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Nutritional Facts: Whole Grain Cinnamon Raisin Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (593g)
warm water
1/2 cup (110g)
brown sugar
2 tablespoons (24g)
yeast
1/4 cup (57g)
butter
3 tablespoons (0g)
lecithin granules
1/2 cup (0g)
wheat gluten
4 teaspoons (10g)
cinnamon
1 teaspoon (6g)
sea salt
2 cups (0g)
seeds
5 cups (600g)
whole wheat flour
1 1/2 cups (218g)
raisins
Total 1 serving
Alanine n/a n/a 0.6 0.0 n/a n/a 0.0 0.0 n/a 2.9 0.2 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a 3.9 0.9 5 0
Ash (g) 0.6 0.5 1.4 1.2 n/a n/a 0.4 6.0 n/a 9.5 4.0 24 1
Aspartic acid n/a n/a 1.0 0.0 n/a n/a 0.0 0.0 n/a 4.3 0.2 6 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 17.8 91.3 7.2 13.6 n/a n/a 104.7 1.4 n/a 204.0 108.8 549 18
Calories 0.0 418.0 78.0 406.9 n/a n/a 25.8 0.0 n/a 2,040.0 650.3 3,619 121
Calories (kj) 0.0 1,749.0 326.6 1,701.9 n/a n/a 108.2 0.0 n/a 8,544.0 2,723.1 15,153 505
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 107.9 9.9 0.0 n/a n/a 8.4 0.0 n/a 431.8 172.2 730 24
Cholesterol (mg) 0.0 0.0 0.0 122.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 122 4
Copper (mg) 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a 2.5 0.7 3 0
Cystine n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 1.7 0.0 2 0
Dietary Fiber (g) 0.0 0.0 6.5 0.0 n/a n/a 5.5 0.0 n/a 64.2 8.0 84 3
Folate (mcg) 0.0 1.1 561.6 1.7 n/a n/a 0.6 0.0 n/a 264.0 10.9 840 28
Folate, DFE (mcg) 0.0 1.1 561.6 1.7 n/a n/a 0.6 0.0 n/a 264.0 10.9 840 28
Folate, food (mcg) 0.0 1.1 561.6 1.7 n/a n/a 0.6 0.0 n/a 264.0 10.9 840 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 1.2 n/a n/a n/a n/a 0.1 n/a n/a 0.3 64.6 66 2
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.5 n/a n/a n/a n/a 0.1 n/a n/a 0.0 60.4 62 2
Glutamic acid n/a n/a 1.6 0.1 n/a n/a 0.0 0.0 n/a 26.0 0.4 28 1
Glycine n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a 3.4 0.2 4 0
Histidine n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 2.1 0.2 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.8 0.5 0.0 n/a n/a 0.9 0.0 n/a 21.6 4.1 28 1
Isoleucine n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a 2.7 0.1 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.7 0.0 n/a n/a 0.0 0.0 n/a 5.4 0.2 6 0
Lysine n/a n/a 0.8 0.0 n/a n/a 0.0 0.0 n/a 2.2 0.2 3 0
Magnesium (mg) 5.9 9.9 13.0 1.1 n/a n/a 6.3 0.1 n/a 822.0 69.6 928 31
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 n/a n/a 1.8 0.0 n/a 24.4 0.7 27 1
Methionine n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 1.4 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 1.0 11.9 n/a n/a 0.0 0.0 n/a 1.7 0.1 15 0
Niacin (mg) 0.0 0.1 9.6 0.0 n/a n/a 0.1 0.0 n/a 29.7 1.7 41 1
Pantothenic acid (mg) 0.0 0.1 3.2 0.1 n/a n/a 0.0 0.0 n/a 3.6 0.2 7 0
Phenylalanine n/a n/a 0.4 0.0 n/a n/a 0.0 0.0 n/a 4.1 0.1 5 0
Phosphorus (mg) 0.0 4.4 152.9 13.6 n/a n/a 6.7 0.0 n/a 2,142.0 219.7 2,539 85
Phytosterols n/a n/a n/a n/a n/a n/a 2.7 0.0 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.7 n/a n/a 0.0 0.0 n/a 7.0 0.1 9 0
Potassium (mg) 5.9 146.3 229.2 13.6 n/a n/a 45.0 0.5 n/a 2,178.0 1,629.1 4,248 142
Proline n/a n/a 0.4 0.0 n/a n/a 0.0 0.0 n/a 12.5 0.6 13 0
Protein (g) 0.0 0.1 9.7 0.5 n/a n/a 0.4 0.0 n/a 79.3 6.7 97 3
Retinol (mcg) 0.0 0.0 0.0 380.8 n/a n/a 0.0 0.0 n/a 0.0 0.0 381 13
Riboflavin (mg) 0.0 0.0 1.0 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.3 2 0
Saturated Fat (g) 0.0 0.0 0.2 29.2 n/a n/a 0.0 0.0 n/a 2.6 0.1 32 1
Selenium (mcg) 0.0 1.3 1.9 0.6 n/a n/a 0.3 0.0 n/a 370.8 1.3 376 13
Serine n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a 3.7 0.2 4 0
Sodium (mg) 17.8 30.8 12.2 405.2 n/a n/a 1.0 2,325.5 n/a 12.0 23.9 2,828 94
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 346.6 5.9 352 12
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 n/a n/a n/a n/a 0.0 n/a n/a 2.2 1.0 107 4
Sugar (g) 0.0 106.7 0.0 0.0 n/a n/a 0.2 0.0 n/a 2.5 128.7 238 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.6 0.0 n/a n/a 0.0 0.0 n/a 3.0 0.2 6 0
Threonine n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a 2.2 0.2 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.3 n/a n/a 0.2 0.0 n/a 4.3 0.3 6 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.4 0.0 1 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 1.1 n/a n/a 11.5 0.1 13 0
Total Fat (g) 0.0 0.0 1.8 46.0 n/a n/a 0.1 0.0 n/a 15.0 1.0 64 2
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.1 1 0
Tyrosine n/a n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a 1.7 0.0 2 0
Valine n/a n/a 0.6 0.0 n/a n/a 0.0 0.0 n/a 3.4 0.2 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,418.2 n/a n/a 30.8 0.0 n/a 54.0 0.0 1,503 50
Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 n/a n/a 1.6 0.0 n/a 0.0 0.0 390 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 n/a 2.4 0.4 3 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 n/a n/a 0.4 0.0 n/a 0.0 5.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 34.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 34 1
Water (g) 591.9 1.5 1.2 9.0 n/a n/a 1.1 0.0 n/a 64.4 33.6 703 23
Zinc (mg) 0.0 0.0 1.9 0.1 n/a n/a 0.2 0.0 n/a 15.6 0.5 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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