Nutritional Facts: Easy Macaroni Salad Everybody Loves

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
salad macaroni
1 cup (0g)
mayonnaise
1/2 cup (125g)
mustard
1 tablespoon (0g)
celery salt
3/4 cup (184g)
sweet pickle relish
2 ounces (57g)
pimientos
2 1/4 ounces (68g)
olives
3 stalks (120g)
celery
3 (45g)
green onions
6 (300g)
hard-boiled eggs
Total 1 serving
Alanine (g) 2.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 2.1 4 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.1 2.3 5 0
Ash (g) 4.0 n/a 4.5 n/a 3.7 0.2 1.5 0.9 0.4 3.2 19 2
Aspartic acid (g) 2.8 n/a 0.5 n/a 0.0 0.1 0.1 0.1 0.1 3.8 8 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 n/a 72.2 n/a 5.5 3.4 59.4 48.0 32.4 150.0 467 47
Calories 1,691.8 n/a 83.4 n/a 238.9 13.1 77.7 19.2 14.4 465.0 2,603 260
Calories (kj) 7,081.7 n/a 346.1 n/a 999.6 54.9 324.8 80.4 60.8 1,947.0 10,895 1,090
Carbohydrates (g) 340.5 n/a 6.6 n/a 64.4 2.9 4.2 3.6 3.3 3.4 429 43
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,119.0 1,119 112
Copper (mg) 1.3 n/a 0.1 n/a 0.2 0.0 0.2 0.0 0.0 0.0 2 0
Cystine (g) 1.2 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.9 2 0
Dietary Fiber (g) 14.6 n/a 4.1 n/a 2.0 1.1 2.2 1.9 1.2 0.0 27 3
Folate (mcg) 1,080.7 n/a 8.7 n/a 1.8 3.4 0.0 43.2 28.8 132.0 1,299 130
Folate, DFE (mcg) 1,783.0 n/a 8.7 n/a 1.8 3.4 0.0 43.2 28.8 132.0 2,001 200
Folate, food (mcg) 82.1 n/a 8.7 n/a 1.8 3.4 0.0 43.2 28.8 132.0 300 30
Folic acid (mcg) 998.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 999 100
Fructose (g) 0.5 n/a 0.2 n/a n/a n/a n/a 0.6 n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Glucose (dextrose) (g) 0.5 n/a 0.6 n/a n/a n/a n/a 0.7 n/a n/a 2 0
Glutamic acid (g) 21.0 n/a 0.9 n/a 0.2 0.1 0.1 0.1 0.2 4.9 27 3
Glycine (g) 2.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 1.3 4 0
Histidine (g) 1.4 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.9 2 0
Hydroxyproline (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 n/a 1.9 n/a 1.6 1.0 2.2 0.2 0.7 3.6 26 3
Isoleucine (g) 2.3 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 2.1 5 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.5 n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.0 3.2 8 1
Lysine (g) 1.4 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 2.7 5 0
Magnesium (mg) 241.7 n/a 61.0 n/a 9.2 3.4 2.7 13.2 9.0 30.0 370 37
Maltose (g) 8.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9 1
Manganese (mg) 4.2 n/a 0.5 n/a 0.0 0.1 0.0 0.1 0.1 0.1 5 1
Methionine (g) 0.7 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.2 2 0
Monounsaturated Fat (g) 0.8 n/a 3.3 n/a 0.4 0.0 5.3 0.0 0.0 12.2 22 2
Niacin (mg) 32.7 n/a 0.7 n/a 0.4 0.4 0.0 0.4 0.2 0.2 35 3
Pantothenic acid (mg) 2.0 n/a 0.4 n/a 0.0 0.0 0.0 0.3 0.0 4.2 7 1
Phenylalanine (g) 3.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 2.0 5 1
Phosphorus (mg) 861.8 n/a 132.0 n/a 25.7 9.7 2.0 28.8 16.7 516.0 1,593 159
Phytosterols n/a n/a n/a n/a n/a 5.1 n/a 7.2 n/a n/a 12 1
Polyunsaturated Fat (g) 2.6 n/a 1.2 n/a 0.2 0.1 0.6 0.1 0.0 4.2 9 1
Potassium (mg) 1,016.9 n/a 171.8 n/a 45.9 90.3 5.4 312.0 124.2 378.0 2,145 214
Proline (g) 7.2 n/a 0.5 n/a 0.0 0.0 0.0 0.0 0.1 1.5 9 1
Protein (g) 59.5 n/a 5.4 n/a 0.7 0.6 0.6 0.8 0.8 37.7 106 11
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 444.0 444 44
Riboflavin (mg) 1.8 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.0 1.5 4 0
Saturated Fat (g) 1.3 n/a 0.3 n/a 0.1 0.0 1.0 0.1 0.0 9.8 13 1
Selenium (mcg) 288.2 n/a 41.0 n/a 0.0 0.1 0.6 0.5 0.3 92.4 423 42
Serine (g) 2.8 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 2.8 6 1
Sodium (mg) 27.4 n/a 1,413.1 n/a 1,490.2 8.0 496.4 96.0 7.2 372.0 3,910 391
Starch (g) 284.8 n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a 286 29
Sucrose (g) 2.2 n/a 0.3 n/a n/a n/a n/a 0.1 n/a n/a 3 0
Sugar (g) 12.2 n/a 1.1 n/a 53.5 1.5 0.0 2.2 1.0 3.4 75 7
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.2 5 0
Threonine (g) 2.1 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1.8 4 0
Tocopherol, alpha (mg) 0.5 n/a 0.4 n/a 1.1 0.4 1.1 0.3 0.2 3.1 7 1
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a 2.6 n/a n/a n/a 0.0 0.0 n/a n/a 7 1
Total Fat (g) 6.9 n/a 5.0 n/a 0.9 0.2 7.2 0.2 0.1 31.8 52 5
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.5 1 0
Tyrosine (g) 1.1 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1.5 3 0
Valine (g) 2.7 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 2.3 5 1
Vitamin A, IU (IU) 0.0 n/a 88.4 n/a 2,238.1 1,517.1 272.2 538.8 448.7 1,560.0 6,663 666
Vitamin A, RAE (mcg) 0.0 n/a 5.0 n/a 112.1 76.0 13.5 26.4 22.5 447.0 702 70
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.3 3 0
Vitamin B-6 (mg) 0.6 n/a 0.1 n/a 0.0 0.1 0.0 0.1 0.0 0.4 1 0
Vitamin C (mg) 0.0 n/a 1.9 n/a 1.8 48.5 0.6 3.7 8.5 0.0 65 7
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 261.0 261 26
Water (g) 45.1 n/a 102.9 n/a 114.1 53.2 54.0 114.5 40.4 223.9 748 75
Zinc (mg) 6.4 n/a 0.8 n/a 0.3 0.1 0.1 0.2 0.2 3.2 11 1

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