Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 large (0g) veal escalopes |
1 (48g) lemons, juice of |
1/4 cup (31g) flour |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) black pepper |
1/2 teaspoon (1g) paprika |
4 tablespoons (57g) butter |
1/4 cup (59g) dry white wine |
8 ounces (241g) button mushrooms |
2 tablespoons (6g) fresh chives |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) black pepper |
1/4 teaspoon (1g) nutmeg |
1/2 cup (119g) heavy cream |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Arginine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Ash | n/a | 0.1 | 0.1 | 6.0 | 0.1 | 0.1 | 1.2 | 0.1 | 2.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.5 | 12 | 3 |
| Aspartic acid | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 2.9 | 4.7 | 1.4 | 5.1 | 2.6 | 13.6 | 5.3 | 7.2 | 5.5 | 0.4 | 2.5 | 1.1 | 77.4 | 130 | 32 |
| Calories | n/a | 10.6 | 113.8 | 0.0 | 2.9 | 3.2 | 407.3 | 48.2 | 53.0 | 1.8 | 0.0 | 1.4 | 3.1 | 410.6 | 1,056 | 264 |
| Calories (kj) | n/a | 43.7 | 475.9 | 0.0 | 12.1 | 13.6 | 1,703.4 | 201.1 | 223.9 | 7.6 | 0.0 | 6.0 | 12.9 | 1,717.2 | 4,417 | 1,104 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.8 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates | n/a | 3.3 | 23.8 | 0.0 | 0.7 | 0.6 | 0.0 | 1.5 | 7.9 | 0.3 | 0.0 | 0.4 | 0.3 | 3.3 | 42 | 11 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 285 | 71 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 0.1 | 0.8 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 2.4 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 5 | 1 |
| Folate | n/a | 9.6 | 57.2 | 0.0 | 0.2 | 0.6 | 1.7 | 0.6 | 40.9 | 6.3 | 0.0 | 0.1 | 0.4 | 4.8 | 122 | 31 |
| Folate, DFE | n/a | 9.6 | 90.9 | 0.0 | 0.2 | 0.6 | 1.7 | 0.6 | 40.9 | 6.3 | 0.0 | 0.1 | 0.4 | 4.8 | 156 | 39 |
| Folate, food | n/a | 9.6 | 9.1 | 0.0 | 0.2 | 0.6 | 1.7 | 0.6 | 40.9 | 6.3 | 0.0 | 0.1 | 0.4 | 4.8 | 74 | 19 |
| Folic acid | n/a | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 12 |
| Fructose | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.6 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Glutamic acid | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 3 | 1 |
| Glycine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 1.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 1.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Isoleucine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Lysine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Magnesium | n/a | 2.9 | 6.9 | 0.1 | 2.0 | 2.0 | 1.1 | 5.9 | 21.7 | 2.5 | 0.0 | 1.0 | 1.1 | 8.3 | 55 | 14 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | 25 | 6 |
| Niacin | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Pantothenic acid | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 4 | 1 |
| Phenylalanine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Phosphorus | n/a | 3.8 | 33.8 | 0.0 | 1.8 | 3.6 | 13.6 | 10.6 | 207.1 | 3.5 | 0.0 | 0.9 | 1.2 | 73.8 | 354 | 88 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 1.1 | 2.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.5 | 0.4 | n/a | 5 | 1 |
| Polyunsaturated Fat | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 4 | 1 |
| Potassium | n/a | 49.4 | 33.4 | 0.5 | 15.3 | 26.2 | 13.6 | 41.7 | 765.7 | 17.8 | 0.1 | 7.6 | 2.1 | 89.3 | 1,063 | 266 |
| Proline | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Protein | n/a | 0.2 | 3.2 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 7.4 | 0.2 | 0.0 | 0.1 | 0.0 | 2.4 | 14 | 4 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 863 | 216 |
| Riboflavin | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 27.4 | 57 | 14 |
| Selenium | n/a | 0.0 | 10.6 | 0.0 | 0.1 | 0.1 | 0.6 | 0.1 | 22.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 34 | 9 |
| Serine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Sodium | n/a | 0.5 | 0.6 | 2,325.5 | 0.2 | 0.8 | 405.6 | 2.9 | 12.0 | 0.2 | 581.4 | 0.1 | 0.1 | 45.2 | 3,375 | 844 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar | n/a | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 4.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 7 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, alpha | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Total Fat | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 46.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 44.0 | 92 | 23 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Valine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Vitamin A, IU | n/a | 2.9 | 0.0 | 0.0 | 6.3 | 566.4 | 1,419.4 | 0.0 | 0.0 | 261.2 | 0.0 | 3.1 | 0.6 | 1,749.3 | 4,009 | 1,002 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 28.3 | 388.5 | 0.0 | 0.0 | 13.1 | 0.0 | 0.2 | 0.0 | 489.1 | 920 | 230 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 3.5 | 0.0 | 0.0 | 0.0 | 0.7 | 28 | 7 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 83 | 21 |
| Water | n/a | 44.3 | 3.7 | 0.0 | 0.1 | 0.1 | 9.0 | 51.1 | 222.6 | 5.4 | 0.0 | 0.1 | 0.0 | 68.7 | 405 | 101 |
| Zinc | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.