0 0
Tyrosine (g) 0.5 0.0 n/a 1 0
Valine (g) 1.0 0.0 n/a 1 0
Vitamin A, IU (IU) 1.2 1,889.0 0.0 1,890 236
Vitamin A, RAE (mcg) 0.0 517.0 0.0 517 65
Vitamin B-12 (mcg) 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 45.4 0.0 45 6
Water (g) 5.6 12.0 0.0 18 2
Zinc (mg) 3.7 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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