Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground chuck |
2/3 cup (107g) sweet onions |
1/3 cup (50g) green peppers |
1/3 cup (50g) red peppers |
3 tablespoons (11g) parsley |
3 (9g) garlic cloves |
1 1/4 teaspoons (3g) chili powder |
1 teaspoon (1g) dried sage |
1 1/4 teaspoons (0g) seasoning salt |
2 teaspoons (5g) ground pepper |
3/4 cup (183g) milk |
2 (100g) eggs |
1/4 cup (69g) Worcestershire sauce |
2/3 cup (72g) dry breadcrumbs |
4 slices (32g) bacon |
15 ounces (425g) chopped tomatoes |
1/4 cup (60g) ketchup |
3 tablespoons (41g) brown sugar |
1 teaspoon (0g) seasoning salt |
1 1/2 teaspoons (3g) dry mustard |
1 teaspoon (2g) ground pepper |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | n/a | 0.3 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.8 | n/a | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 1 |
| Ash (g) | 7.8 | 0.4 | 0.2 | 0.2 | 0.3 | 0.1 | 0.4 | 0.1 | n/a | 0.2 | 1.3 | 1.1 | 1.4 | 2.1 | 0.8 | 2.1 | 2.2 | 0.2 | n/a | 0.1 | 0.1 | 21 | 5 |
| Aspartic acid | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.5 | 1.3 | n/a | 0.6 | 0.3 | 0.6 | 0.2 | n/a | n/a | 0.1 | 0.0 | 4 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 63.5 | 24.5 | 5.0 | 3.5 | 15.7 | 16.3 | 11.1 | 11.6 | n/a | 20.4 | 217.8 | 56.0 | 73.6 | 131.8 | 1.9 | 42.5 | 10.8 | 34.4 | n/a | 8.0 | 10.2 | 759 | 190 |
| Calories | 2,068.4 | 42.7 | 9.9 | 15.4 | 4.1 | 13.4 | 9.5 | 2.2 | n/a | 11.5 | 117.1 | 143.0 | 53.6 | 284.5 | 146.6 | 76.6 | 58.2 | 157.3 | n/a | 15.2 | 5.8 | 3,235 | 809 |
| Calories (kj) | 8,654.5 | 177.2 | 41.7 | 64.0 | 17.2 | 56.1 | 39.8 | 9.2 | n/a | 48.3 | 490.4 | 599.0 | 224.1 | 1,190.8 | 613.8 | 314.7 | 242.4 | 658.3 | n/a | 63.8 | 24.2 | 13,529 | 3,382 |
| Carbohydrates (g) | 0.0 | 10.0 | 2.3 | 3.0 | 0.7 | 3.0 | 1.7 | 0.4 | n/a | 2.9 | 8.5 | 0.7 | 13.4 | 51.9 | 0.2 | 16.5 | 15.1 | 40.6 | n/a | 0.8 | 1.5 | 173 | 43 |
| Cholesterol (mg) | 626.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 25.6 | 372.0 | 0.0 | 0.0 | 21.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,045 | 261 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 0.8 | 1.0 | 0.4 | 0.2 | 1.2 | 0.3 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 5.1 | 0.2 | 0.0 | n/a | 0.4 | 0.6 | 16 | 4 |
| Folate (mcg) | 63.5 | 20.3 | 5.0 | 22.8 | 17.3 | 0.3 | 0.9 | 1.9 | n/a | 0.8 | 9.2 | 47.0 | 5.5 | 77.1 | 0.6 | 63.8 | 6.0 | 0.4 | n/a | 4.9 | 0.4 | 348 | 87 |
| Folate, DFE (mcg) | 63.5 | 20.3 | 5.0 | 22.8 | 17.3 | 0.3 | 0.9 | 1.9 | n/a | 0.8 | 9.2 | 47.0 | 5.5 | 118.1 | 0.6 | 63.8 | 6.0 | 0.4 | n/a | 4.9 | 0.4 | 389 | 97 |
| Folate, food (mcg) | 63.5 | 20.3 | 5.0 | 22.8 | 17.3 | 0.3 | 0.9 | 1.9 | n/a | 0.8 | 9.2 | 47.0 | 5.5 | 18.0 | 0.6 | 63.8 | 6.0 | 0.4 | n/a | 4.9 | 0.4 | 289 | 72 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 59.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 59 | 15 |
| Fructose | n/a | 1.4 | 0.6 | 1.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.8 | n/a | 5.8 | 5.6 | 0.5 | n/a | 0.0 | 0.0 | 17 | 4 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.1 | 0.6 | 1.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 1.3 | n/a | 5.3 | 7.1 | 0.6 | n/a | 0.1 | 0.0 | 18 | 5 |
| Glutamic acid | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 1.3 | 1.7 | n/a | 3.0 | 0.5 | 1.8 | 0.7 | n/a | n/a | 0.2 | 0.0 | 10 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.4 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 15.3 | 0.2 | 0.2 | 0.2 | 0.7 | 0.2 | 0.6 | 0.2 | n/a | 0.4 | 0.1 | 1.8 | 3.6 | 3.5 | 0.2 | 1.1 | 0.3 | 0.3 | n/a | 0.3 | 0.2 | 29 | 7 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.7 | n/a | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 1.1 | n/a | 0.7 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 3 | 1 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.9 | n/a | 0.3 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 1 |
| Magnesium (mg) | 154.2 | 10.7 | 5.0 | 6.0 | 5.7 | 2.3 | 5.0 | 3.0 | n/a | 7.9 | 23.8 | 12.0 | 8.9 | 31.0 | 3.8 | 46.8 | 11.4 | 3.7 | n/a | 11.1 | 3.9 | 356 | 89 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.4 | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Manganese (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 3 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 67.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.9 | 3.7 | 0.0 | 0.7 | 6.4 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 81 | 20 |
| Niacin (mg) | 38.2 | 0.1 | 0.2 | 0.5 | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.5 | 4.8 | 1.2 | 2.5 | 0.9 | 0.0 | n/a | 0.1 | 0.0 | 50 | 13 |
| Pantothenic acid (mg) | 3.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.6 | 1.5 | n/a | 0.4 | 0.2 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 7 | 2 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.7 | n/a | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 1,106.8 | 30.9 | 9.9 | 12.9 | 6.6 | 13.8 | 10.1 | 0.6 | n/a | 7.3 | 170.2 | 198.0 | 41.3 | 118.9 | 60.2 | 102.1 | 19.8 | 1.7 | n/a | 24.8 | 3.6 | 1,939 | 485 |
| Phytosterols | n/a | 16.0 | 4.5 | n/a | 0.6 | n/a | 2.8 | 1.7 | n/a | 4.2 | 0.0 | n/a | n/a | 5.8 | n/a | 29.8 | 4.2 | n/a | n/a | 3.5 | 2.1 | 75 | 19 |
| Polyunsaturated Fat (g) | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 1.9 | 0.0 | 1.5 | 1.5 | 0.4 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 13 | 3 |
| Potassium (mg) | 2,231.7 | 155.8 | 86.8 | 104.7 | 63.2 | 36.1 | 65.8 | 7.5 | n/a | 61.1 | 276.3 | 138.0 | 550.0 | 141.2 | 66.6 | 1,007.9 | 229.2 | 55.1 | n/a | 22.1 | 30.6 | 5,330 | 1,332 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 | 0.5 | n/a | 1.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 3 | 1 |
| Protein (g) | 157.6 | 1.2 | 0.4 | 0.5 | 0.3 | 0.6 | 0.5 | 0.1 | n/a | 0.5 | 6.0 | 12.6 | 0.0 | 9.6 | 3.7 | 3.7 | 1.0 | 0.0 | n/a | 0.8 | 0.2 | 199 | 50 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 56.7 | 160.0 | 0.7 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 221 | 55 |
| Riboflavin (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 61.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 4.2 | 3.1 | 0.0 | 0.9 | 4.8 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 75 | 19 |
| Selenium (mcg) | 109.8 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | n/a | 0.2 | 3.7 | 30.7 | 0.3 | 18.2 | 6.5 | 0.0 | 0.2 | 0.5 | n/a | 6.2 | 0.1 | 179 | 45 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.0 | n/a | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Sodium (mg) | 517.1 | 4.3 | 1.5 | 2.0 | 6.4 | 1.5 | 55.4 | 0.1 | n/a | 0.9 | 89.7 | 142.0 | 673.8 | 527.3 | 266.6 | 21.3 | 668.4 | 11.6 | n/a | 0.4 | 0.5 | 2,990 | 748 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 43 | 11 |
| Sucrose | n/a | 1.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 39.1 | n/a | 0.1 | 0.0 | 40 | 10 |
| Sugar | n/a | 4.5 | 1.2 | 2.1 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.4 | 6.9 | 4.5 | 0.0 | 11.2 | 13.7 | 40.2 | n/a | 0.2 | 0.0 | 85 | 21 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.6 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.2 | 0.8 | 0.1 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | n/a | 1.1 | 0.1 | 0.1 | 0.1 | 2.3 | 0.9 | 0.0 | n/a | 0.2 | 0.0 | 7 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.5 | n/a | 0.5 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.6 | 0.2 | 3 | 1 |
| Total Fat (g) | 154.9 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 0.1 | 6.7 | 9.5 | 0.0 | 3.8 | 14.4 | 0.9 | 0.2 | 0.0 | n/a | 1.1 | 0.1 | 193 | 48 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.5 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.9 | n/a | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.1 | 183.6 | 1,553.5 | 960.3 | 0.8 | 1,000.7 | 41.3 | n/a | 25.2 | 252.5 | 540.0 | 54.3 | 0.0 | 11.8 | 3,542.6 | 559.8 | 0.0 | n/a | 0.9 | 12.6 | 8,742 | 2,186 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 8.9 | 77.9 | 48.0 | 0.0 | 50.1 | 2.1 | n/a | 1.2 | 60.4 | 160.0 | 3.4 | 0.0 | 3.5 | 178.6 | 28.2 | 0.0 | n/a | 0.1 | 0.6 | 623 | 156 |
| Vitamin B-12 (mcg) | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.9 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19 | 5 |
| Vitamin B-6 (mg) | 2.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 7.9 | 39.9 | 63.4 | 15.2 | 2.8 | 0.0 | 0.2 | n/a | 0.0 | 2.7 | 0.0 | 8.9 | 0.0 | 0.0 | 58.3 | 9.1 | 0.0 | n/a | 0.2 | 0.0 | 209 | 52 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 20.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 102 | 26 |
| Water (g) | 597.0 | 95.1 | 46.6 | 45.8 | 10.0 | 5.3 | 0.4 | 0.1 | n/a | 0.6 | 160.5 | 76.2 | 54.0 | 4.7 | 12.9 | 402.0 | 41.5 | 0.6 | n/a | 0.2 | 0.3 | 1,553 | 388 |
| Zinc (mg) | 32.6 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.7 | 1.3 | 0.1 | 1.0 | 0.4 | 0.7 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 38 | 10 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.