Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (14g) sweet paprika |
100 g (100g) flour |
500 g (110g) beef |
1/4 cup (54g) olive oil |
40 g (40g) butter |
200 g (1,243g) swiss brown mushrooms |
3 (60g) shallots |
2 tablespoons (32g) tomato paste |
1/2 cup (111g) brandy |
1 cup (240g) beef stock |
2 tablespoons (34g) Worcestershire sauce |
1 cup (238g) creme fraiche |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.3 | 0.6 | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 47.3 | 0.0 | 0.0 | 0.0 | 47 | 12 |
| Arginine (g) | 0.1 | 0.4 | 0.6 | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3 | 1 |
| Ash (g) | 1.1 | 0.5 | 0.3 | 0.0 | 0.8 | 12.2 | 0.5 | 0.9 | 0.0 | 2.5 | 0.7 | 1.1 | 21 | 5 |
| Aspartic acid (g) | 0.4 | 0.4 | 0.8 | 0.0 | 0.0 | 2.8 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.4 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 31.1 | 15.0 | 28.7 | 0.5 | 9.5 | 223.7 | 22.2 | 11.6 | 0.0 | 14.4 | 36.4 | 154.7 | 548 | 137 |
| Calories | 38.4 | 364.0 | 743.1 | 477.4 | 285.1 | 273.4 | 43.2 | 26.3 | 328.0 | 16.8 | 26.5 | 821.1 | 3,443 | 861 |
| Calories (kj) | 160.6 | 1,523.0 | 3,109.1 | 1,997.5 | 1,192.4 | 1,168.3 | 181.2 | 110.1 | 1,372.2 | 69.6 | 110.8 | 3,434.3 | 14,429 | 3,607 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | 24.9 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 6 |
| Carbohydrates (g) | 7.3 | 76.3 | 0.0 | 0.0 | 0.0 | 53.4 | 10.1 | 6.1 | 0.0 | 0.1 | 6.6 | 6.6 | 167 | 42 |
| Cholesterol (mg) | 0.0 | 0.0 | 109.1 | 0.0 | 85.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 521 | 130 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 2 |
| Cystine (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 4.7 | 2.7 | 0.0 | 0.0 | 0.0 | 7.5 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Folate (mcg) | 6.7 | 183.0 | 0.0 | 0.0 | 1.2 | 310.7 | 20.4 | 3.9 | 0.0 | 4.8 | 2.7 | 9.5 | 543 | 136 |
| Folate, DFE (mcg) | 6.7 | 291.0 | 0.0 | 0.0 | 1.2 | 310.7 | 20.4 | 3.9 | 0.0 | 4.8 | 2.7 | 9.5 | 651 | 163 |
| Folate, food (mcg) | 6.7 | 29.0 | 0.0 | 0.0 | 1.2 | 310.7 | 20.4 | 3.9 | 0.0 | 4.8 | 2.7 | 9.5 | 389 | 97 |
| Folic acid (mcg) | 0.0 | 154.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154 | 39 |
| Fructose (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | 2 | 1 |
| Glutamic acid (g) | 0.3 | 3.5 | 1.4 | 0.0 | 0.1 | 5.3 | 0.3 | 0.7 | 0.0 | n/a | n/a | 1.0 | 13 | 3 |
| Glycine (g) | 0.1 | 0.4 | 0.6 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 1 |
| Histidine (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 4.6 | 0.8 | 0.3 | 0.0 | 5.0 | 0.7 | 1.0 | 0.0 | 0.4 | 1.8 | 0.1 | 18 | 4 |
| Isoleucine (g) | 0.1 | 0.4 | 0.4 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 2 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.7 | 0.7 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | 4 | 1 |
| Lysine (g) | 0.1 | 0.2 | 0.8 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.4 | 5 | 1 |
| Magnesium (mg) | 24.2 | 22.0 | 5.5 | 0.0 | 0.8 | 111.9 | 12.6 | 13.5 | 0.0 | 4.8 | 4.4 | 16.7 | 216 | 54 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Methionine (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.1 | 34.1 | 39.4 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 25.4 | 108 | 27 |
| Niacin (mg) | 1.4 | 5.9 | 1.6 | 0.0 | 0.0 | 47.2 | 0.1 | 1.0 | 0.0 | 1.9 | 0.2 | 0.1 | 59 | 15 |
| Pantothenic acid (mg) | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 18.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 21 | 5 |
| Phenylalanine (g) | 0.1 | 0.5 | 0.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3 | 1 |
| Phosphorus (mg) | 42.7 | 108.0 | 67.3 | 0.0 | 9.5 | 1,491.4 | 36.0 | 26.6 | 4.4 | 31.2 | 20.4 | 147.6 | 1,985 | 496 |
| Phytosterols (mg) | 23.8 | n/a | n/a | 119.3 | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 146 | 37 |
| Polyunsaturated Fat (g) | 1.1 | 0.4 | 2.8 | 5.7 | 1.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 15 | 4 |
| Potassium (mg) | 310.1 | 107.0 | 105.8 | 0.5 | 9.5 | 5,568.0 | 200.4 | 325.6 | 2.2 | 129.6 | 272.0 | 178.5 | 7,209 | 1,802 |
| Proline (g) | 0.3 | 1.2 | 0.4 | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | 5 | 1 |
| Protein (g) | 1.9 | 10.3 | 9.1 | 0.0 | 0.3 | 31.1 | 1.5 | 1.4 | 0.0 | 2.7 | 0.0 | 4.9 | 63 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 266.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 963.9 | 1,231 | 308 |
| Riboflavin (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 7 | 2 |
| Saturated Fat (g) | 0.3 | 0.2 | 32.5 | 7.5 | 20.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 54.8 | 116 | 29 |
| Selenium (mcg) | 0.9 | 33.9 | 7.3 | 0.0 | 0.4 | 323.1 | 0.7 | 1.7 | 0.0 | 1.7 | 0.2 | 1.2 | 371 | 93 |
| Serine (g) | 0.1 | 0.5 | 0.4 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 3 | 1 |
| Sodium (mg) | 9.2 | 2.0 | 28.7 | 1.1 | 283.9 | 74.6 | 7.2 | 253.7 | 1.1 | 892.8 | 333.2 | 90.4 | 1,978 | 494 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 21.4 | n/a | 3.9 | n/a | 0.0 | 3.4 | 0.3 | 31 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Threonine (g) | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 1 |
| Tocopherol, alpha (mg) | 4.1 | 0.1 | 0.0 | 7.7 | 0.9 | 0.1 | n/a | 1.4 | n/a | 0.0 | 0.0 | 2.5 | 17 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.8 | 1.0 | 78.2 | 54.0 | 32.2 | 1.2 | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 88.1 | 257 | 64 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | 0.4 | 0.4 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 3 | 1 |
| Vitamin A, IU (IU) | 6,698.5 | 0.0 | 0.0 | 0.0 | 993.6 | 0.0 | 714.0 | 489.6 | 0.0 | 0.0 | 26.9 | 3,498.6 | 12,421 | 3,105 |
| Vitamin A, RAE (mcg) | 335.0 | 0.0 | 0.0 | 0.0 | 272.0 | n/a | 36.0 | 24.4 | 0.0 | 0.0 | 1.7 | 978.2 | 1,647 | 412 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 1.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 3 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 7.0 | 0.0 | 0.0 | 4.4 | 1.4 | 18 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 12.1 | 0.0 | 23.9 | 37.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 64.3 | 138 | 34 |
| Water (g) | 1.5 | 11.9 | 22.3 | 0.0 | 6.3 | 1,144.9 | 47.9 | 23.6 | 63.9 | 234.1 | 26.7 | 137.3 | 1,721 | 430 |
| Zinc (mg) | 0.6 | 0.7 | 0.9 | 0.0 | 0.0 | 13.7 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 17 | 4 |
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