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Nutritional Facts: Crock Pot Cola Barbecue Pork Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (454g)
pork roast
1 1/2 cups (368g)
cola
8 ounces (250g)
barbecue sauce
Total 1 serving
Alanine (g) 5.9 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 6.6 n/a n/a 7 1
Ash (g) 4.6 0.1 7.8 13 2
Aspartic acid (g) 9.8 n/a n/a 10 1
Caffeine (mg) 0.0 29.5 0.0 29 4
Calcium (mg) 81.6 7.4 30.0 119 15
Calories 576.1 136.3 375.0 1,087 136
Calories (kj) 2,417.7 578.4 1,565.0 4,561 570
Carbohydrates (g) 0.0 35.2 90.6 126 16
Cholesterol (mg) 313.0 0.0 0.0 313 39
Copper (mg) 0.3 0.0 0.2 1 0
Cystine (g) 1.2 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.5 2 0
Folate (mcg) 0.0 0.0 5.0 5 1
Folate, DFE (mcg) 0.0 0.0 5.0 5 1
Folate, food (mcg) 0.0 0.0 5.0 5 1
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 15.9 n/a n/a 16 2
Glycine (g) 4.5 n/a n/a 4 1
Histidine (g) 4.3 n/a n/a 4 1
Hydroxyproline (g) 0.3 n/a n/a 0 0
Iron (mg) 2.9 0.4 0.5 4 0
Isoleucine (g) 4.9 n/a n/a 5 1
Leucine (g) 8.5 n/a n/a 8 1
Lysine (g) 9.2 n/a n/a 9 1
Magnesium (mg) 117.9 0.0 30.0 148 18
Manganese (mg) 0.0 0.0 0.6 1 0
Methionine (g) 2.7 n/a n/a 3 0
Monounsaturated Fat (g) 6.1 0.0 0.2 6 1
Niacin (mg) 31.5 0.0 1.2 33 4
Pantothenic acid (mg) 3.3 0.0 0.1 3 0
Phenylalanine (g) 4.2 n/a n/a 4 1
Phosphorus (mg) 997.9 36.8 42.5 1,077 135
Polyunsaturated Fat (g) 1.9 0.0 0.4 2 0
Potassium (mg) 1,642.0 7.4 520.0 2,169 271
Proline (g) 4.0 n/a n/a 4 1
Protein (g) 99.7 0.3 0.0 100 13
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.0 0.1 1 0
Saturated Fat (g) 5.0 0.0 0.0 5 1
Selenium (mcg) 163.3 0.4 3.3 167 21
Serine (g) 4.3 n/a n/a 4 1
Sodium (mg) 263.1 14.7 2,117.5 2,395 299
Sugar (g) 0.0 33.0 65.2 98 12
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.0 0.0 2 0
Threonine (g) 4.5 n/a n/a 4 1
Tocopherol, alpha (mg) 0.6 0.0 1.7 2 0
Total Fat (g) 16.8 0.1 0.7 18 2
Trans-monoenoic Fat (g) 0.1 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 0 0
Tryptophan (g) 1.0 n/a n/a 1 0
Tyrosine (g) 3.8 n/a n/a 4 0
Valine (g) 5.2 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 587.5 588 73
Vitamin A, RAE (mcg) 0.0 0.0 30.0 30 4
Vitamin B-12 (mcg) 2.3 0.0 0.0 2 0
Vitamin B-6 (mg) 3.4 0.0 0.1 3 0
Vitamin C (mg) 0.0 0.0 1.8 2 0
Vitamin D (IU) 63.5 0.0 0.0 64 8
Water (g) 333.9 332.7 150.9 817 102
Zinc (mg) 8.4 0.1 0.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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