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Nutritional Facts: Sourdough Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (183g)
milk
2 tablespoons (28g)
butter
1 teaspoon (4g)
active dry yeast
1 cup (227g)
sourdough bread
1 (50g)
eggs
1 teaspoon (6g)
salt
1/4 cup (50g)
sugar
3 cups (375g)
flour
1 cup (145g)
raisins
1 tablespoon (14g)
butter
2 tablespoons (25g)
sugar
2 tablespoons (28g)
brown sugar
1 tablespoon (8g)
ground cinnamon
1 cup (120g)
powdered sugar
1 teaspoon (4g)
pure vanilla extract
1 tablespoon (15g)
cream
Total 1 serving
Alanine (g) 0.2 0.0 0.1 0.7 0.4 0.0 n/a 1.2 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.2 0.0 0.1 0.8 0.4 0.0 n/a 1.6 0.6 0.0 n/a n/a 0.0 n/a n/a 0.0 4 0
Ash (g) 1.3 0.6 0.2 5.0 0.5 6.0 0.0 1.8 2.7 0.3 0.0 0.1 0.3 0.0 0.0 0.1 19 2
Aspartic acid (g) 0.5 0.0 0.2 1.0 0.7 0.0 n/a 1.6 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 4 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.8 6.8 1.2 100.0 28.0 1.4 0.5 56.3 72.5 3.4 0.3 22.9 78.2 1.2 0.5 10.4 601 50
Calories 117.1 203.6 13.0 656.6 71.5 0.0 193.5 1,365.0 433.6 101.8 97.5 104.9 19.3 466.8 12.1 43.8 3,900 325
Calories (kj) 490.4 851.7 54.4 2,749.1 299.5 0.0 809.0 5,711.3 1,815.4 425.9 407.7 438.8 80.7 1,952.4 50.6 183.5 16,320 1,360
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 8.5 0.0 1.6 128.2 0.4 0.0 50.0 286.2 114.8 0.0 25.2 27.1 6.3 119.7 0.5 0.4 769 64
Cholesterol (mg) 25.6 61.1 0.0 0.0 186.0 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 16.7 320 27
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.5 0.1 0.0 n/a 0.8 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 1.1 5.5 0.0 0.0 0.0 10.1 5.4 0.0 0.0 0.0 4.1 0.0 0.0 0.0 26 2
Folate (mcg) 9.2 0.9 93.6 336.3 23.5 0.0 0.0 686.3 7.3 0.4 0.0 0.3 0.5 0.0 0.0 0.6 1,159 97
Folate, DFE (mcg) 9.2 0.9 93.6 522.6 23.5 0.0 0.0 1,091.3 7.3 0.4 0.0 0.3 0.5 0.0 0.0 0.6 1,750 146
Folate, food (mcg) 9.2 0.9 93.6 70.4 23.5 0.0 0.0 108.8 7.3 0.4 0.0 0.3 0.5 0.0 0.0 0.6 315 26
Folic acid (mcg) 0.0 0.0 0.0 265.8 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 843 70
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 43.0 n/a 0.0 0.3 0.1 0.0 n/a n/a 43 4
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 0.0 n/a 40.2 n/a 0.0 0.4 0.1 0.0 n/a n/a 41 3
Glutamic acid (g) 1.3 0.1 0.3 7.5 0.8 0.0 n/a 13.0 0.2 0.0 n/a n/a 0.0 n/a n/a 0.1 23 2
Glycine (g) 0.1 0.0 0.1 0.8 0.2 0.0 n/a 1.4 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 3 0
Histidine (g) 0.2 0.0 0.0 0.5 0.2 0.0 n/a 0.9 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 8.2 0.9 0.0 0.0 17.4 2.7 0.0 0.0 0.2 0.6 0.1 0.0 0.0 30 3
Isoleucine (g) 0.4 0.0 0.1 0.8 0.3 0.0 n/a 1.3 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 3 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.6 0.0 0.1 1.6 0.5 0.0 n/a 2.7 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 6 0
Lysine (g) 0.5 0.0 0.1 0.7 0.5 0.0 n/a 0.9 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 3 0
Magnesium (mg) 23.8 0.6 2.2 63.6 6.0 0.1 0.0 82.5 46.4 0.3 0.0 2.5 4.7 0.0 0.5 1.1 234 20
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 2.6 0.4 0.0 0.0 0.0 1.4 0.0 0.0 0.0 6 0
Methionine (g) 0.2 0.0 0.0 0.3 0.2 0.0 n/a 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 1.9 6.0 0.2 0.8 1.8 0.0 0.0 0.3 0.1 3.0 0.0 0.0 0.0 0.0 0.0 1.4 15 1
Niacin (mg) 0.2 0.0 1.6 10.8 0.0 0.0 0.0 22.1 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 36 3
Pantothenic acid (mg) 0.6 0.0 0.5 0.8 0.8 0.0 0.0 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Phenylalanine (g) 0.3 0.0 0.1 1.1 0.3 0.0 n/a 2.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 4 0
Phosphorus (mg) 170.2 6.8 25.5 259.0 99.0 0.0 0.0 405.0 146.5 3.4 0.0 1.1 5.0 0.0 0.3 9.2 1,131 94
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.2 0.9 0.0 1.8 1.0 0.0 0.0 1.5 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 6 1
Potassium (mg) 276.3 6.8 38.2 290.8 69.0 0.5 1.0 401.3 1,086.1 3.4 0.5 36.7 33.6 2.4 6.2 14.6 2,267 189
Proline (g) 0.6 0.0 0.1 2.5 0.3 0.0 n/a 4.5 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 8 1
Protein (g) 6.0 0.2 1.6 26.7 6.3 0.0 0.0 38.7 4.5 0.1 0.0 0.0 0.3 0.0 0.0 0.3 85 7
Retinol (mcg) 56.7 190.6 0.0 0.0 80.0 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 41.1 464 39
Riboflavin (mg) 0.3 0.0 0.2 0.7 0.2 0.0 0.0 1.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 4.2 14.6 0.0 1.1 1.6 0.0 0.0 0.6 0.1 7.3 0.0 0.0 0.0 0.0 0.0 2.9 32 3
Selenium (mcg) 3.7 0.3 0.3 61.6 15.4 0.0 0.3 127.1 0.9 0.1 0.2 0.3 0.2 0.7 0.0 0.1 211 18
Serine (g) 0.3 0.0 0.1 1.0 0.5 0.0 n/a 1.9 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 4 0
Sodium (mg) 89.7 202.8 2.0 1,165.5 71.0 2,325.5 0.5 7.5 16.0 101.4 0.3 7.7 0.8 2.4 0.4 5.1 3,998 333
Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.9 n/a n/a n/a n/a 1.5 n/a n/a 5 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 49.9 n/a 0.7 n/a 25.1 26.1 0.0 n/a n/a n/a 102 8
Sugar n/a 0.0 0.0 5.8 0.2 0.0 49.9 1.0 85.8 0.0 25.1 26.8 0.2 117.4 0.5 0.0 313 26
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.4 1.0 0.0 0.0 0.0 2.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Threonine (g) 0.3 0.0 0.1 0.6 0.3 0.0 n/a 1.1 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha n/a 0.7 0.0 0.4 0.5 0.0 0.0 0.2 0.2 0.3 0.0 0.0 0.2 0.0 0.0 0.1 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.3 n/a n/a 1.4 0.1 0.0 n/a n/a 0.8 n/a n/a n/a 3 0
Total Fat (g) 6.7 23.0 0.3 4.2 4.8 0.0 0.0 3.7 0.7 11.5 0.0 0.0 0.1 0.0 0.0 4.6 60 5
Trans-monoenoic Fat n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.0 0.0 0.3 0.1 0.0 n/a 0.5 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.3 0.0 0.0 0.4 0.2 0.0 n/a 1.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 2 0
Valine (g) 0.4 0.0 0.1 1.0 0.4 0.0 n/a 1.6 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 4 0
Vitamin A, IU (IU) 252.5 709.7 0.0 0.0 270.0 0.0 0.0 0.0 0.0 354.9 0.0 0.0 23.0 0.0 0.0 152.0 1,762 147
Vitamin A, RAE (mcg) 60.4 194.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 97.1 0.0 0.0 1.2 0.0 0.0 41.9 475 40
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 2.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.3 0.0 0.0 0.1 7 1
Vitamin D n/a 17.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 3.5 70 6
Water (g) 160.5 4.5 0.2 63.2 38.1 0.0 0.0 44.7 22.4 2.3 0.0 0.4 0.8 0.3 2.2 9.5 349 29
Zinc (mg) 0.7 0.0 0.3 2.1 0.6 0.0 0.0 2.6 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 1

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