Nutritional Facts: Rhubarb-Strawberry Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (568g)
rhubarb
1 cup (144g)
strawberries
1 cup (200g)
sugar
2 tablespoons (0g)
kirsch
1 tablespoon (7g)
unflavored gelatin
2 cups (476g)
heavy cream
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.6 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a n/a 0.5 0.4 1 0
Ash (g) 4.3 0.6 0.0 n/a 0.1 2.1 7 1
Aspartic acid n/a 0.2 n/a n/a 0.4 0.7 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 488.1 23.0 2.0 n/a 3.9 309.4 826 103
Calories 119.2 46.1 774.0 n/a 23.5 1,642.2 2,605 326
Calories (kj) 499.4 195.8 3,236.0 n/a 98.1 6,868.7 10,898 1,362
Carbohydrates (g) 25.8 11.1 200.0 n/a 0.0 13.3 250 31
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 652.1 652 82
Copper (mg) 0.1 0.1 0.0 n/a 0.2 0.0 0 0
Cystine n/a 0.0 n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 10.2 2.9 0.0 n/a 0.0 0.0 13 2
Folate (mcg) 39.7 34.6 0.0 n/a 2.1 19.0 95 12
Folate, DFE (mcg) 39.7 34.6 0.0 n/a 2.1 19.0 95 12
Folate, food (mcg) 39.7 34.6 0.0 n/a 2.1 19.0 95 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 3.5 0.0 n/a n/a n/a 4 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.9 0.0 n/a n/a n/a 3 0
Glutamic acid n/a 0.1 n/a n/a 0.6 2.0 3 0
Glycine n/a 0.0 n/a n/a 1.3 0.2 2 0
Histidine n/a 0.0 n/a n/a 0.0 0.3 0 0
Iron (mg) 1.2 0.6 0.1 n/a 0.1 0.1 2 0
Isoleucine n/a 0.0 n/a n/a 0.1 0.6 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 n/a n/a 0.2 1.0 1 0
Lysine n/a 0.0 n/a n/a 0.2 0.8 1 0
Magnesium (mg) 68.1 18.7 0.0 n/a 1.5 33.3 122 15
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.1 0.6 0.0 n/a 0.0 0.0 2 0
Methionine n/a 0.0 n/a n/a 0.0 0.2 0 0
Monounsaturated Fat (g) 0.2 0.1 0.0 n/a 0.0 50.9 51 6
Niacin (mg) 1.7 0.6 0.0 n/a 0.0 0.2 2 0
Pantothenic acid (mg) 0.5 0.2 0.0 n/a 0.0 1.2 2 0
Phenylalanine n/a 0.0 n/a n/a 0.1 0.5 1 0
Phosphorus (mg) 79.5 34.6 0.0 n/a 2.7 295.1 412 51
Phytosterols n/a 17.3 n/a n/a n/a n/a 17 2
Polyunsaturated Fat (g) 0.6 0.2 0.0 n/a 0.0 6.5 7 1
Potassium (mg) 1,634.4 220.3 4.0 n/a 1.1 357.0 2,217 277
Proline n/a 0.0 n/a n/a 0.9 0.9 2 0
Protein (g) 5.1 1.0 0.0 n/a 6.0 9.8 22 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 1,927.8 1,928 241
Riboflavin (mg) 0.2 0.0 0.0 n/a 0.0 0.5 1 0
Saturated Fat (g) 0.3 0.0 0.0 n/a 0.0 109.6 110 14
Selenium (mcg) 6.2 0.6 1.2 n/a 2.8 2.4 13 2
Serine n/a 0.0 n/a n/a 0.2 0.5 1 0
Sodium (mg) 22.7 1.4 2.0 n/a 13.7 180.9 221 28
Starch n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 199.6 n/a n/a n/a 200 25
Sugar (g) 6.2 7.0 199.6 n/a 0.0 0.5 213 27
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0 0
Threonine n/a 0.0 n/a n/a 0.1 0.4 1 0
Tocopherol, alpha (mg) 1.5 0.4 0.0 n/a 0.0 5.0 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 1.1 0.4 0.0 n/a 0.0 176.1 178 22
Tryptophan n/a 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 0.5 1 0
Valine n/a 0.0 n/a n/a 0.1 0.7 1 0
Vitamin A, IU (IU) 578.9 17.3 0.0 n/a 0.0 6,997.2 7,593 949
Vitamin A, RAE (mcg) 28.4 1.4 0.0 n/a 0.0 1,956.4 1,986 248
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.9 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 0.1 0 0
Vitamin C (mg) 45.4 84.7 0.0 n/a 0.0 2.9 133 17
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 128.5 129 16
Water (g) 531.2 131.0 0.0 n/a 0.9 274.7 938 117
Zinc (mg) 0.6 0.2 0.0 n/a 0.0 1.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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