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Nutritional Facts: Dijon Roasted Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 medium (1,278g)
red potatoes
2 tablespoons (30g)
Dijon mustard
4 tablespoons (54g)
olive oil
1 (3g)
garlic cloves
1/2 teaspoon (0g)
thyme
1/2 teaspoon (0g)
rosemary
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.7 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 1.2 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Ash (g) 14.1 1.1 0.0 0.0 0.0 0.0 n/a n/a 15 4
Aspartic acid (g) 5.6 0.1 0.0 0.0 n/a 0.0 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 127.8 17.4 0.5 5.4 0.8 1.1 n/a n/a 153 38
Calories 894.6 20.1 477.4 4.5 0.2 0.5 n/a n/a 1,397 349
Calories (kj) 3,770.1 83.4 1,997.5 18.7 0.8 1.9 n/a n/a 5,872 1,468
Carbohydrates (g) 203.2 1.6 0.0 1.0 0.0 0.1 n/a n/a 206 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 21.7 1.0 0.0 0.1 0.0 0.0 n/a n/a 23 6
Folate (mcg) 230.0 2.1 0.0 0.1 0.1 0.4 n/a n/a 233 58
Folate, DFE (mcg) 230.0 2.1 0.0 0.1 0.1 0.4 n/a n/a 233 58
Folate, food (mcg) 230.0 2.1 0.0 0.1 0.1 0.4 n/a n/a 233 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 4.0 0.1 n/a n/a n/a n/a n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.1 0.1 n/a n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 4.1 0.2 0.0 0.0 n/a 0.0 n/a n/a 4 1
Glycine (g) 0.7 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.3 0.5 0.3 0.1 0.0 0.0 n/a n/a 10 3
Isoleucine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Lysine (g) 1.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 281.2 14.7 0.0 0.8 0.3 0.3 n/a n/a 297 74
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.1 0.0 0.1 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.8 39.4 0.0 0.0 0.0 n/a n/a 40 10
Niacin (mg) 14.7 0.2 0.0 0.0 0.0 0.0 n/a n/a 15 4
Pantothenic acid (mg) 3.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 1
Phenylalanine (g) 1.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 779.6 31.8 0.0 4.6 0.2 0.2 n/a n/a 816 204
Phytosterols (mg) 63.9 n/a 119.3 n/a n/a 0.2 n/a n/a 183 46
Polyunsaturated Fat (g) 0.8 0.3 5.7 0.0 0.0 0.0 n/a n/a 7 2
Potassium (mg) 5,814.9 41.4 0.5 12.0 1.2 2.3 n/a n/a 5,872 1,468
Proline (g) 0.7 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Protein (g) 24.2 1.3 0.0 0.2 0.0 0.0 n/a n/a 26 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.4 0.1 7.5 0.0 0.0 0.0 n/a n/a 8 2
Selenium (mcg) 6.4 9.9 0.0 0.4 n/a n/a n/a n/a 17 4
Serine (g) 0.9 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Sodium (mg) 230.0 340.5 1.1 0.5 0.0 0.1 n/a n/a 572 143
Starch (g) 170.6 0.2 n/a n/a n/a n/a n/a n/a 171 43
Sucrose (g) 3.7 0.1 n/a n/a n/a n/a n/a n/a 4 1
Sugar (g) 16.5 0.3 0.0 0.0 n/a n/a n/a n/a 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.8 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.1 7.7 0.0 n/a n/a n/a n/a 8 2
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.6 0.4 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.8 1.2 54.0 0.0 0.0 0.0 n/a n/a 57 14
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 1.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 89.5 21.3 0.0 0.3 9.5 10.2 n/a n/a 131 33
Vitamin A, RAE (mcg) 0.0 1.2 0.0 0.0 0.5 0.5 n/a n/a 2 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin C (mg) 109.9 0.5 0.0 0.9 0.3 0.1 n/a n/a 112 28
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 1,034.7 24.8 0.0 1.8 0.1 0.2 n/a n/a 1,062 265
Zinc (mg) 4.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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