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Nutritional Facts: Pan-Grilled Sausages with Apples and Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
4 (400g)
sausages
1 medium (110g)
onions
1 medium (182g)
tart apples
1 cup (240g)
apple cider
2 tablespoons (4g)
fresh sage
2 tablespoons (29g)
fresh lemon juice
Total 1 serving
Alanine (g) 0.0 3.6 0.0 0.0 n/a n/a n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 3.5 0.1 0.0 n/a n/a n/a 4 2
Ash (g) 0.9 9.0 0.4 0.3 0.2 0.3 0.1 11 6
Aspartic acid (g) 0.0 5.2 0.1 0.1 n/a n/a n/a 5 3
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 36.0 25.3 10.9 26.4 66.1 1.8 177 88
Calories 305.4 1,216.0 44.0 94.6 2.4 12.6 6.5 1,682 841
Calories (kj) 1,277.6 5,084.0 182.6 396.8 9.6 52.7 26.8 7,030 3,515
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 10.3 25.1 0.7 2.4 2.0 41 20
Cholesterol (mg) 91.6 288.0 0.0 0.0 0.0 0.0 0.0 380 190
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.6 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.9 4.4 0.0 1.6 0.1 8 4
Folate (mcg) 1.3 4.0 20.9 5.5 0.0 11.0 5.9 48 24
Folate, DFE (mcg) 1.3 4.0 20.9 5.5 0.0 11.0 5.9 48 24
Folate, food (mcg) 1.3 4.0 20.9 5.5 0.0 11.0 5.9 48 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.4 10.7 n/a n/a 0.3 12 6
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 2.2 4.4 n/a n/a 0.3 7 3
Glutamic acid (g) 0.1 8.8 0.3 0.0 n/a n/a n/a 9 5
Glycine (g) 0.0 3.7 0.0 0.0 n/a n/a n/a 4 2
Histidine (g) 0.0 2.2 0.0 0.0 n/a n/a n/a 2 1
Hydroxyproline n/a 0.9 n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.0 4.4 0.2 0.2 0.1 1.1 0.0 6 3
Isoleucine (g) 0.0 2.5 0.0 0.0 n/a n/a n/a 3 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 4.3 0.0 0.0 n/a n/a n/a 4 2
Lysine (g) 0.0 4.8 0.0 0.0 n/a n/a n/a 5 2
Magnesium (mg) 0.9 56.0 11.0 9.1 2.4 17.1 1.8 98 49
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0 0
Methionine (g) 0.0 1.3 0.0 0.0 n/a n/a n/a 1 1
Monounsaturated Fat (g) 9.0 47.3 0.0 0.0 0.0 0.1 0.0 56 28
Niacin (mg) 0.0 18.8 0.1 0.2 0.0 0.2 0.0 19 10
Pantothenic acid (mg) 0.0 2.7 0.1 0.1 0.0 n/a 0.0 3 2
Phenylalanine (g) 0.0 2.2 0.0 0.0 n/a n/a n/a 2 1
Phosphorus (mg) 10.2 540.0 31.9 20.0 28.8 3.6 2.4 637 318
Phytosterols n/a n/a 16.5 21.8 n/a 9.8 n/a 48 24
Polyunsaturated Fat (g) 1.3 14.2 0.0 0.1 0.0 0.1 0.0 16 8
Potassium (mg) 10.2 992.0 160.6 194.7 0.0 42.8 30.4 1,431 715
Proline (g) 0.0 2.7 0.0 0.0 n/a n/a n/a 3 1
Protein (g) 0.4 60.4 1.2 0.5 0.0 0.4 0.1 63 31
Retinol (mcg) 285.8 44.0 0.0 0.0 0.0 0.0 0.0 330 165
Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 21.9 35.2 0.0 0.1 0.0 0.3 0.0 57 29
Selenium (mcg) 0.4 0.0 0.6 0.0 0.0 0.1 0.0 1 1
Serine (g) 0.0 2.3 0.0 0.0 n/a n/a n/a 2 1
Sodium (mg) 304.2 2,544.0 4.4 1.8 33.6 0.4 0.3 2,889 1,444
Starch n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 3.8 n/a n/a 0.1 5 2
Sugar (g) 0.0 0.0 4.7 18.9 0.0 0.1 0.7 24 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.1 0.1 0.0 0.0 0.0 0.0 1 1
Threonine (g) 0.0 2.4 0.0 0.0 n/a n/a n/a 2 1
Tocopherol, alpha (mg) 1.0 0.8 0.0 0.3 0.0 0.3 0.0 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 34.6 106.1 0.1 0.3 0.0 0.5 0.1 142 71
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a 0.0 1 1
TransFatty acids (g) 1.4 0.8 n/a n/a n/a n/a 0.0 2 1
Tryptophan (g) 0.0 0.4 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 1.6 0.0 0.0 n/a n/a n/a 2 1
Valine (g) 0.0 2.8 0.0 0.0 n/a n/a n/a 3 1
Vitamin A, IU (IU) 1,064.6 300.0 2.2 98.3 0.0 236.0 1.8 1,703 851
Vitamin A, RAE (mcg) 291.4 52.0 0.0 5.5 0.0 11.8 0.0 361 180
Vitamin B-12 (mcg) 0.1 3.4 0.0 0.0 0.0 0.0 0.0 3 2
Vitamin B-6 (mg) 0.0 1.2 0.1 0.1 0.0 0.1 0.0 2 1
Vitamin C (mg) 0.0 2.8 8.1 8.4 60.0 1.3 11.4 92 46
Vitamin D (IU) 25.6 208.0 0.0 0.0 0.0 0.0 0.0 234 117
Water (g) 6.8 224.9 98.0 155.7 239.3 0.3 27.2 752 376
Zinc (mg) 0.0 8.7 0.2 0.1 0.1 0.2 0.0 9 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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