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Nutritional Facts: Chicken Fajita Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
brown sugar
1 tablespoon (14g)
olive oil
1/4 cup (4g)
cilantro
2 (6g)
minced garlic cloves
1 (4g)
chicken bouillon cubes
1/4 cup (59g)
water
1 tablespoon (17g)
Worcestershire sauce
1/2 teaspoon (1g)
cumin
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (1g)
black pepper
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Ash (g) 0.1 0.0 0.1 0.1 2.0 0.1 0.3 0.1 0.1 0.1 3 1
Aspartic acid n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Beta-sitosterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.5 0.1 2.7 10.9 7.5 1.8 18.2 9.8 1.3 5.1 69 17
Calories 52.4 119.3 0.9 8.9 10.7 0.0 13.3 3.9 2.9 2.9 215 54
Calories (kj) 219.4 499.4 3.8 37.4 44.7 0.0 55.4 16.5 12.0 12.1 901 225
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 13.5 0.0 0.1 2.0 0.7 0.0 3.3 0.5 0.5 0.7 21 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.3 1 0
Folate (mcg) 0.1 0.0 2.5 0.2 1.3 0.0 1.4 0.1 1.0 0.2 7 2
Folate, DFE (mcg) 0.1 0.0 2.5 0.2 1.3 0.0 1.4 0.1 1.0 0.2 7 2
Folate, food (mcg) 0.1 0.0 2.5 0.2 1.3 0.0 1.4 0.1 1.0 0.2 7 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glycine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.9 0.7 0.1 0.1 2 1
Isoleucine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Lysine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 1.2 0.0 1.0 1.5 2.2 0.6 2.2 3.8 1.4 2.0 16 4
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 9.8 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 10 3
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 0.6 0.0 1.9 9.2 6.6 0.0 10.2 5.2 2.6 1.8 38 10
Phytosterols n/a 29.8 0.2 n/a n/a n/a n/a 0.7 0.7 1.1 33 8
Polyunsaturated Fat (g) 0.0 1.4 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 2 0
Potassium (mg) 18.4 0.1 20.8 24.1 12.4 0.6 136.0 18.8 18.1 15.3 265 66
Proline n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Protein (g) 0.0 0.0 0.1 0.4 0.7 0.0 0.0 0.2 0.1 0.1 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 1.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 1
Selenium (mcg) 0.2 0.0 0.0 0.9 1.1 0.0 0.1 0.1 0.1 0.1 2 1
Serine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 3.9 0.3 1.8 1.0 955.0 1.8 166.6 1.8 0.3 0.2 1,133 283
Stigmasterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 13.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 13 3
Sugar (g) 13.4 0.0 0.0 0.1 0.7 0.0 1.7 0.0 0.1 0.0 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 1.9 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.0 13.5 0.0 0.0 0.6 0.0 0.0 0.2 0.2 0.0 15 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Valine n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 269.9 0.5 0.1 0.0 13.4 13.3 374.5 6.3 678 170
Vitamin A, RAE (mcg) 0.0 0.0 13.5 0.0 0.0 0.0 0.9 0.7 18.7 0.3 34 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 1.1 1.9 0.0 0.0 2.2 0.1 0.7 0.0 6 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.2 0.0 3.7 3.5 0.1 59.2 13.4 0.1 0.1 0.1 80 20
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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