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Nutritional Facts: English Muffins With Bacon Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3/4 teaspoon (4g)
Dijon mustard
4 pieces (32g)
bacon
4 (228g)
English muffins
Total 1 serving
Alanine (g) 0.0 0.0 0.2 0.9 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.2 0.9 1 0
Ash (g) 2.4 0.1 0.8 3.9 7 2
Aspartic acid (g) 0.1 0.0 0.3 1.4 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.2 1.9 371.6 403 101
Calories 813.8 2.5 146.6 517.6 1,480 370
Calories (kj) 3,403.9 10.4 613.8 2,168.3 6,196 1,549
Campesterol (mg) 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.2 0.2 100.7 101 25
Cholesterol (mg) 244.0 0.0 21.8 0.0 266 66
Copper (mg) 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.0 0.0 0.0 0.4 0 0
Dietary Fiber (g) 0.0 0.1 0.0 8.0 8 2
Folate (mcg) 3.4 0.3 0.6 214.3 219 55
Folate, DFE (mcg) 3.4 0.3 0.6 301.0 305 76
Folate, food (mcg) 3.4 0.3 0.6 91.2 96 24
Folic acid (mcg) 0.0 0.0 0.0 125.4 125 31
Fructose n/a 0.0 n/a 1.6 2 0
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 1.5 2 0
Glutamic acid (g) 0.2 0.0 0.5 5.0 6 1
Glycine (g) 0.0 0.0 0.3 0.8 1 0
Histidine (g) 0.0 0.0 0.1 0.5 1 0
Hydroxyproline n/a 0.0 0.1 0.0 0 0
Iron (mg) 0.0 0.1 0.2 9.1 9 2
Isoleucine (g) 0.1 0.0 0.2 0.9 1 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.3 1.5 2 0
Lysine (g) 0.1 0.0 0.3 1.0 1 0
Magnesium (mg) 2.3 1.8 3.8 54.7 63 16
Maltose n/a 0.0 n/a 5.0 5 1
Manganese (mg) 0.0 0.0 0.0 1.2 1 0
Methionine (g) 0.0 0.0 0.1 0.3 0 0
Monounsaturated Fat (g) 23.9 0.1 6.4 0.9 31 8
Niacin (mg) 0.0 0.0 1.2 9.3 11 3
Pantothenic acid (mg) 0.1 0.0 0.2 0.8 1 0
Phenylalanine (g) 0.0 0.0 0.1 1.0 1 0
Phosphorus (mg) 27.2 4.0 60.2 209.8 301 75
Polyunsaturated Fat (g) 3.5 0.0 1.5 1.1 6 2
Potassium (mg) 27.2 5.2 66.6 248.5 347 87
Proline (g) 0.1 0.0 0.2 1.6 2 0
Protein (g) 1.0 0.2 3.7 20.2 25 6
Retinol (mcg) 761.6 0.0 3.5 0.0 765 191
Riboflavin (mg) 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 58.3 0.0 4.8 1.7 65 16
Selenium (mcg) 1.1 1.2 6.5 51.1 60 15
Serine (g) 0.1 0.0 0.1 0.9 1 0
Sodium (mg) 810.4 42.6 266.6 825.4 1,945 486
Starch n/a 0.0 n/a 84.8 85 21
Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.1 0.0 0.0 8.0 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 1.1 1 0
Threonine (g) 0.0 0.0 0.1 0.8 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.7 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a 0 0
Total Fat (g) 92.1 0.2 14.4 3.9 110 28
Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a 3 1
TransFatty acids (g) 3.7 0.0 0.0 0.0 4 1
Tryptophan (g) 0.0 0.0 0.0 0.2 0 0
Tyrosine (g) 0.0 0.0 0.1 0.6 1 0
Valine (g) 0.1 0.0 0.2 1.0 1 0
Vitamin A, IU (IU) 2,836.4 2.7 11.8 0.0 2,851 713
Vitamin A, RAE (mcg) 776.3 0.2 3.5 0.0 780 195
Vitamin B-12 (mcg) 0.2 0.0 0.2 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.1 0.0 4.1 4 1
Vitamin D (IU) 68.1 0.0 20.2 0.0 88 22
Water (g) 18.0 3.1 12.9 99.3 133 33
Zinc (mg) 0.1 0.0 0.4 2.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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