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Nutritional Facts: Potato Pie Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
scalloped potatoes mix
1 lb (454g)
tomatoes
1/2 teaspoon (0g)
italian seasoning
4 ounces (112g)
pepperoni
4 ounces (113g)
sliced mushrooms
4 ounces (114g)
mozzarella cheese
Total 1 serving
Alanine n/a 0.1 n/a 1.3 0.2 0.8 2 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 1.5 0.1 0.6 2 1
Ash (g) 21.2 2.3 n/a 6.0 1.0 3.7 34 9
Aspartic acid n/a 0.6 n/a 2.0 0.2 1.9 5 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 175.9 45.4 n/a 24.6 3.4 573.7 823 206
Calories 1,015.4 81.7 n/a 553.3 24.9 340.8 2,016 504
Calories (kj) 4,248.9 336.0 n/a 2,312.8 105.5 1,424.5 8,428 2,107
Campesterol n/a n/a n/a n/a 2.3 n/a 2 1
Carbohydrates (g) 209.7 17.7 n/a 0.0 3.7 2.5 234 58
Cholesterol (mg) 14.2 0.0 n/a 117.6 0.0 89.7 222 55
Copper (mg) 0.7 0.3 n/a 0.1 0.4 0.0 2 0
Cystine n/a 0.0 n/a 0.3 0.0 0.1 0 0
Dietary Fiber (g) 24.4 5.4 n/a 0.0 1.1 0.0 31 8
Folate (mcg) 90.8 68.1 n/a 5.6 19.3 8.0 192 48
Folate, DFE (mcg) 90.8 68.1 n/a 5.6 19.3 8.0 192 48
Folate, food (mcg) 90.8 68.1 n/a 5.6 19.3 8.0 192 48
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 6.2 n/a 0.0 0.2 0.2 7 2
Galactose n/a 0.0 n/a 0.0 0.0 0.2 0 0
Glucose (dextrose) n/a 5.7 n/a 0.0 1.7 0.6 8 2
Glutamic acid n/a 2.0 n/a 3.4 0.4 5.1 11 3
Glycine n/a 0.1 n/a 1.2 0.1 0.6 2 0
Histidine n/a 0.1 n/a 0.8 0.1 0.6 1 0
Hydroxyproline n/a n/a n/a 0.4 n/a n/a 0 0
Iron (mg) 5.7 1.2 n/a 1.8 0.6 0.5 10 2
Isoleucine n/a 0.1 n/a 1.0 0.1 1.3 2 1
Lactose n/a 0.0 n/a 0.0 0.0 0.1 0 0
Leucine n/a 0.1 n/a 1.8 0.1 2.1 4 1
Lysine n/a 0.1 n/a 1.9 0.1 1.1 3 1
Magnesium (mg) 167.3 49.9 n/a 23.5 10.2 22.7 274 68
Maltose n/a 0.0 n/a 0.0 0.0 0.1 0 0
Manganese (mg) 1.8 0.5 n/a 0.7 0.1 0.0 3 1
Methionine n/a 0.0 n/a 0.6 0.0 0.6 1 0
Monounsaturated Fat (g) 0.3 0.1 n/a 19.2 0.0 7.5 27 7
Niacin (mg) 12.9 2.7 n/a 5.2 4.1 0.1 25 6
Pantothenic acid (mg) 4.0 0.4 n/a 1.3 1.7 0.2 8 2
Phenylalanine n/a 0.1 n/a 0.9 0.1 1.1 2 1
Phosphorus (mg) 558.8 109.0 n/a 198.2 97.5 402.1 1,366 341
Phytosterols n/a 31.8 n/a 5.6 n/a n/a 37 9
Polyunsaturated Fat (g) 5.6 0.4 n/a 3.8 0.2 0.9 11 3
Potassium (mg) 2,566.9 1,076.0 n/a 312.5 360.6 86.3 4,402 1,101
Proline n/a 0.1 n/a 1.0 0.1 2.7 4 1
Protein (g) 22.0 4.0 n/a 25.4 3.5 25.2 80 20
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 197.7 198 49
Riboflavin (mg) 0.3 0.1 n/a 0.4 0.5 0.3 2 0
Saturated Fat (g) 3.4 0.1 n/a 16.6 0.1 14.9 35 9
Selenium (mcg) 22.4 0.0 n/a 39.2 10.5 19.3 91 23
Serine n/a 0.1 n/a 0.9 0.1 0.8 2 0
Sodium (mg) 4,475.8 22.7 n/a 1,851.4 5.7 712.3 7,068 1,767
Starch n/a 0.0 n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Sugar n/a 11.9 n/a 0.0 2.2 1.2 15 4
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 n/a 0.4 0.1 0.0 1 0
Threonine n/a 0.1 n/a 1.0 0.1 1.1 2 1
Tocopherol, alpha n/a 2.5 n/a 0.0 0.0 0.2 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 0.0 n/a 1 0
Total Fat (g) 13.0 0.9 n/a 49.3 0.4 25.4 89 22
Trans-monoenoic Fat n/a n/a n/a 1.5 n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.8 n/a n/a 2 0
Tryptophan n/a 0.0 n/a 0.3 0.0 0.6 1 0
Tyrosine n/a 0.1 n/a 0.7 0.0 1.2 2 1
Valine n/a 0.1 n/a 1.1 0.3 1.5 3 1
Vitamin A, IU (IU) 0.0 3,781.8 n/a 0.0 0.0 767.9 4,550 1,137
Vitamin A, RAE (mcg) 0.0 190.7 n/a 0.0 0.0 203.3 394 99
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.9 0.0 2.6 5 1
Vitamin B-6 (mg) 0.5 0.4 n/a 0.4 0.1 0.0 1 0
Vitamin C (mg) 46.8 62.2 n/a 0.8 2.4 0.0 112 28
Vitamin D (IU) 0.0 0.0 n/a 10.1 7.9 18.2 36 9
Water (g) 17.6 429.1 n/a 34.4 104.8 56.8 643 161
Zinc (mg) 2.6 0.8 n/a 2.8 0.6 3.3 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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