Nutritional Facts: Homemade Ice Cream Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
chocolate cake mix
1/4 cup (51g)
shortening
1/4 cup (57g)
butter
1 (50g)
eggs
1 tablespoon (15g)
water
1 teaspoon (4g)
vanilla extract
1/2 gallon (1,056g)
ice cream
Total 1 serving
Alanine (g) 1.2 0.0 0.0 0.4 n/a n/a 1.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.6 0.0 0.0 0.4 n/a n/a 1.3 3 0
Ash (g) 9.8 0.0 1.2 0.5 0.0 0.0 9.5 21 1
Aspartic acid (g) 2.3 0.0 0.0 0.7 n/a n/a 2.6 6 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 57.0 0.0 0.0 0.0 0.0 0.0 0.0 57 4
Calcium (mg) 777.5 0.0 13.6 28.0 0.4 0.5 1,351.7 2,172 136
Calories 2,218.3 453.1 406.9 71.5 0.0 12.1 2,185.9 5,348 334
Calories (kj) 9,282.8 1,895.7 1,701.9 299.5 0.0 50.6 9,166.1 22,397 1,400
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 378.4 0.0 0.0 0.4 0.0 0.5 249.2 629 39
Cholesterol (mg) 0.0 0.0 122.0 186.0 0.0 0.0 464.6 773 48
Copper (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Cystine (g) 0.5 0.0 0.0 0.1 n/a n/a 0.3 1 0
Dietary Fiber (g) 12.4 0.0 0.0 0.0 0.0 0.0 7.4 20 1
Folate (mcg) 321.3 0.0 1.7 23.5 0.0 0.0 52.8 399 25
Folate, DFE (mcg) 492.4 0.0 1.7 23.5 0.0 0.0 52.8 570 36
Folate, food (mcg) 77.7 0.0 1.7 23.5 0.0 0.0 52.8 156 10
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 244 15
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 7.8 0.0 0.1 0.8 n/a n/a 7.2 16 1
Glycine (g) 1.2 0.0 0.0 0.2 n/a n/a 1.0 2 0
Histidine (g) 0.7 0.0 0.0 0.2 n/a n/a 0.9 2 0
Iron (mg) 23.3 0.0 0.0 0.9 0.0 0.0 1.0 25 2
Isoleucine (g) 1.2 0.0 0.0 0.3 n/a n/a 2.1 4 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.1 0.0 0.0 0.5 n/a n/a 3.3 6 0
Lysine (g) 1.2 0.0 0.0 0.5 n/a n/a 2.7 4 0
Magnesium (mg) 243.6 0.0 1.1 6.0 0.1 0.5 147.8 399 25
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.2 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.4 0.0 0.0 0.2 n/a n/a 0.9 2 0
Monounsaturated Fat (g) 32.7 22.8 11.9 1.8 0.0 0.0 31.4 101 6
Niacin (mg) 8.3 0.0 0.0 0.0 0.0 0.0 1.2 10 1
Pantothenic acid (mg) 0.7 0.0 0.1 0.8 0.0 0.0 6.1 8 0
Phenylalanine (g) 1.5 0.0 0.0 0.3 n/a n/a 1.7 4 0
Phosphorus (mg) 1,399.4 0.0 13.6 99.0 0.0 0.3 1,108.8 2,621 164
Phytosterols n/a 102.5 n/a n/a n/a n/a n/a 103 6
Polyunsaturated Fat (g) 26.1 13.4 1.7 1.0 0.0 0.0 4.8 47 3
Potassium (mg) 1,710.4 0.0 13.6 69.0 0.1 6.2 2,101.4 3,901 244
Proline (g) 2.5 0.0 0.0 0.3 n/a n/a 3.4 6 0
Protein (g) 30.6 0.0 0.5 6.3 0.0 0.0 37.0 74 5
Retinol (mcg) 5.2 0.0 380.8 80.0 0.0 0.0 1,225.0 1,691 106
Riboflavin (mg) 0.8 0.0 0.0 0.2 0.0 0.0 2.5 4 0
Saturated Fat (g) 16.9 12.8 29.2 1.6 0.0 0.0 71.7 132 8
Selenium (mcg) 64.3 0.0 0.6 15.4 0.0 0.0 19.0 99 6
Serine (g) 1.5 0.0 0.0 0.5 n/a n/a 1.9 4 0
Sodium (mg) 4,276.0 0.0 405.2 71.0 0.4 0.4 844.8 5,598 350
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 198.5 0.0 0.0 0.2 0.0 0.5 224.1 423 26
Theobromine (mg) 1,845.1 0.0 0.0 0.0 0.0 0.0 0.0 1,845 115
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 1.0 0.0 0.0 0.3 n/a n/a 1.5 3 0
Tocopherol, alpha (mg) 5.8 3.1 1.3 0.5 0.0 0.0 3.2 14 1
Tocopherol, beta n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 7.9 0.0 0.0 n/a n/a n/a 8 0
Tocopherol, gamma n/a 16.6 0.0 0.3 n/a n/a n/a 17 1
Total Fat (g) 80.9 51.3 46.0 4.8 0.0 0.0 116.2 299 19
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.4 0.0 0.0 0.1 n/a n/a 0.5 1 0
Tyrosine (g) 1.0 0.0 0.0 0.2 n/a n/a 1.6 3 0
Valine (g) 1.5 0.0 0.0 0.4 n/a n/a 2.3 4 0
Vitamin A, IU (IU) 15.5 0.0 1,418.2 270.0 0.0 0.0 4,445.8 6,149 384
Vitamin A, RAE (mcg) 5.2 0.0 388.2 80.0 0.0 0.0 1,246.1 1,719 107
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.4 0.0 0.0 4.1 5 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.3 6 0
Vitamin D (IU) 0.0 0.0 34.1 41.0 0.0 0.0 84.5 160 10
Water (g) 16.1 0.0 9.0 38.1 14.5 2.2 644.2 724 45
Zinc (mg) 4.1 0.0 0.1 0.6 0.0 0.0 7.3 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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