Nutritional Facts: Bullock's Tea Room Popovers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
2 cups (488g)
milk
2 cups (250g)
flour
3/4 teaspoon (5g)
salt
6 tablespoons (85g)
butter
Total 1 serving
Alanine (g) 2.2 0.6 0.8 0.0 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.5 0.6 1.0 0.0 0.0 4 1
Ash (g) 3.2 3.5 1.2 4.5 1.8 14 2
Aspartic acid (g) 4.0 1.2 1.1 0.0 0.1 6 1
Beta-sitosterol n/a n/a n/a n/a 3.4 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 168.0 580.7 37.5 1.1 20.4 808 101
Calories 429.0 312.3 910.0 0.0 610.9 2,262 283
Calories (kj) 1,797.0 1,307.8 3,807.5 0.0 2,555.1 9,467 1,183
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 2.2 22.7 190.8 0.0 0.1 216 27
Cholesterol (mg) 1,116.0 68.3 0.0 0.0 183.2 1,368 171
Copper (mg) 0.2 0.0 0.4 0.0 0.0 1 0
Cystine (g) 0.8 0.1 0.5 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 7 1
Folate (mcg) 141.0 24.4 457.5 0.0 2.6 625 78
Folate, DFE (mcg) 141.0 24.4 727.5 0.0 2.6 895 112
Folate, food (mcg) 141.0 24.4 72.5 0.0 2.6 240 30
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 385 48
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a n/a n/a n/a 1 0
Glutamic acid (g) 5.0 3.4 8.7 0.0 0.2 17 2
Glycine (g) 1.3 0.3 0.9 0.0 0.0 3 0
Histidine (g) 0.9 0.4 0.6 0.0 0.0 2 0
Iron (mg) 5.3 0.2 11.6 0.0 0.0 17 2
Isoleucine (g) 2.0 1.0 0.9 0.0 0.0 4 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.3 1.6 1.8 0.0 0.1 7 1
Lysine (g) 2.7 1.3 0.6 0.0 0.1 5 1
Magnesium (mg) 36.0 63.4 55.0 0.0 1.7 156 20
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 1.7 0.0 0.0 2 0
Methionine (g) 1.1 0.4 0.5 0.0 0.0 2 0
Monounsaturated Fat (g) 11.0 5.2 0.2 0.0 17.9 34 4
Niacin (mg) 0.2 0.4 14.8 0.0 0.0 15 2
Pantothenic acid (mg) 4.6 1.5 1.1 0.0 0.1 7 1
Phenylalanine (g) 2.0 0.8 1.3 0.0 0.0 4 1
Phosphorus (mg) 594.0 453.8 270.0 0.0 20.4 1,338 167
Phytosterols n/a 0.0 n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 5.7 0.7 1.0 0.0 2.6 10 1
Potassium (mg) 414.0 736.9 267.5 0.4 20.4 1,439 180
Proline (g) 1.5 1.6 3.0 0.0 0.1 6 1
Protein (g) 37.7 16.0 25.8 0.0 0.7 80 10
Retinol (mcg) 480.0 151.3 0.0 0.0 571.7 1,203 150
Riboflavin (mg) 1.4 0.8 1.2 0.0 0.0 3 0
Saturated Fat (g) 9.4 11.1 0.4 0.0 43.8 65 8
Selenium (mcg) 92.1 9.8 84.8 0.0 0.9 187 23
Serine (g) 2.9 0.9 1.3 0.0 0.0 5 1
Sodium (mg) 426.0 239.1 5.0 1,744.1 608.3 3,023 378
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 1.1 n/a 0.7 0.0 0.1 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 2.0 0.0 0.0 2 0
Threonine (g) 1.7 0.7 0.7 0.0 0.0 3 0
Tocopherol, alpha (mg) 3.2 n/a 0.2 0.0 2.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.5 n/a 1.0 n/a 0.0 2 0
Total Fat (g) 28.5 17.9 2.5 0.0 69.1 118 15
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 2.5 3 0
TransFatty acids (g) 0.1 n/a n/a n/a 2.8 3 0
Tryptophan (g) 0.5 0.2 0.3 0.0 0.0 1 0
Tyrosine (g) 1.5 0.8 0.8 0.0 0.0 3 0
Valine (g) 2.6 1.1 1.0 0.0 0.0 5 1
Vitamin A, IU (IU) 1,620.0 673.4 0.0 0.0 2,129.1 4,423 553
Vitamin A, RAE (mcg) 480.0 161.0 0.0 0.0 582.8 1,224 153
Vitamin B-12 (mcg) 2.7 1.8 0.0 0.0 0.1 5 1
Vitamin B-6 (mg) 0.5 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 7.3 0.0 0.0 0.0 7 1
Vitamin D (IU) 246.0 n/a 0.0 0.0 51.1 297 37
Water (g) 228.5 427.9 29.8 0.0 13.5 700 87
Zinc (mg) 3.9 1.9 1.8 0.0 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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