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Nutritional Facts: Colombian Pineapple Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
fresh pineapple
2/3 cup (133g)
superfine sugar
4 (200g)
eggs
4 tablespoons (50g)
granulated sugar
1 tablespoon (15g)
fresh lime juice
Total 1 serving
Alanine (g) 0.1 n/a 1.5 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.6 n/a 0.0 2 0
Ash (g) 0.7 0.0 2.1 0.0 0.0 3 0
Aspartic acid (g) 0.4 n/a 2.7 n/a 0.0 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 44.2 1.3 112.0 0.5 2.0 160 27
Calories 170.1 516.3 286.0 195.0 3.6 1,171 195
Calories (kj) 711.0 2,158.4 1,198.0 815.5 15.1 4,898 816
Carbohydrates (g) 44.6 133.4 1.4 50.4 1.2 231 39
Cholesterol (mg) 0.0 0.0 744.0 0.0 0.0 744 124
Copper (mg) 0.4 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.5 n/a 0.0 1 0
Dietary Fiber (g) 4.8 0.0 0.0 0.0 0.1 5 1
Folate (mcg) 61.2 0.0 94.0 0.0 1.5 157 26
Folate, DFE (mcg) 61.2 0.0 94.0 0.0 1.5 157 26
Folate, food (mcg) 61.2 0.0 94.0 0.0 1.5 157 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.2 0.0 0.0 0.0 0.1 7 1
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 5.9 0.0 0.7 0.0 0.1 7 1
Glutamic acid (g) 0.3 n/a 3.3 n/a 0.0 4 1
Glycine (g) 0.1 n/a 0.9 n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.6 n/a 0.0 1 0
Iron (mg) 1.0 0.1 3.5 0.0 0.0 5 1
Isoleucine (g) 0.1 n/a 1.3 n/a 0.0 1 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.1 n/a 2.2 n/a 0.0 2 0
Lysine (g) 0.1 n/a 1.8 n/a 0.0 2 0
Magnesium (mg) 40.8 0.0 24.0 0.0 1.2 66 11
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 3.2 0.0 0.1 0.0 0.0 3 1
Methionine (g) 0.0 n/a 0.8 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 7.3 0.0 0.0 7 1
Niacin (mg) 1.7 0.0 0.2 0.0 0.0 2 0
Pantothenic acid (mg) 0.7 0.0 3.1 0.0 0.0 4 1
Phenylalanine (g) 0.1 n/a 1.4 n/a 0.0 1 0
Phosphorus (mg) 27.2 0.0 396.0 0.0 2.0 425 71
Phytosterols (mg) 20.4 n/a n/a n/a n/a 20 3
Polyunsaturated Fat (g) 0.1 0.0 3.8 0.0 0.0 4 1
Potassium (mg) 370.8 2.7 276.0 1.0 17.0 667 111
Proline (g) 0.1 n/a 1.0 n/a 0.0 1 0
Protein (g) 1.8 0.0 25.1 0.0 0.1 27 5
Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 320 53
Riboflavin (mg) 0.1 0.0 0.9 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 6.3 0.0 0.0 6 1
Selenium (mcg) 0.3 0.8 61.4 0.3 0.0 63 10
Serine (g) 0.1 n/a 1.9 n/a 0.0 2 0
Sodium (mg) 3.4 1.3 284.0 0.5 0.3 290 48
Starch (g) 0.0 n/a n/a n/a 0.0 0 0
Sucrose (g) 20.4 133.1 0.0 50.3 0.1 204 34
Sugar (g) 33.5 133.1 0.7 50.3 0.2 218 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.1 n/a 1.1 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 2.1 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a 0.0 1 0
Total Fat (g) 0.4 0.0 19.0 0.0 0.0 19 3
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.3 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 1.0 n/a 0.0 1 0
Valine (g) 0.1 n/a 1.7 n/a 0.0 2 0
Vitamin A, IU (IU) 197.3 0.0 1,080.0 0.0 7.3 1,285 214
Vitamin A, RAE (mcg) 10.2 0.0 320.0 0.0 0.3 330 55
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 162.6 0.0 0.0 0.0 4.4 167 28
Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 164 27
Water (g) 292.6 0.0 152.3 0.0 13.2 458 76
Zinc (mg) 0.4 0.0 2.6 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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