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    Nutritional Facts: Dijon Roasted Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 medium (1,278g)
    red potatoes
    2 tablespoons (30g)
    Dijon mustard
    4 tablespoons (54g)
    olive oil
    1 (3g)
    garlic cloves
    1/2 teaspoon (0g)
    thyme
    1/2 teaspoon (0g)
    rosemary
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.7 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 1.2 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Ash (g) 14.1 1.1 0.0 0.0 0.0 0.0 n/a n/a 15 4
    Aspartic acid (g) 5.6 0.1 0.0 0.0 n/a 0.0 n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 127.8 17.4 0.5 5.4 0.8 1.1 n/a n/a 153 38
    Calories 894.6 20.1 477.4 4.5 0.2 0.5 n/a n/a 1,397 349
    Calories (kj) 3,770.1 83.4 1,997.5 18.7 0.8 1.9 n/a n/a 5,872 1,468
    Carbohydrates (g) 203.2 1.6 0.0 1.0 0.0 0.1 n/a n/a 206 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 21.7 1.0 0.0 0.1 0.0 0.0 n/a n/a 23 6
    Folate (mcg) 230.0 2.1 0.0 0.1 0.1 0.4 n/a n/a 233 58
    Folate, DFE (mcg) 230.0 2.1 0.0 0.1 0.1 0.4 n/a n/a 233 58
    Folate, food (mcg) 230.0 2.1 0.0 0.1 0.1 0.4 n/a n/a 233 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 4.0 0.1 n/a n/a n/a n/a n/a n/a 4 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.1 0.1 n/a n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 4.1 0.2 0.0 0.0 n/a 0.0 n/a n/a 4 1
    Glycine (g) 0.7 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 9.3 0.5 0.3 0.1 0.0 0.0 n/a n/a 10 3
    Isoleucine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Lysine (g) 1.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 281.2 14.7 0.0 0.8 0.3 0.3 n/a n/a 297 74
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.8 0.1 0.0 0.1 0.0 0.0 n/a n/a 2 0
    Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.8 39.4 0.0 0.0 0.0 n/a n/a 40 10
    Niacin (mg) 14.7 0.2 0.0 0.0 0.0 0.0 n/a n/a 15 4
    Pantothenic acid (mg) 3.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Phenylalanine (g) 1.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 779.6 31.8 0.0 4.6 0.2 0.2 n/a n/a 816 204
    Phytosterols (mg) 63.9 n/a 119.3 n/a n/a 0.2 n/a n/a 183 46
    Polyunsaturated Fat (g) 0.8 0.3 5.7 0.0 0.0 0.0 n/a n/a 7 2
    Potassium (mg) 5,814.9 41.4 0.5 12.0 1.2 2.3 n/a n/a 5,872 1,468
    Proline (g) 0.7 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Protein (g) 24.2 1.3 0.0 0.2 0.0 0.0 n/a n/a 26 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.4 0.1 7.5 0.0 0.0 0.0 n/a n/a 8 2
    Selenium (mcg) 6.4 9.9 0.0 0.4 n/a n/a n/a n/a 17 4
    Serine (g) 0.9 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Sodium (mg) 230.0 340.5 1.1 0.5 0.0 0.1 n/a n/a 572 143
    Starch (g) 170.6 0.2 n/a n/a n/a n/a n/a n/a 171 43
    Sucrose (g) 3.7 0.1 n/a n/a n/a n/a n/a n/a 4 1
    Sugar (g) 16.5 0.3 0.0 0.0 n/a n/a n/a n/a 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.8 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.1 7.7 0.0 n/a n/a n/a n/a 8 2
    Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.6 0.4 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.8 1.2 54.0 0.0 0.0 0.0 n/a n/a 57 14
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Valine (g) 1.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 89.5 21.3 0.0 0.3 9.5 10.2 n/a n/a 131 33
    Vitamin A, RAE (mcg) 0.0 1.2 0.0 0.0 0.5 0.5 n/a n/a 2 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Vitamin C (mg) 109.9 0.5 0.0 0.9 0.3 0.1 n/a n/a 112 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 1,034.7 24.8 0.0 1.8 0.1 0.2 n/a n/a 1,062 265
    Zinc (mg) 4.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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