Nutritional Facts: Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (200g)
granulated sugar
1/2 cup (110g)
brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 1/4 cups (281g)
all-purpose flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
12 ounces (340g)
chocolate chips
1 cup (137g)
nuts
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.7 n/a 0.9 n/a 0.0 0.7 1.1 4 4
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 1
Arginine (g) 0.1 n/a n/a 0.8 n/a 1.2 n/a 0.0 0.8 3.1 6 6
Ash (g) 4.8 0.0 0.5 1.1 0.0 1.3 1.7 6.0 4.1 5.7 25 25
Aspartic acid (g) 0.1 n/a n/a 1.3 n/a 1.2 n/a 0.0 1.4 2.8 7 7
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 0.0 211 211
Calcium (mg) 54.5 2.0 91.3 56.0 0.5 42.2 0.0 1.4 108.9 95.9 453 453
Calories 1,627.6 774.0 418.0 143.0 12.1 1,023.8 0.0 0.0 1,633.1 813.8 6,445 6,445
Calories (kj) 6,807.7 3,236.0 1,749.0 599.0 50.6 4,283.4 0.0 0.0 6,831.7 3,404.5 26,962 26,962
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 107.9 0.7 0.5 214.6 0.0 0.0 217.4 34.7 776 776
Cholesterol (mg) 488.1 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 860 860
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 2.4 1.8 5 5
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.6 n/a 0.0 0.2 0.4 1 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.0 20.1 12.3 40 40
Folate (mcg) 6.8 0.0 1.1 47.0 0.0 73.1 0.0 0.0 44.2 68.5 241 241
Folate, DFE (mcg) 6.8 0.0 1.1 47.0 0.0 73.1 0.0 0.0 44.2 68.5 241 241
Folate, food (mcg) 6.8 0.0 1.1 47.0 0.0 73.1 0.0 0.0 44.2 68.5 241 241
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a n/a n/a 1 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 0.4 n/a n/a n/a n/a n/a n/a 2 2
Glutamic acid (g) 0.4 n/a n/a 1.7 n/a 9.8 n/a 0.0 2.2 6.1 20 20
Glycine (g) 0.0 n/a n/a 0.4 n/a 1.0 n/a 0.0 0.6 1.5 4 4
Histidine (g) 0.1 n/a n/a 0.3 n/a 0.6 n/a 0.0 0.2 0.7 2 2
Iron (mg) 0.0 0.1 0.8 1.8 0.0 3.3 0.0 0.0 10.6 5.1 22 22
Isoleucine (g) 0.1 n/a n/a 0.7 n/a 1.0 n/a 0.0 0.6 1.0 3 3
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.1 n/a 2.0 n/a 0.0 0.9 1.9 6 6
Lysine (g) 0.2 n/a n/a 0.9 n/a 0.6 n/a 0.0 0.7 1.0 3 3
Magnesium (mg) 4.5 0.0 9.9 12.0 0.5 61.9 0.0 0.1 391.3 308.3 788 788
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 1.9 0.0 0.0 2.7 2.7 7 7
Methionine (g) 0.0 n/a n/a 0.4 n/a 0.5 n/a 0.0 0.1 0.3 1 1
Monounsaturated Fat (g) 47.7 0.0 0.0 3.7 0.0 0.2 0.0 0.0 33.9 43.0 129 129
Niacin (mg) 0.1 0.0 0.1 0.1 0.0 3.5 0.0 0.0 1.5 6.4 12 12
Pantothenic acid (mg) 0.2 0.0 0.1 1.5 0.0 1.2 0.0 0.0 0.4 1.7 5 5
Phenylalanine (g) 0.1 n/a n/a 0.7 n/a 1.5 n/a 0.0 0.7 1.3 4 4
Phosphorus (mg) 54.5 0.0 4.4 198.0 0.3 303.8 0.0 0.0 449.1 596.0 1,606 1,606
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 1.9 0.0 1.2 0.0 0.0 3.3 14.8 28 28
Potassium (mg) 54.5 4.0 146.3 138.0 6.2 300.9 0.0 0.5 1,241.8 817.9 2,710 2,710
Proline (g) 0.2 n/a n/a 0.5 n/a 3.4 n/a 0.0 0.6 1.2 6 6
Protein (g) 1.9 0.0 0.1 12.6 0.0 29.1 0.0 0.0 14.3 23.7 82 82
Retinol (mcg) 1,523.2 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,683 1,683
Riboflavin (mg) 0.1 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.3 0.3 1 1
Saturated Fat (g) 116.6 0.0 0.0 3.1 0.0 0.4 0.0 0.0 60.4 9.5 190 190
Selenium (mcg) 2.3 1.2 1.3 30.7 0.0 95.3 0.0 0.0 14.3 10.3 155 155
Serine (g) 0.1 n/a n/a 1.0 n/a 1.5 n/a 0.0 0.6 1.3 4 4
Sodium (mg) 1,620.8 2.0 30.8 142.0 0.4 5.6 1,258.6 2,325.5 37.4 916.5 6,340 6,340
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 104.0 0.0 n/a n/a n/a n/a n/a n/a 304 304
Sugar (g) 0.1 199.6 106.7 0.4 0.5 0.8 0.0 0.0 185.4 6.4 500 500
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 0.0 1,653 1,653
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.3 1 1
Threonine (g) 0.1 n/a n/a 0.6 n/a 0.8 n/a 0.0 0.6 0.8 3 3
Tocopherol, alpha (mg) 5.3 0.0 0.0 1.1 0.0 0.2 0.0 0.0 0.9 15.0 22 22
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 1
Total Fat (g) 184.1 0.0 0.0 9.5 0.0 2.8 0.0 0.0 102.1 70.5 369 369
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 7
TransFatty acids (g) 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 7
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.4 n/a 0.0 0.2 0.4 1 1
Tyrosine (g) 0.1 n/a n/a 0.5 n/a 0.9 n/a 0.0 0.5 0.9 3 3
Valine (g) 0.1 n/a n/a 0.9 n/a 1.2 n/a 0.0 0.9 1.3 4 4
Vitamin A, IU (IU) 5,672.7 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 6.9 6,220 6,220
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,713 1,713
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.4 1 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 1
Vitamin D (IU) 136.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 218 218
Water (g) 36.0 0.0 1.5 76.2 2.2 33.5 0.0 0.0 2.4 2.4 154 154
Zinc (mg) 0.2 0.0 0.0 1.3 0.0 2.0 0.0 0.0 5.5 5.2 14 14

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