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    Nutritional Facts: Colombian Pineapple Custard

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (340g)
    fresh pineapple
    2/3 cup (133g)
    superfine sugar
    4 (200g)
    eggs
    4 tablespoons (50g)
    granulated sugar
    1 tablespoon (15g)
    fresh lime juice
    Total 1 serving
    Alanine (g) 0.1 n/a 1.5 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 1.6 n/a 0.0 2 0
    Ash (g) 0.7 0.0 2.1 0.0 0.0 3 0
    Aspartic acid (g) 0.4 n/a 2.7 n/a 0.0 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 44.2 1.3 112.0 0.5 2.0 160 27
    Calories 170.1 516.3 286.0 195.0 3.6 1,171 195
    Calories (kj) 711.0 2,158.4 1,198.0 815.5 15.1 4,898 816
    Carbohydrates (g) 44.6 133.4 1.4 50.4 1.2 231 39
    Cholesterol (mg) 0.0 0.0 744.0 0.0 0.0 744 124
    Copper (mg) 0.4 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.5 n/a 0.0 1 0
    Dietary Fiber (g) 4.8 0.0 0.0 0.0 0.1 5 1
    Folate (mcg) 61.2 0.0 94.0 0.0 1.5 157 26
    Folate, DFE (mcg) 61.2 0.0 94.0 0.0 1.5 157 26
    Folate, food (mcg) 61.2 0.0 94.0 0.0 1.5 157 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 7.2 0.0 0.0 0.0 0.1 7 1
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 5.9 0.0 0.7 0.0 0.1 7 1
    Glutamic acid (g) 0.3 n/a 3.3 n/a 0.0 4 1
    Glycine (g) 0.1 n/a 0.9 n/a 0.0 1 0
    Histidine (g) 0.0 n/a 0.6 n/a 0.0 1 0
    Iron (mg) 1.0 0.1 3.5 0.0 0.0 5 1
    Isoleucine (g) 0.1 n/a 1.3 n/a 0.0 1 0
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 n/a 2.2 n/a 0.0 2 0
    Lysine (g) 0.1 n/a 1.8 n/a 0.0 2 0
    Magnesium (mg) 40.8 0.0 24.0 0.0 1.2 66 11
    Maltose (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 3.2 0.0 0.1 0.0 0.0 3 1
    Methionine (g) 0.0 n/a 0.8 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 7.3 0.0 0.0 7 1
    Niacin (mg) 1.7 0.0 0.2 0.0 0.0 2 0
    Pantothenic acid (mg) 0.7 0.0 3.1 0.0 0.0 4 1
    Phenylalanine (g) 0.1 n/a 1.4 n/a 0.0 1 0
    Phosphorus (mg) 27.2 0.0 396.0 0.0 2.0 425 71
    Phytosterols (mg) 20.4 n/a n/a n/a n/a 20 3
    Polyunsaturated Fat (g) 0.1 0.0 3.8 0.0 0.0 4 1
    Potassium (mg) 370.8 2.7 276.0 1.0 17.0 667 111
    Proline (g) 0.1 n/a 1.0 n/a 0.0 1 0
    Protein (g) 1.8 0.0 25.1 0.0 0.1 27 5
    Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 320 53
    Riboflavin (mg) 0.1 0.0 0.9 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 6.3 0.0 0.0 6 1
    Selenium (mcg) 0.3 0.8 61.4 0.3 0.0 63 10
    Serine (g) 0.1 n/a 1.9 n/a 0.0 2 0
    Sodium (mg) 3.4 1.3 284.0 0.5 0.3 290 48
    Starch (g) 0.0 n/a n/a n/a 0.0 0 0
    Sucrose (g) 20.4 133.1 0.0 50.3 0.1 204 34
    Sugar (g) 33.5 133.1 0.7 50.3 0.2 218 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.1 n/a 1.1 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 2.1 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a 0.0 1 0
    Total Fat (g) 0.4 0.0 19.0 0.0 0.0 19 3
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.3 n/a 0.0 0 0
    Tyrosine (g) 0.1 n/a 1.0 n/a 0.0 1 0
    Valine (g) 0.1 n/a 1.7 n/a 0.0 2 0
    Vitamin A, IU (IU) 197.3 0.0 1,080.0 0.0 7.3 1,285 214
    Vitamin A, RAE (mcg) 10.2 0.0 320.0 0.0 0.3 330 55
    Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.3 0.0 0.0 1 0
    Vitamin C (mg) 162.6 0.0 0.0 0.0 4.4 167 28
    Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 164 27
    Water (g) 292.6 0.0 152.3 0.0 13.2 458 76
    Zinc (mg) 0.4 0.0 2.6 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Colombian Pineapple Custard.


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