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Nutritional Facts: Chicken Pineapple Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 quarts (0g)
chicken
5 ounces (142g)
sliced water chestnuts
2 lbs (907g)
seedless grapes
2 cups (202g)
celery
2 1/3 cups (0g)
mayonnaise
1 tablespoon (6g)
curry powder
2 tablespoons (36g)
soy sauce
1 can (0g)
pineapple chunks
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine n/a n/a 0.2 0.0 n/a n/a 0.2 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a 1.2 0.0 n/a n/a 0.1 n/a 0.0 1 0
Ash n/a 0.5 4.4 1.5 n/a 0.4 6.4 n/a 0.2 13 2
Aspartic acid n/a n/a 0.3 0.2 n/a n/a 0.3 n/a 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 5.7 90.7 80.8 n/a 30.1 7.2 n/a 10.5 225 28
Calories n/a 70.9 626.0 32.3 n/a 20.5 21.6 n/a 2.7 774 97
Calories (kj) n/a 297.7 2,612.7 135.3 n/a 85.7 90.4 n/a 11.5 3,233 404
Carbohydrates n/a 17.4 164.2 6.0 n/a 3.7 2.0 n/a 0.5 194 24
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Copper n/a 0.1 1.2 0.1 n/a 0.1 0.0 n/a 0.0 1 0
Cystine n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a 3.5 8.2 3.2 n/a 2.1 0.3 n/a 0.3 18 2
Folate n/a 8.5 18.1 72.7 n/a 9.7 6.5 n/a 11.6 127 16
Folate, DFE n/a 8.5 18.1 72.7 n/a 9.7 6.5 n/a 11.6 127 16
Folate, food n/a 8.5 18.1 72.7 n/a 9.7 6.5 n/a 11.6 127 16
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 73.8 1.0 n/a 0.0 n/a n/a n/a 75 9
Galactose n/a n/a 0.0 1.3 n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 65.3 1.1 n/a 0.1 n/a n/a n/a 67 8
Glutamic acid n/a n/a 0.7 0.2 n/a n/a 0.9 n/a 0.0 2 0
Glycine n/a n/a 0.1 0.0 n/a n/a 0.2 n/a 0.0 0 0
Histidine n/a n/a 0.2 0.0 n/a n/a 0.1 n/a 0.0 0 0
Iron n/a 1.2 3.3 0.4 n/a 1.9 0.9 n/a 0.5 8 1
Isoleucine n/a n/a 0.1 0.0 n/a n/a 0.2 n/a 0.0 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.2 0.1 n/a n/a 0.3 n/a 0.0 1 0
Lysine n/a n/a 0.2 0.1 n/a n/a 0.3 n/a 0.0 1 0
Magnesium n/a 7.1 63.5 22.2 n/a 16.0 14.4 n/a 3.8 127 16
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.2 0.6 0.2 n/a 0.3 0.2 n/a 0.0 2 0
Methionine n/a n/a 0.1 0.0 n/a n/a 0.1 n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 0.1 0.1 n/a 0.3 0.0 n/a 0.0 1 0
Niacin n/a 0.5 1.7 0.6 n/a 0.2 1.4 n/a 0.1 5 1
Pantothenic acid n/a 0.3 0.5 0.5 n/a n/a 0.1 n/a 0.0 1 0
Phenylalanine n/a n/a 0.2 0.0 n/a n/a 0.2 n/a 0.0 0 0
Phosphorus n/a 26.9 181.4 48.5 n/a 22.0 46.8 n/a 4.4 330 41
Phytosterols n/a n/a 36.3 12.1 n/a 4.5 n/a n/a 0.4 53 7
Polyunsaturated Fat n/a 0.0 0.4 0.2 n/a 0.2 0.0 n/a 0.0 1 0
Potassium n/a 167.3 1,732.7 525.2 n/a 97.2 76.3 n/a 42.1 2,641 330
Proline n/a n/a 0.7 0.0 n/a n/a 0.3 n/a 0.0 1 0
Protein n/a 1.2 6.5 1.4 n/a 0.8 3.8 n/a 0.2 14 2
Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Riboflavin n/a 0.0 0.6 0.1 n/a 0.0 0.1 n/a 0.0 1 0
Saturated Fat n/a 0.0 0.5 0.1 n/a 0.1 0.0 n/a 0.0 1 0
Selenium n/a 1.0 0.9 0.8 n/a 1.1 0.3 n/a 0.0 4 1
Serine n/a n/a 0.2 0.0 n/a n/a 0.2 n/a 0.0 0 0
Sodium n/a 11.3 18.1 161.6 n/a 3.3 2,011.0 n/a 4.3 2,210 276
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.4 0.2 n/a 0.0 n/a n/a n/a 2 0
Sugar n/a 3.5 140.4 3.7 n/a 0.2 0.6 n/a 0.1 148 19
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Threonine n/a n/a 0.2 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, alpha n/a 0.7 1.7 0.5 n/a 1.4 0.0 n/a 0.1 4 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.6 0.0 n/a 0.1 n/a n/a 0.0 1 0
Total Fat n/a 0.1 1.5 0.3 n/a 0.9 0.0 n/a 0.1 3 0
Tryptophan n/a n/a 0.1 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tyrosine n/a n/a 0.1 0.0 n/a n/a 0.1 n/a 0.0 0 0
Valine n/a n/a 0.2 0.1 n/a n/a 0.2 n/a 0.0 0 0
Vitamin A, IU n/a 0.0 598.7 907.0 n/a 62.1 0.0 n/a 640.2 2,208 276
Vitamin A, RAE n/a 0.0 27.2 44.4 n/a 3.1 0.0 n/a 32.0 107 13
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.2 0.8 0.1 n/a 0.1 0.1 n/a 0.0 1 0
Vitamin C n/a 1.8 98.0 6.3 n/a 0.7 0.0 n/a 10.1 117 15
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water n/a 122.5 730.6 192.8 n/a 0.6 23.8 n/a 6.7 1,077 135
Zinc n/a 0.5 0.6 0.3 n/a 0.3 0.2 n/a 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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