Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
28 ounces (794g) crushed tomatoes |
1 (119g) green bell peppers |
1/3 cup (33g) green onions |
1/4 cup (4g) fresh cilantro |
2 (28g) jalapeno peppers |
1 tablespoon (15g) fresh lime juice |
1 to taste (0g) salt & freshly ground black pepper |
3 (150g) eggs |
3/4 cup (20g) tortilla chips |
1 medium (110g) onions |
2 (6g) garlic cloves |
2 teaspoons (4g) ground cumin |
1 teaspoon (2g) smoked paprika |
1 lb (454g) ground beef |
1 lb (454g) ground pork |
1 cup (330g) corn kernels |
1/2 cup (57g) monterey jack pepper cheese |
1 to taste (24g) corn tortillas |
1 to taste (50g) avocados |
1 to taste (0g) green onions |
1 to taste (0g) fresh cilantro |
1 to taste (0g) corn |
1 to taste (67g) lime wedges |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5.3 | 4.5 | 0.9 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 5.5 | 4.8 | 0.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Ash (g) | 10.7 | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 1.6 | 0.3 | 0.4 | 0.1 | 0.3 | 0.2 | 4.1 | 4.0 | 1.6 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 3 |
| Aspartic acid (g) | 1.7 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 2.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 7.6 | 7.1 | 0.8 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 21 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 11.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 269.9 | 11.9 | 24.0 | 2.7 | 3.4 | 2.0 | n/a | 84.0 | 33.9 | 25.3 | 10.9 | 39.1 | 5.2 | 68.0 | 63.6 | 13.2 | 421.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1,079 | 135 |
| Calories | 254.0 | 23.8 | 10.7 | 0.9 | 8.1 | 3.6 | n/a | 214.5 | 95.4 | 44.0 | 8.9 | 15.8 | 6.4 | 975.2 | 1,195.1 | 290.4 | 210.7 | n/a | n/a | n/a | n/a | n/a | n/a | 3,358 | 420 |
| Calories (kj) | 1,063.7 | 100.0 | 45.0 | 3.8 | 33.3 | 15.1 | n/a | 898.5 | 398.8 | 182.6 | 37.4 | 65.8 | 26.9 | 4,073.3 | 4,998.3 | 1,217.7 | 882.5 | n/a | n/a | n/a | n/a | n/a | n/a | 14,043 | 1,755 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 57.9 | 5.5 | 2.4 | 0.1 | 1.8 | 1.2 | n/a | 1.1 | 12.8 | 10.3 | 2.0 | 1.9 | 1.2 | 0.0 | 0.0 | 68.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 167 | 21 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308.4 | 327.2 | 0.0 | 50.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1,244 | 155 |
| Copper (mg) | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 1.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 15.1 | 2.0 | 0.9 | 0.1 | 0.8 | 0.1 | n/a | 0.0 | 1.0 | 1.9 | 0.1 | 0.4 | 0.8 | 0.0 | 0.0 | 7.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 31 | 4 |
| Folate (mcg) | 103.2 | 11.9 | 21.3 | 2.5 | 7.6 | 1.5 | n/a | 70.5 | 3.9 | 20.9 | 0.2 | 0.4 | 1.1 | 27.2 | 22.7 | 118.8 | 10.2 | n/a | n/a | n/a | n/a | n/a | n/a | 424 | 53 |
| Folate, DFE (mcg) | 103.2 | 11.9 | 21.3 | 2.5 | 7.6 | 1.5 | n/a | 70.5 | 3.9 | 20.9 | 0.2 | 0.4 | 1.1 | 27.2 | 22.7 | 118.8 | 10.2 | n/a | n/a | n/a | n/a | n/a | n/a | 424 | 53 |
| Folate, food (mcg) | 103.2 | 11.9 | 21.3 | 2.5 | 7.6 | 1.5 | n/a | 70.5 | 3.9 | 20.9 | 0.2 | 0.4 | 1.1 | 27.2 | 22.7 | 118.8 | 10.2 | n/a | n/a | n/a | n/a | n/a | n/a | 424 | 53 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 1.3 | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.4 | n/a | n/a | 0.4 | 0.1 | n/a | 0.6 | 0.0 | 2.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 4.5 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 2.5 | 0.3 | 0.3 | 0.0 | n/a | 0.1 | 12.7 | 12.0 | 2.0 | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 38 | 5 |
| Glycine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5.7 | 3.6 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 3.1 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 10.3 | 0.4 | 0.5 | 0.1 | 0.1 | 0.0 | n/a | 2.6 | 0.5 | 0.2 | 0.1 | 2.8 | 0.5 | 9.5 | 4.0 | 1.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 4 |
| Isoleucine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.7 | 3.6 | 0.4 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 6.6 | 6.2 | 1.1 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Lysine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.0 | 6.9 | 0.4 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
| Magnesium (mg) | 158.8 | 11.9 | 6.7 | 1.0 | 4.2 | 1.2 | n/a | 18.0 | 28.5 | 11.0 | 1.5 | 15.4 | 4.1 | 81.6 | 86.3 | 59.4 | 15.3 | n/a | n/a | n/a | n/a | n/a | n/a | 505 | 63 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 2.0 | 0.2 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.5 | 1.3 | 0.0 | 0.0 | 0.6 | 0.0 | 29.7 | 42.9 | 0.7 | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | 86 | 11 |
| Niacin (mg) | 9.7 | 0.6 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.2 | 21.1 | 19.7 | 5.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 58 | 7 |
| Pantothenic acid (mg) | 2.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.3 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 2.5 | 3.0 | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Phenylalanine (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.3 | 3.1 | 0.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Phosphorus (mg) | 254.0 | 23.8 | 12.3 | 1.9 | 7.3 | 2.0 | n/a | 297.0 | 39.0 | 31.9 | 9.2 | 21.0 | 7.2 | 775.6 | 795.2 | 227.7 | 250.9 | n/a | n/a | n/a | n/a | n/a | n/a | 2,756 | 344 |
| Phytosterols | n/a | 10.7 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 16.5 | n/a | 2.9 | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 4 |
| Polyunsaturated Fat (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 2.2 | 0.0 | 0.0 | 0.1 | 0.2 | 2.0 | 8.7 | 1.2 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 2 |
| Potassium (mg) | 2,325.8 | 208.3 | 91.9 | 20.8 | 69.4 | 17.0 | n/a | 207.0 | 41.9 | 160.6 | 24.1 | 75.1 | 51.9 | 1,338.1 | 1,304.1 | 693.0 | 45.8 | n/a | n/a | n/a | n/a | n/a | n/a | 6,675 | 834 |
| Proline (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 4.3 | 3.1 | 0.9 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Protein (g) | 13.0 | 1.0 | 0.6 | 0.1 | 0.3 | 0.1 | n/a | 18.8 | 1.5 | 1.2 | 0.4 | 0.7 | 0.3 | 84.3 | 76.7 | 10.0 | 13.8 | n/a | n/a | n/a | n/a | n/a | n/a | 223 | 28 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 108.5 | n/a | n/a | n/a | n/a | n/a | n/a | 358 | 45 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 26.6 | 35.8 | 0.4 | 10.8 | n/a | n/a | n/a | n/a | n/a | n/a | 79 | 10 |
| Selenium (mcg) | 4.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 46.1 | 1.3 | 0.6 | 0.9 | 0.2 | 0.1 | 71.7 | 111.8 | 2.3 | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | 248 | 31 |
| Serine (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.4 | 3.2 | 0.5 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Sodium (mg) | 1,047.8 | 3.6 | 5.3 | 1.8 | 0.8 | 0.3 | n/a | 213.0 | 82.1 | 4.4 | 1.0 | 7.1 | 1.5 | 299.4 | 254.5 | 9.9 | 302.8 | n/a | n/a | n/a | n/a | n/a | n/a | 2,235 | 279 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar | n/a | 2.9 | 0.8 | 0.0 | 1.2 | 0.2 | n/a | 0.6 | 0.2 | 4.7 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 3.3 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Threonine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.3 | 3.5 | 0.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Tocopherol, alpha | n/a | 0.4 | 0.2 | 0.1 | 1.0 | 0.0 | n/a | 1.6 | 0.8 | 0.0 | 0.0 | 0.1 | 0.7 | 1.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 14.3 | 4.6 | 0.1 | 0.0 | 0.9 | 0.3 | 68.0 | 96.3 | 2.5 | 17.1 | n/a | n/a | n/a | n/a | n/a | n/a | 207 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 2.7 | 0.4 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Valine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 4.2 | 0.6 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Vitamin A, IU (IU) | 5,548.6 | 440.3 | 332.0 | 269.9 | 301.8 | 7.3 | n/a | 810.0 | 0.6 | 2.2 | 0.5 | 53.3 | 1,121.9 | 0.0 | 31.8 | 0.0 | 434.5 | n/a | n/a | n/a | n/a | n/a | n/a | 9,355 | 1,169 |
| Vitamin A, RAE (mcg) | 277.8 | 21.4 | 16.7 | 13.5 | 15.1 | 0.3 | n/a | 240.0 | 0.0 | 0.0 | 0.0 | 2.7 | 56.1 | 0.0 | 9.1 | 0.0 | 111.9 | n/a | n/a | n/a | n/a | n/a | n/a | 765 | 96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 3.2 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Vitamin B-6 (mg) | 1.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.6 | 1.7 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Vitamin C (mg) | 73.0 | 95.7 | 6.3 | 1.1 | 33.2 | 4.4 | n/a | 0.0 | 0.0 | 8.1 | 1.9 | 0.3 | 0.0 | 0.0 | 3.2 | 21.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 248 | 31 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | n/a | 0.0 | 12.4 | n/a | n/a | n/a | n/a | n/a | n/a | 154 | 19 |
| Water (g) | 710.0 | 111.7 | 29.9 | 3.7 | 25.7 | 13.2 | n/a | 114.2 | 0.4 | 98.0 | 3.5 | 0.3 | 0.3 | 298.1 | 277.5 | 247.2 | 23.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1,957 | 245 |
| Zinc (mg) | 2.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.5 | 0.2 | 0.1 | 0.2 | 0.1 | 20.3 | 10.0 | 1.2 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 39 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.