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    Nutritional Facts: Potato Pie Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (284g)
    scalloped potatoes mix
    1 lb (454g)
    tomatoes
    1/2 teaspoon (0g)
    italian seasoning
    4 ounces (112g)
    pepperoni
    4 ounces (113g)
    sliced mushrooms
    4 ounces (114g)
    mozzarella cheese
    Total 1 serving
    Alanine n/a 0.1 n/a 1.3 0.2 0.8 2 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a 1.5 0.1 0.6 2 1
    Ash (g) 21.2 2.3 n/a 6.0 1.0 3.7 34 9
    Aspartic acid n/a 0.6 n/a 2.0 0.2 1.9 5 1
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 175.9 45.4 n/a 24.6 3.4 573.7 823 206
    Calories 1,015.4 81.7 n/a 553.3 24.9 340.8 2,016 504
    Calories (kj) 4,248.9 336.0 n/a 2,312.8 105.5 1,424.5 8,428 2,107
    Campesterol n/a n/a n/a n/a 2.3 n/a 2 1
    Carbohydrates (g) 209.7 17.7 n/a 0.0 3.7 2.5 234 58
    Cholesterol (mg) 14.2 0.0 n/a 117.6 0.0 89.7 222 55
    Copper (mg) 0.7 0.3 n/a 0.1 0.4 0.0 2 0
    Cystine n/a 0.0 n/a 0.3 0.0 0.1 0 0
    Dietary Fiber (g) 24.4 5.4 n/a 0.0 1.1 0.0 31 8
    Folate (mcg) 90.8 68.1 n/a 5.6 19.3 8.0 192 48
    Folate, DFE (mcg) 90.8 68.1 n/a 5.6 19.3 8.0 192 48
    Folate, food (mcg) 90.8 68.1 n/a 5.6 19.3 8.0 192 48
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 6.2 n/a 0.0 0.2 0.2 7 2
    Galactose n/a 0.0 n/a 0.0 0.0 0.2 0 0
    Glucose (dextrose) n/a 5.7 n/a 0.0 1.7 0.6 8 2
    Glutamic acid n/a 2.0 n/a 3.4 0.4 5.1 11 3
    Glycine n/a 0.1 n/a 1.2 0.1 0.6 2 0
    Histidine n/a 0.1 n/a 0.8 0.1 0.6 1 0
    Hydroxyproline n/a n/a n/a 0.4 n/a n/a 0 0
    Iron (mg) 5.7 1.2 n/a 1.8 0.6 0.5 10 2
    Isoleucine n/a 0.1 n/a 1.0 0.1 1.3 2 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Leucine n/a 0.1 n/a 1.8 0.1 2.1 4 1
    Lysine n/a 0.1 n/a 1.9 0.1 1.1 3 1
    Magnesium (mg) 167.3 49.9 n/a 23.5 10.2 22.7 274 68
    Maltose n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Manganese (mg) 1.8 0.5 n/a 0.7 0.1 0.0 3 1
    Methionine n/a 0.0 n/a 0.6 0.0 0.6 1 0
    Monounsaturated Fat (g) 0.3 0.1 n/a 19.2 0.0 7.5 27 7
    Niacin (mg) 12.9 2.7 n/a 5.2 4.1 0.1 25 6
    Pantothenic acid (mg) 4.0 0.4 n/a 1.3 1.7 0.2 8 2
    Phenylalanine n/a 0.1 n/a 0.9 0.1 1.1 2 1
    Phosphorus (mg) 558.8 109.0 n/a 198.2 97.5 402.1 1,366 341
    Phytosterols n/a 31.8 n/a 5.6 n/a n/a 37 9
    Polyunsaturated Fat (g) 5.6 0.4 n/a 3.8 0.2 0.9 11 3
    Potassium (mg) 2,566.9 1,076.0 n/a 312.5 360.6 86.3 4,402 1,101
    Proline n/a 0.1 n/a 1.0 0.1 2.7 4 1
    Protein (g) 22.0 4.0 n/a 25.4 3.5 25.2 80 20
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 197.7 198 49
    Riboflavin (mg) 0.3 0.1 n/a 0.4 0.5 0.3 2 0
    Saturated Fat (g) 3.4 0.1 n/a 16.6 0.1 14.9 35 9
    Selenium (mcg) 22.4 0.0 n/a 39.2 10.5 19.3 91 23
    Serine n/a 0.1 n/a 0.9 0.1 0.8 2 0
    Sodium (mg) 4,475.8 22.7 n/a 1,851.4 5.7 712.3 7,068 1,767
    Starch n/a 0.0 n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Sugar n/a 11.9 n/a 0.0 2.2 1.2 15 4
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.2 n/a 0.4 0.1 0.0 1 0
    Threonine n/a 0.1 n/a 1.0 0.1 1.1 2 1
    Tocopherol, alpha n/a 2.5 n/a 0.0 0.0 0.2 3 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 13.0 0.9 n/a 49.3 0.4 25.4 89 22
    Trans-monoenoic Fat n/a n/a n/a 1.5 n/a n/a 2 0
    TransFatty acids n/a n/a n/a 1.8 n/a n/a 2 0
    Tryptophan n/a 0.0 n/a 0.3 0.0 0.6 1 0
    Tyrosine n/a 0.1 n/a 0.7 0.0 1.2 2 1
    Valine n/a 0.1 n/a 1.1 0.3 1.5 3 1
    Vitamin A, IU (IU) 0.0 3,781.8 n/a 0.0 0.0 767.9 4,550 1,137
    Vitamin A, RAE (mcg) 0.0 190.7 n/a 0.0 0.0 203.3 394 99
    Vitamin B-12 (mcg) 0.0 0.0 n/a 1.9 0.0 2.6 5 1
    Vitamin B-6 (mg) 0.5 0.4 n/a 0.4 0.1 0.0 1 0
    Vitamin C (mg) 46.8 62.2 n/a 0.8 2.4 0.0 112 28
    Vitamin D (IU) 0.0 0.0 n/a 10.1 7.9 18.2 36 9
    Water (g) 17.6 429.1 n/a 34.4 104.8 56.8 643 161
    Zinc (mg) 2.6 0.8 n/a 2.8 0.6 3.3 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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