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Nutritional Facts: Hot Chocolate Sauce over Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/2 cup (43g)
unsweetened cocoa
1/4 cup (31g)
all-purpose flour
1 teaspoon (6g)
salt
3 tablespoons (43g)
unsalted butter
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine n/a 0.4 0.1 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.5 0.1 0.0 0.0 n/a 1 0
Ash (g) 0.0 2.5 0.1 6.0 0.0 0.0 9 1
Aspartic acid n/a 0.8 0.1 0.0 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a 2 0
Caffeine (mg) 0.0 98.9 0.0 0.0 0.0 0.0 99 12
Calcium (mg) 2.0 55.0 4.7 1.4 10.2 0.5 74 9
Calories 774.0 98.0 113.8 0.0 305.4 12.1 1,303 163
Calories (kj) 3,236.0 409.4 475.9 0.0 1,277.6 50.6 5,449 681
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 200.0 24.9 23.8 0.0 0.0 0.5 249 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 91.6 0.0 92 11
Copper (mg) 0.0 1.6 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.1 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 14.3 0.8 0.0 0.0 0.0 15 2
Folate (mcg) 0.0 13.8 8.1 0.0 1.3 0.0 23 3
Folate, DFE (mcg) 0.0 13.8 8.1 0.0 1.3 0.0 23 3
Folate, food (mcg) 0.0 13.8 8.1 0.0 1.3 0.0 23 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 1.3 1.1 0.0 0.1 n/a 2 0
Glycine n/a 0.4 0.1 0.0 0.0 n/a 1 0
Histidine n/a 0.1 0.1 0.0 0.0 n/a 0 0
Iron (mg) 0.1 6.0 0.4 0.0 0.0 0.0 6 1
Isoleucine n/a 0.3 0.1 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.5 0.2 0.0 0.0 n/a 1 0
Lysine n/a 0.4 0.1 0.0 0.0 n/a 1 0
Magnesium (mg) 0.0 214.6 6.9 0.1 0.9 0.5 223 28
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.6 0.2 0.0 0.0 0.0 2 0
Methionine n/a 0.1 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 2.0 0.0 0.0 9.0 0.0 11 1
Niacin (mg) 0.0 0.9 0.4 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.4 0.2 0.0 0.0 n/a 1 0
Phosphorus (mg) 0.0 315.6 33.8 0.0 10.2 0.3 360 45
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.2 0.1 0.0 1.3 0.0 2 0
Potassium (mg) 4.0 655.3 33.4 0.5 10.2 6.2 710 89
Proline n/a 0.4 0.4 0.0 0.0 n/a 1 0
Protein (g) 0.0 8.4 3.2 0.0 0.4 0.0 12 2
Retinol (mcg) 0.0 0.0 0.0 0.0 285.8 0.0 286 36
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 3.5 0.0 0.0 21.9 0.0 25 3
Selenium (mcg) 1.2 6.1 10.6 0.0 0.4 0.0 18 2
Serine n/a 0.4 0.2 0.0 0.0 n/a 1 0
Sodium (mg) 2.0 9.0 0.6 2,325.5 4.7 0.4 2,342 293
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a n/a 200 25
Sugar (g) 199.6 0.8 0.1 0.0 0.0 0.5 201 25
Theobromine (mg) 0.0 884.5 0.0 0.0 0.0 0.0 885 111
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.3 0.1 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 5.9 0.3 0.0 34.6 0.0 41 5
Tryptophan n/a 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.3 0.1 0.0 0.0 n/a 0 0
Valine n/a 0.5 0.1 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,064.6 0.0 1,065 133
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 291.4 0.0 291 36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 25.6 0.0 26 3
Water (g) 0.0 1.3 3.7 0.0 7.6 2.2 15 2
Zinc (mg) 0.0 2.9 0.2 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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