Nutritional Facts: Lightning Cake (Also Called Blitz Kuchen)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
1 (50g)
eggs
1 cup (244g)
milk
2 cups (250g)
flour
4 teaspoons (18g)
baking powder
1 teaspoon (5g)
butter
2 tablespoons (25g)
sugar
1 tablespoon (8g)
flour
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.3 0.8 n/a 0.0 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.4 0.3 1.0 n/a 0.0 n/a 0.0 0.0 2 0
Ash (g) 2.4 0.0 0.5 1.8 1.2 13.2 0.1 0.0 0.0 0.1 19 2
Aspartic acid (g) 0.1 n/a 0.7 0.6 1.1 n/a 0.0 n/a 0.0 0.0 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 28.0 290.4 37.5 1,355.0 1.1 0.3 1.2 26.2 1,769 197
Calories 813.8 774.0 71.5 156.2 910.0 9.4 33.6 97.5 28.4 6.5 2,901 322
Calories (kj) 3,403.9 3,236.0 299.5 653.9 3,807.5 39.2 140.5 407.7 119.0 27.0 12,134 1,348
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.4 11.3 190.8 4.4 0.0 25.2 6.0 2.1 440 49
Cholesterol (mg) 244.0 0.0 186.0 34.2 0.0 0.0 10.1 0.0 0.0 0.0 474 53
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 0.1 0.5 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.2 1.4 8 1
Folate (mcg) 3.4 0.0 23.5 12.2 457.5 0.0 0.1 0.0 14.3 0.2 511 57
Folate, DFE (mcg) 3.4 0.0 23.5 12.2 727.5 0.0 0.1 0.0 22.7 0.2 790 88
Folate, food (mcg) 3.4 0.0 23.5 12.2 72.5 0.0 0.1 0.0 2.3 0.2 114 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 12.0 0.0 397 44
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 0.2 n/a 0.8 1.7 8.7 n/a 0.0 n/a 0.3 0.0 12 1
Glycine (g) 0.0 n/a 0.2 0.2 0.9 n/a 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.0 n/a 0.2 0.2 0.6 n/a 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 0.9 0.1 11.6 2.1 0.0 0.0 0.4 0.2 15 2
Isoleucine (g) 0.1 n/a 0.3 0.5 0.9 n/a 0.0 n/a 0.0 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.5 0.8 1.8 n/a 0.0 n/a 0.1 0.0 3 0
Lysine (g) 0.1 n/a 0.5 0.6 0.6 n/a 0.0 n/a 0.0 0.0 2 0
Magnesium (mg) 2.3 0.0 6.0 31.7 55.0 7.2 0.1 0.0 1.7 1.6 106 12
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.1 0.5 2 0
Methionine (g) 0.0 n/a 0.2 0.2 0.5 n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 2.6 0.2 0.0 1.0 0.0 0.0 0.0 29 3
Niacin (mg) 0.0 0.0 0.0 0.2 14.8 0.0 0.0 0.0 0.5 0.0 16 2
Pantothenic acid (mg) 0.1 0.0 0.8 0.8 1.1 0.0 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.3 0.4 1.3 n/a 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 27.2 0.0 99.0 226.9 270.0 1,824.9 1.1 0.0 8.4 1.7 2,459 273
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.3 1.0 0.0 0.1 0.0 0.0 0.0 6 1
Potassium (mg) 27.2 4.0 69.0 368.4 267.5 0.9 1.1 0.5 8.4 11.3 758 84
Proline (g) 0.1 n/a 0.3 0.8 3.0 n/a 0.0 n/a 0.1 0.0 4 0
Protein (g) 1.0 0.0 6.3 8.0 25.8 0.0 0.0 0.0 0.8 0.1 42 5
Retinol (mcg) 761.6 0.0 80.0 75.6 0.0 0.0 31.4 0.0 0.0 0.0 949 105
Riboflavin (mg) 0.0 0.0 0.2 0.4 1.2 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 1.6 5.6 0.4 0.0 2.4 0.0 0.0 0.0 68 8
Selenium (mcg) 1.1 1.2 15.4 4.9 84.8 0.0 0.0 0.2 2.6 0.1 110 12
Serine (g) 0.1 n/a 0.5 0.4 1.3 n/a 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 810.4 2.0 71.0 119.6 5.0 1,452.3 33.5 0.3 0.2 0.3 2,494 277
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a 25.1 n/a 0.0 225 25
Sugar (g) 0.1 199.6 0.2 n/a 0.7 0.0 0.0 25.1 0.0 0.1 226 25
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.0 n/a 0.3 0.4 0.7 n/a 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 n/a 0.2 0.0 0.1 0.0 0.0 0.1 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 1.0 n/a 0.0 n/a 0.0 0.3 2 0
Total Fat (g) 92.1 0.0 4.8 8.9 2.5 0.0 3.8 0.0 0.1 0.0 112 12
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 4 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 4 0
Tryptophan (g) 0.0 n/a 0.1 0.1 0.3 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.2 0.4 0.8 n/a 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.1 n/a 0.4 0.5 1.0 n/a 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 270.0 336.7 0.0 0.0 117.1 0.0 0.0 7.7 3,568 396
Vitamin A, RAE (mcg) 776.3 0.0 80.0 80.5 0.0 0.0 32.1 0.0 0.0 0.4 969 108
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.1 4 0
Vitamin D (IU) 68.1 0.0 41.0 n/a 0.0 0.0 2.8 0.0 0.0 0.0 112 12
Water (g) 18.0 0.0 38.1 214.0 29.8 0.7 0.7 0.0 0.9 0.3 303 34
Zinc (mg) 0.1 0.0 0.6 0.9 1.8 0.0 0.0 0.0 0.1 0.0 4 0

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