Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (273g) vegetable oil |
2 cups (400g) granulated sugar |
2 teaspoons (8g) vanilla |
2 cups (250g) flour |
2 teaspoons (9g) baking soda |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
2 teaspoons (5g) cinnamon |
3 cups (384g) carrots |
3/4 cup (82g) pecans |
1 to taste (0g) pecans |
1 to taste (0g) frosting |
1/2 cup (114g) butter |
8 ounces (227g) cream cheese |
4 cups (480g) icing sugar |
1/2 teaspoon (2g) almond extract |
1/4 cup (27g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 4 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.3 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 1.2 | 3.4 | 6.6 | 3.0 | 0.2 | 3.7 | 1.2 | n/a | n/a | 2.4 | 3.0 | 0.0 | 0.0 | 0.4 | 25 | 2 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.8 | n/a | n/a | 0.1 | 1.2 | n/a | n/a | 0.3 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.8 | n/a | n/a | 4.5 | n/a | n/a | n/a | 24.3 | 102 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 4.0 | 0.9 | 37.5 | 0.0 | 677.5 | 0.7 | 52.4 | 126.7 | 57.2 | n/a | n/a | 27.2 | 222.7 | 4.8 | 0.2 | 19.1 | 1,231 | 103 |
| Calories | 2,408.9 | 1,548.0 | 24.2 | 910.0 | 0.0 | 4.7 | 0.0 | 12.9 | 157.4 | 564.9 | n/a | n/a | 813.8 | 777.0 | 1,867.2 | 6.0 | 188.3 | 9,283 | 774 |
| Calories (kj) | 10,079.8 | 6,472.0 | 101.2 | 3,807.5 | 0.0 | 19.6 | 0.0 | 54.1 | 664.3 | 2,361.8 | n/a | n/a | 3,403.9 | 3,251.2 | 7,809.6 | 25.3 | 787.3 | 38,838 | 3,236 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 5 | 0 |
| Carbohydrates (g) | 0.0 | 399.9 | 1.1 | 190.8 | 0.0 | 2.2 | 0.0 | 4.2 | 36.8 | 11.3 | n/a | n/a | 0.1 | 9.2 | 478.9 | 0.3 | 3.8 | 1,139 | 95 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 244.0 | 249.9 | 0.0 | 0.0 | 0.0 | 494 | 41 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 2.8 | 10.8 | 7.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 31 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 0.3 | 73.0 | 18.0 | n/a | n/a | 3.4 | 25.0 | 0.0 | 0.0 | 6.0 | 583 | 49 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 0.3 | 73.0 | 18.0 | n/a | n/a | 3.4 | 25.0 | 0.0 | 0.0 | 6.0 | 853 | 71 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 0.3 | 73.0 | 18.0 | n/a | n/a | 3.4 | 25.0 | 0.0 | 0.0 | 6.0 | 198 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 8.7 | n/a | n/a | 0.0 | 0.0 | 1.4 | 1.5 | n/a | n/a | 0.2 | 3.0 | n/a | n/a | 0.5 | 15 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.0 | 11.6 | 0.0 | 1.0 | 0.0 | 0.4 | 1.2 | 2.1 | n/a | n/a | 0.0 | 0.9 | 0.3 | 0.0 | 0.7 | 18 | 2 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7.3 | 0.0 | n/a | 0.0 | 7 | 1 |
| Leucine (g) | 0.0 | n/a | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.5 | n/a | n/a | 0.1 | 1.5 | n/a | n/a | 0.2 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.1 | 1.3 | n/a | n/a | 0.1 | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 1.0 | 55.0 | 0.0 | 3.6 | 0.0 | 3.1 | 46.1 | 98.9 | n/a | n/a | 2.3 | 20.4 | 0.0 | 0.3 | 33.0 | 264 | 22 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 3.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 8 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 75.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 33.4 | n/a | n/a | 23.9 | 19.6 | 0.0 | 0.0 | 11.1 | 163 | 14 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 3.8 | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 20 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | n/a | n/a | 0.1 | 1.3 | 0.0 | 0.0 | 0.2 | 5 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.5 | 270.0 | 0.0 | 912.5 | 0.0 | 3.3 | 134.4 | 226.4 | n/a | n/a | 27.2 | 240.8 | 0.0 | 0.1 | 75.5 | 1,891 | 158 |
| Phytosterols (mg) | 2,637.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 83.4 | n/a | n/a | n/a | n/a | n/a | n/a | 27.8 | 2,750 | 229 |
| Polyunsaturated Fat (g) | 149.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 17.7 | n/a | n/a | 3.5 | 3.3 | 0.0 | 0.0 | 5.9 | 181 | 15 |
| Potassium (mg) | 0.0 | 8.0 | 12.4 | 267.5 | 0.0 | 0.5 | 0.2 | 22.5 | 1,228.8 | 335.2 | n/a | n/a | 27.2 | 313.5 | 9.6 | 3.1 | 111.7 | 2,340 | 195 |
| Proline (g) | 0.0 | n/a | n/a | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.1 | 1.5 | n/a | n/a | 0.1 | 5 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 | 7.5 | n/a | n/a | 1.0 | 13.5 | 0.0 | 0.0 | 2.5 | 54 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 761.6 | 815.6 | 0.0 | 0.0 | 0.0 | 1,577 | 131 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 35.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.1 | n/a | n/a | 58.3 | 43.8 | 0.0 | 0.0 | 1.7 | 145 | 12 |
| Selenium (mcg) | 0.0 | 2.4 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 3.1 | n/a | n/a | 1.1 | 5.5 | 2.9 | 0.0 | 1.0 | 101 | 8 |
| Serine (g) | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 0.1 | 3 | 0 |
| Sodium (mg) | 0.0 | 4.0 | 0.8 | 5.0 | 2,517.1 | 726.2 | 1,162.7 | 0.5 | 265.0 | 0.0 | n/a | n/a | 810.4 | 729.3 | 9.6 | 0.2 | 0.0 | 6,231 | 519 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 0.4 | n/a | n/a | n/a | 0.8 | 6.0 | n/a | 0.1 | 13 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 3 | 0 |
| Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 13.8 | 3.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.1 | 417 | 35 |
| Sugar (g) | 0.0 | 399.2 | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 18.2 | 3.2 | n/a | n/a | 0.1 | 7.3 | 469.5 | 0.3 | 1.1 | 901 | 75 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 39.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 1.1 | n/a | n/a | 2.6 | 0.7 | 0.0 | 0.0 | 0.4 | 47 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.5 | 0.0 | 20.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 6.7 | 28 | 2 |
| Total Fat (g) | 272.5 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 58.8 | n/a | n/a | 92.1 | 77.8 | 0.0 | 0.0 | 19.6 | 524 | 44 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.1 | 0.9 | n/a | n/a | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 64,151.0 | 45.8 | n/a | n/a | 2,836.4 | 3,051.3 | 0.0 | 0.0 | 15.3 | 70,115 | 5,843 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3,206.4 | 2.5 | n/a | n/a | 776.3 | 831.6 | 0.0 | 0.0 | 0.8 | 4,818 | 402 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 22.7 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 24 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 68.1 | 56.8 | 0.0 | 0.0 | 0.0 | 125 | 10 |
| Water (g) | 0.0 | 0.1 | 4.4 | 29.8 | 0.0 | 0.4 | 0.0 | 0.6 | 339.0 | 2.9 | n/a | n/a | 18.0 | 123.7 | 1.1 | 1.1 | 1.0 | 522 | 44 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 3.7 | n/a | n/a | 0.1 | 1.2 | 0.0 | 0.0 | 1.2 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.