Nutritional Facts: Peter's Easy Gluten Free Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
chunky peanut butter
1 cup (220g)
brown sugar
1 (50g)
eggs
1 teaspoon (5g)
baking soda
1 teaspoon (4g)
vanilla
1 cup (168g)
chocolate chips
Total 1 serving
Alanine (g) 2.3 n/a 0.4 n/a n/a 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 7.0 n/a 0.4 n/a n/a 0.4 8 0
Ash (g) 8.5 1.0 0.5 1.7 0.0 2.0 14 1
Aspartic acid (g) 7.8 n/a 0.7 n/a n/a 0.7 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 104.2 104 6
Calcium (mg) 116.1 182.6 28.0 0.0 0.5 53.8 381 21
Calories 1,519.6 836.0 71.5 0.0 12.1 806.4 3,246 180
Calories (kj) 6,357.1 3,498.0 299.5 0.0 50.6 3,373.4 13,579 754
Carbohydrates (g) 55.7 215.8 0.4 0.0 0.5 107.4 380 21
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 186 10
Copper (mg) 1.5 0.1 0.0 0.0 0.0 1.2 3 0
Cystine (g) 0.6 n/a 0.1 n/a n/a 0.1 1 0
Dietary Fiber (g) 20.6 0.0 0.0 0.0 0.0 9.9 31 2
Folate (mcg) 237.4 2.2 23.5 0.0 0.0 21.8 285 16
Folate, DFE (mcg) 237.4 2.2 23.5 0.0 0.0 21.8 285 16
Folate, food (mcg) 237.4 2.2 23.5 0.0 0.0 21.8 285 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 2.4 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 10.9 3.0 0.2 n/a n/a n/a 14 1
Glutamic acid (g) 13.0 n/a 0.8 n/a n/a 1.1 15 1
Glycine (g) 3.7 n/a 0.2 n/a n/a 0.3 4 0
Histidine (g) 1.4 n/a 0.2 n/a n/a 0.1 2 0
Iron (mg) 4.9 1.6 0.9 0.0 0.0 5.3 13 1
Isoleucine (g) 1.6 n/a 0.3 n/a n/a 0.3 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 3.9 n/a 0.5 n/a n/a 0.4 5 0
Lysine (g) 1.7 n/a 0.5 n/a n/a 0.4 3 0
Magnesium (mg) 412.8 19.8 6.0 0.0 0.5 193.2 632 35
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.6 0.1 0.0 0.0 0.0 1.3 6 0
Methionine (g) 0.7 n/a 0.2 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 63.4 0.0 1.8 0.0 0.0 16.7 82 5
Niacin (mg) 35.3 0.2 0.0 0.0 0.0 0.7 36 2
Pantothenic acid (mg) 2.9 0.3 0.8 0.0 0.0 0.2 4 0
Phenylalanine (g) 3.1 n/a 0.3 n/a n/a 0.3 4 0
Phosphorus (mg) 823.0 8.8 99.0 0.0 0.3 221.8 1,153 64
Phytosterols (mg) 263.2 n/a n/a n/a n/a n/a 263 15
Polyunsaturated Fat (g) 38.2 0.0 1.0 0.0 0.0 1.6 41 2
Potassium (mg) 1,922.1 292.6 69.0 0.0 6.2 613.2 2,903 161
Proline (g) 3.6 n/a 0.3 n/a n/a 0.3 4 0
Protein (g) 62.1 0.3 6.3 0.0 0.0 7.1 76 4
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 80 4
Riboflavin (mg) 0.3 0.0 0.2 0.0 0.0 0.2 1 0
Saturated Fat (g) 20.8 0.0 1.6 0.0 0.0 29.8 52 3
Selenium (mcg) 21.2 2.6 15.4 0.0 0.0 7.1 46 3
Serine (g) 3.8 n/a 0.5 n/a n/a 0.3 5 0
Sodium (mg) 1,253.9 61.6 71.0 1,258.6 0.4 18.5 2,664 148
Starch (g) 12.7 n/a n/a n/a n/a n/a 13 1
Sucrose (g) 10.8 208.0 0.0 n/a n/a n/a 219 12
Sugar (g) 21.7 213.4 0.2 0.0 0.5 91.6 327 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 816.5 816 45
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 1.3 n/a 0.3 n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 16.3 0.0 0.5 0.0 0.0 0.4 17 1
Tocopherol, beta (mg) 0.6 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 1.9 n/a 0.0 n/a n/a n/a 2 0
Tocopherol, gamma (mg) 20.6 n/a 0.3 n/a n/a n/a 21 1
Total Fat (g) 128.8 0.0 4.8 0.0 0.0 50.4 184 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a 0.1 n/a n/a 0.1 1 0
Tyrosine (g) 2.1 n/a 0.2 n/a n/a 0.3 3 0
Valine (g) 2.0 n/a 0.4 n/a n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 0.0 0.0 270 15
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 80 4
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.1 0.1 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 0.0 41 2
Water (g) 2.9 2.9 38.1 0.0 2.2 1.2 47 3
Zinc (mg) 7.2 0.1 0.6 0.0 0.0 2.7 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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